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Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian

Sarah Udell

Nutritionist/Dietitian, MS, RDN, CDCES

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Saint Peters, MO 63376
Let's Connect (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
I’m an RD who specializes in sustainable weight loss for busy women and moms just like you. I’m a mom of two high energy boys and I know firsthand just how hard it can be to prioritize your needs among all the craziness going on around you. My mission is to show you that having a healthy lifestyle and reaching your nutrition and body composition goals is actually possible for you, even in your mom era! With 12+ years as an RD, I am passionate about helping you get out of your own way and sustainably lose weight without over-restrictive diets that have you cutting out all of your favorite foods, only to overeat them later.
My approach to weight loss is one that first focuses on developing a healthy relationship with food and your body. I help you build a strong nutrition foundation that supports a sustainable approach to fat loss that will not only help you get results but maintain them forever. No more yo-yo dieting!
We will work as a team, and you’ll have the support, accountability, and education to get you where you have always dreamed of being with your nutrition and overall health, even as a busy woman! If this sounds like something you have been looking for, I'd love to connect and learn more about you. Click the website link to apply to work with me!
Call or Sarah Udell now for a free 15 minute consultation - (636) 229-9092

My Practice at a Glance

Available online only

Saint Peters, MO 63376

(636) 229-9092
I have a virtual HIPAA compliant practice that offers ease and convenience to meet anywhere.
I specialize in Diet and Nutrition, Diabetes and Behavior Modification 
Let's Connect (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Saint Peters, MO 63376

(636) 229-9092
I have a virtual HIPAA compliant practice that offers ease and convenience to meet anywhere.
I specialize in Diet and Nutrition, Diabetes and Behavior Modification 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES
Check fees and, if listed, ask to verify your insurance coverage. or (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES

Qualifications

  • Verified by HealthProfs.com License: Missouri / 2011034455 Sarah Udell
  • In Practice for 13 Years
  • Certificate from Certification Board for Diabetes Care and Education 32300706 / 2023
"
With over 12 years as a Registered Dietitian, and a Certified Diabetes Educator, I have the qualifications and the experience helping women just like you reach your weight loss and health goals and maintain them for life.
Call or for a free 15 minute consultation now - (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES
"
With over 12 years as a Registered Dietitian, and a Certified Diabetes Educator, I have the qualifications and the experience helping women just like you reach your weight loss and health goals and maintain them for life.
Call or for a free 15 minute consultation now - (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Diabetes
  • Behavior Modification
  • Postpartum Nutrition
  • Weight Loss/Weight Management

Expertise

  • Cancer/Oncology
  • Celiac Disease
  • Cholesterol
  • Food Allergy
  • Gluten Free
  • Heart Health
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Pregnancy
"
I'm extremely passionate about helping busy women and moms cut through the nutrition noise, quit dieting and finally meet their weight loss and health goals in a sustainable way. I meet my clients where they are at and work together to develop a simple yet effect plan to make lasting changes that get results. If this sounds like what you've always been looking for, click the website link to apply!
Call or for a free 15 minute consultation now - (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES
"
I'm extremely passionate about helping busy women and moms cut through the nutrition noise, quit dieting and finally meet their weight loss and health goals in a sustainable way. I meet my clients where they are at and work together to develop a simple yet effect plan to make lasting changes that get results. If this sounds like what you've always been looking for, click the website link to apply!
Call or for a free 15 minute consultation now - (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Community Dietitian
  • Family Nutritionist
  • Health Coaching
  • Medical Nutrition Therapy (MNT)
  • Metabolic Testing
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of treatment will be like. or (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES
Ask about what different forms of treatment will be like. or (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES

Location

Primary Location

Saint Peters, MO 63376

(636) 229-9092
"
I have a virtual HIPAA compliant practice that offers ease and convenience to meet anywhere.
Call for a free consultation now - (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES
"
I have a virtual HIPAA compliant practice that offers ease and convenience to meet anywhere.
Call for a free consultation now - (636) 229-9092
Photo of Sarah Udell, MS, RDN, CDCES, Nutritionist/Dietitian
Sarah Udell
Nutritionist/Dietitian, MS, RDN, CDCES