Jo Lichten
Nutritionist/Dietitian, PhD, RDN, CSP Verified
Office is near:
Jacksonville Beach, FL 32240
And, I found that just small shifts in the way we eat, sleep, move, and think can power up our energy for better health and happiness.
Feeling tired, exhausted, and stressed? Is your weight up - and your health out of whack? Perhaps you know what to do, but just can't stay on the plan - or get motivated in the first place. Or maybe you're overwhelmed with everything you "should" do and don't know where to start. Let me help you wade through the issues so you can feel energized, healthy, and sane.
Mindful Eating
(904) 872-7952
Verified
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Office is near:
Jacksonville Beach, FL 32240
Mindful Eating
And, I found that just small shifts in the way we eat, sleep, move, and think can power up our energy for better health and happiness.
Feeling tired, exhausted, and stressed? Is your weight up - and your health out of whack? Perhaps you know what to do, but just can't stay on the plan - or get motivated in the first place. Or maybe you're overwhelmed with everything you "should" do and don't know where to start. Let me help you wade through the issues so you can feel energized, healthy, and sane.

Sleep Nutritionists and Dietitians
If you're looking for nutritionist sleep problems in 32240 or for a 32240 sleep nutritionists, or nutritionists for insomnia 32240, these sleep dietitian in 32240 are trained practitioners. They provide sleep nutrition 32240 services.

How can a 32240 Nutritionist help me?
Dietitians and Nutritionists in 32240 provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a 32240 dietician). Both spellings are correct.