Sleep Nutritionists and Dietitians near Monterey, CA

I am a Registered Dietitian with a Master’s Degree in Nutritional Science. I’ve lived with PCOS for over 15 years, and I know personally how frustrating this condition can be and how it can affect your quality of life. Many people living with PCOS often feel broken and that their body has betrayed them. The good news is this condition can be managed and these symptoms minimized or eliminated entirely with diet and lifestyle changes. Are you ready to move away from anxiety at mistrust around your body and start to truly feel at home in your own skin?

Are you struggling with your relationship to food and your body? Or are your mental health concerns impacting your ability to nourish your mind and body? We can work on that together. As both a Licensed Mental Health Counselor Associate and Registered Dietitian, I specialize in the treatment of eating disorders, mental health-informed nutrition, and gender affirming nutrition care. In practice, I integrate functional nutrition, holistic wellness and intuitive eating concepts to help folks reconnect with their whole being.

When was the last time you talked with someone about your nutrition and received the personal attention you deserve? Everybody is different. Let's work together to identify what YOU need to thrive. Imagine if you could finally be relieved of your digestive symptoms, say goodbye to energy crashes & brain fog, learn how to manage stress & eat mindfully, let go of dieting & restriction, and find a healthy balance in your life. Let's work together to achieve your goals!