Shannon Grega
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Verified by HealthProfs.com Verified by Psychology Today
Jacksonville Beach, FL 32250
Not accepting new clients
Let's Connect (904) 585-2722
As an athlete for most of my life, I know the struggles of fueling for fitness performance and understand the challenges of weight management. Using intuitive eating practices, I teach clients how to fuel their body with effective nutrition to reach their peak fitness performance while maintaining a healthy relationship with food.
I work with clients to create balanced meals and snacks that optimize fitness performance. I create a personalized experience that is designed to identify and overcome barriers that lead to success. I offer one-on-one nutrition counseling and personalized meal plans to help you reach your health and fitness goals.
My goal is to empower my clients by providing in-depth nutrition education and consistent accountability. So say goodbye to fad diets, unrealistic meal plans, and spending countless hours at the gym. Let's get you on track for a mindful nutrition and fitness experience!
Call or Email Shannon Grega now for a free 15 minute consultation - (904) 585-2722
Let's Connect (904) 585-2722
Finances
Fees
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (904) 585-2722
Shannon Grega
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Qualifications
- Verified by HealthProfs.com License: Florida / ND10953 Shannon Grega
- Degree/Diploma from West Chester University Masters of Science in Nutrition / 2021
- Degree/Diploma from University of North Florida Bachelors of Science in Nutrition / 2019
- West Chester University , Masters of Science in Community Nutrition, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (904) 585-2722
Shannon Grega
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Sports Nutrition
- Weight Management
- Wellness Counseling
Expertise
- Behavior Modification
- Health Coaching
- Lifestyle
- Performance Nutrition
Do these issues align with your needs? Email or (904) 585-2722
Shannon Grega
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Registered Dietitian
Treatment Techniques
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Ask about what different forms of therapy will be like. Email or (904) 585-2722
Shannon Grega
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Location
Nearby Areas
Call for a free consultation now - (904) 585-2722
Shannon Grega
Nutritionist/Dietitian, MS, RDN, LDN, CPT
Last Modified: 1 Jan 2024