Available Nutritionists and Dietitians in Aiken, SC
Utilizing an integrative, whole body approach, I enjoy coaching intelligent, pro-active people who are interested in prevention of disease and bolstering personal wellness as opposed to treating disease. Over the course of 35 years I have worked with thousands of individuals, couples families and groups who are interested in changing their habits in the interest of changing the course of their lives. Physician (and other Practitioner) referrals are accepted but not required. I have received the Aiken Standard's Top Doc Award annually from 2018 to present for Medical Weight Loss/ Nutrition
Utilizing an integrative, whole body approach, I enjoy coaching intelligent, pro-active people who are interested in prevention of disease and bolstering personal wellness as opposed to treating disease. Over the course of 35 years I have worked with thousands of individuals, couples families and groups who are interested in changing their habits in the interest of changing the course of their lives. Physician (and other Practitioner) referrals are accepted but not required. I have received the Aiken Standard's Top Doc Award annually from 2018 to present for Medical Weight Loss/ Nutrition
Online Dietitians and Nutritionists
If you're someone who feels stuck with their weight despite genuinely trying to “do the right things.” They’re tired of dieting, confused by conflicting nutrition advice, and frustrated that past efforts haven’t lasted. They want sustainable weight loss without extremes, better energy, and confidence around food. Their goal isn’t just a lower number on the scale, but to feel healthier, more in control, and able to live life without constantly thinking about food or weight.
If you're someone who feels stuck with their weight despite genuinely trying to “do the right things.” They’re tired of dieting, confused by conflicting nutrition advice, and frustrated that past efforts haven’t lasted. They want sustainable weight loss without extremes, better energy, and confidence around food. Their goal isn’t just a lower number on the scale, but to feel healthier, more in control, and able to live life without constantly thinking about food or weight.
With over 30 years of experience as a dietitian, I have seen hundreds of clients that are frustrated with feeling bad but haven't been successful in determining the best route to health for themselves. HIgh stress, whether it be emotional, physical or dietary, is tolerated by the body for a while but usually results in a tipping point that manifests itself in food sensitivities, gut issues, malabsorption, chronic fatigue , fibromyalgia and other auto immune disorders. Helping my clients determine the foundational needs to begin the restoration process with requires proper assessment , testing and a practitioner to assist and support through this journey. I am passionate about helping my clients find hope again and to empower them to establish healthy habits for lifelong vitality. Each client's story and needs are different which requires an individualized approach with both testing and nutrition and lifestyle plan.
With over 30 years of experience as a dietitian, I have seen hundreds of clients that are frustrated with feeling bad but haven't been successful in determining the best route to health for themselves. HIgh stress, whether it be emotional, physical or dietary, is tolerated by the body for a while but usually results in a tipping point that manifests itself in food sensitivities, gut issues, malabsorption, chronic fatigue , fibromyalgia and other auto immune disorders. Helping my clients determine the foundational needs to begin the restoration process with requires proper assessment , testing and a practitioner to assist and support through this journey. I am passionate about helping my clients find hope again and to empower them to establish healthy habits for lifelong vitality. Each client's story and needs are different which requires an individualized approach with both testing and nutrition and lifestyle plan.
Every day feels like a maze of conflicting dietary advice, leaving you paralyzed with fear about worsening your condition. The thought of dialysis looms large, a specter that threatens your independence and dignity. You feel trapped, yearning for clear guidance that aligns with your health needs.
Waiting is the enemy of improvement. Each day without proactive management risks further kidney decline, leading to life-altering consequences like dialysis or even a transplant. Your freedom and quality of life are at stake, and taking action now is your best defense against an irreversible future.
Every day feels like a maze of conflicting dietary advice, leaving you paralyzed with fear about worsening your condition. The thought of dialysis looms large, a specter that threatens your independence and dignity. You feel trapped, yearning for clear guidance that aligns with your health needs.
Waiting is the enemy of improvement. Each day without proactive management risks further kidney decline, leading to life-altering consequences like dialysis or even a transplant. Your freedom and quality of life are at stake, and taking action now is your best defense against an irreversible future.
Flexible, interest-free plans available.
If you’ve been exhausted, anxious, dealing with weight gain, or feeling like your body isn’t responding the way it used to, I'm here to help. Many of the women I work with are navigating midlife changes in energy, mood, sleep, digestion, and metabolism that feel unfamiliar and overwhelming. I’m Jessica Lee Reader, a Master Nutrition Therapist and Functional Nutritionist with over 17 years of experience supporting clients in Greenville, SC, and online. I help women connect the dots between nutrition, stress, metabolism, and the nervous system so they can move forward with clarity.
Flexible, interest-free plans available.
If you’ve been exhausted, anxious, dealing with weight gain, or feeling like your body isn’t responding the way it used to, I'm here to help. Many of the women I work with are navigating midlife changes in energy, mood, sleep, digestion, and metabolism that feel unfamiliar and overwhelming. I’m Jessica Lee Reader, a Master Nutrition Therapist and Functional Nutritionist with over 17 years of experience supporting clients in Greenville, SC, and online. I help women connect the dots between nutrition, stress, metabolism, and the nervous system so they can move forward with clarity.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
Are digestive issues controlling your life? Is the fear of needing the next restroom calling the shots? Are you worried about something in your child’s diet causing inflammation but are unsure where to start? Does you have eczema or chronic sinus infections and you can’t figure out why? Do you have persistent acid reflux, GERD, Crohn’s, or IBS that doesn’t improve with medications? If you're dealing with debilitating inflammation, you could get your life back with changing your diet—not multiple surgeries, not life-long medications. Let’s work together to get to the root cause and use your diet to heal your body.
Are digestive issues controlling your life? Is the fear of needing the next restroom calling the shots? Are you worried about something in your child’s diet causing inflammation but are unsure where to start? Does you have eczema or chronic sinus infections and you can’t figure out why? Do you have persistent acid reflux, GERD, Crohn’s, or IBS that doesn’t improve with medications? If you're dealing with debilitating inflammation, you could get your life back with changing your diet—not multiple surgeries, not life-long medications. Let’s work together to get to the root cause and use your diet to heal your body.
Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.
Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.
Telehealth appointments available M-Th.
Registered Dietitian Specializing in PCOS and Prediabetes. Hi! Are you looking for Nutrition Therapy to help you address the root cause of PCOS or Prediabetes? Have you been offered medications but are really more interested in nutrition and lifestyle approaches? Maybe you are curious about supplements but feel overwhelmed by all the options. The women that work with me are looking for an effective nutrition plan that fits her body and her life. Let's work together to optimize your nutrition, resolve frustrating symptoms, & eat with confidence.
Telehealth appointments available M-Th.
Registered Dietitian Specializing in PCOS and Prediabetes. Hi! Are you looking for Nutrition Therapy to help you address the root cause of PCOS or Prediabetes? Have you been offered medications but are really more interested in nutrition and lifestyle approaches? Maybe you are curious about supplements but feel overwhelmed by all the options. The women that work with me are looking for an effective nutrition plan that fits her body and her life. Let's work together to optimize your nutrition, resolve frustrating symptoms, & eat with confidence.