Available Nutritionists and Dietitians in Spartanburg County, SC
Are digestive issues controlling your life? Is the fear of needing the next restroom calling the shots? Are you worried about something in your child’s diet causing inflammation but are unsure where to start? Does you have eczema or chronic sinus infections and you can’t figure out why? Do you have persistent acid reflux, GERD, Crohn’s, or IBS that doesn’t improve with medications? If you're dealing with debilitating inflammation, you could get your life back with changing your diet—not multiple surgeries, not life-long medications. Let’s work together to get to the root cause and use your diet to heal your body.
Are digestive issues controlling your life? Is the fear of needing the next restroom calling the shots? Are you worried about something in your child’s diet causing inflammation but are unsure where to start? Does you have eczema or chronic sinus infections and you can’t figure out why? Do you have persistent acid reflux, GERD, Crohn’s, or IBS that doesn’t improve with medications? If you're dealing with debilitating inflammation, you could get your life back with changing your diet—not multiple surgeries, not life-long medications. Let’s work together to get to the root cause and use your diet to heal your body.
Flexible, interest-free plans available.
If you are experiencing fatigue, anxiety, weight changes, digestive issues, or sleep disruption, I can help. Many clients come to me when their energy, mood, metabolism, and overall health no longer feel consistent or predictable.
I’m Jessica Lee Reader, a Master Nutrition Therapist and Integrative Nutritionist in Greenville, SC, and online. With over 17 years of experience, I help clients understand the connection between nutrition, stress, metabolism, and the nervous system.
Flexible, interest-free plans available.
If you are experiencing fatigue, anxiety, weight changes, digestive issues, or sleep disruption, I can help. Many clients come to me when their energy, mood, metabolism, and overall health no longer feel consistent or predictable.
I’m Jessica Lee Reader, a Master Nutrition Therapist and Integrative Nutritionist in Greenville, SC, and online. With over 17 years of experience, I help clients understand the connection between nutrition, stress, metabolism, and the nervous system.
Online Dietitians and Nutritionists
Telehealth appointments available M-Th.
Registered Dietitian Specializing in PCOS and Prediabetes. Hi! Are you looking for Nutrition Therapy to help you address the root cause of PCOS or Prediabetes? Have you been offered medications but are really more interested in nutrition and lifestyle approaches? Maybe you are curious about supplements but feel overwhelmed by all the options. The women that work with me are looking for an effective nutrition plan that fits her body and her life. Let's work together to optimize your nutrition, resolve frustrating symptoms, & eat with confidence.
Telehealth appointments available M-Th.
Registered Dietitian Specializing in PCOS and Prediabetes. Hi! Are you looking for Nutrition Therapy to help you address the root cause of PCOS or Prediabetes? Have you been offered medications but are really more interested in nutrition and lifestyle approaches? Maybe you are curious about supplements but feel overwhelmed by all the options. The women that work with me are looking for an effective nutrition plan that fits her body and her life. Let's work together to optimize your nutrition, resolve frustrating symptoms, & eat with confidence.
With over 30 years of experience as a dietitian, I have seen hundreds of clients that are frustrated with feeling bad but haven't been successful in determining the best route to health for themselves. HIgh stress, whether it be emotional, physical or dietary, is tolerated by the body for a while but usually results in a tipping point that manifests itself in food sensitivities, gut issues, malabsorption, chronic fatigue , fibromyalgia and other auto immune disorders. Helping my clients determine the foundational needs to begin the restoration process with requires proper assessment , testing and a practitioner to assist and support through this journey. I am passionate about helping my clients find hope again and to empower them to establish healthy habits for lifelong vitality. Each client's story and needs are different which requires an individualized approach with both testing and nutrition and lifestyle plan.
With over 30 years of experience as a dietitian, I have seen hundreds of clients that are frustrated with feeling bad but haven't been successful in determining the best route to health for themselves. HIgh stress, whether it be emotional, physical or dietary, is tolerated by the body for a while but usually results in a tipping point that manifests itself in food sensitivities, gut issues, malabsorption, chronic fatigue , fibromyalgia and other auto immune disorders. Helping my clients determine the foundational needs to begin the restoration process with requires proper assessment , testing and a practitioner to assist and support through this journey. I am passionate about helping my clients find hope again and to empower them to establish healthy habits for lifelong vitality. Each client's story and needs are different which requires an individualized approach with both testing and nutrition and lifestyle plan.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.
As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.
If you're someone who feels stuck with their weight despite genuinely trying to “do the right things.” They’re tired of dieting, confused by conflicting nutrition advice, and frustrated that past efforts haven’t lasted. They want sustainable weight loss without extremes, better energy, and confidence around food. Their goal isn’t just a lower number on the scale, but to feel healthier, more in control, and able to live life without constantly thinking about food or weight.
If you're someone who feels stuck with their weight despite genuinely trying to “do the right things.” They’re tired of dieting, confused by conflicting nutrition advice, and frustrated that past efforts haven’t lasted. They want sustainable weight loss without extremes, better energy, and confidence around food. Their goal isn’t just a lower number on the scale, but to feel healthier, more in control, and able to live life without constantly thinking about food or weight.
Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.
Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.