Sleep Nutritionists and Dietitians near Asheville, NC

Are you exhausted by feeling out of control around food? Interested in building habits that nourish you based on your individual needs and capacity? While I have experience working with a wide variety of EDs and disordered eating patterns, I especially enjoy working with those experiencing distress from emotional eating, burn-out, ARFID, and Binge Eating Disorder. I am additionally passionate about supporting queer folks and those who identify as neurodivergent.

Certified Intuitive Eating Counselor. Are you feeling frustrated with dieting, following rigid eating plans, or overwhelmed with so much nutrition information out there? Are you looking for a positive and sustainable relationship with food and your body or hoping to better manage a health condition such as diabetes, heart disease, or PCOS? I focus on a non-diet health first approach and together we create a personalized nutrition plan that helps you meet your individual nutrition goals. I enjoy working with adults, teens, and families with young children. My services are covered by most BCBS health insurance policies.

Hello! I am a North Carolina-based Registered Dietitian with the group practice Karuna Wellness Studio, who sees clients virtually across the US. Karuna is a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate elements of lifestyle medicine & nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. With clients, I create safe space where her clients can discover their authentic selves, meet their needs while rediscovering joy, and work toward autonomy in their relationship with food and body.