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Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD

Sarah Plymire

Nutritionist/Dietitian, MS, RD, LD

Verified by HealthProfs.com Verified by Psychology Today
1905 Cherry Hill Drive, Suite 300, Columbia, MO 65203
Let's Connect (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
I work with women who desire to eat to nourish their body and prioritizes their health. I love working with women because they are AMAZING! Women are constantly catching up to the hormonal changes happening within their bodies. Whether it be pregnancy, postpartum/lactation, infertility, menopause, a new food allergy, or adapting to a new season of life, my clients understand that we can work with our body to manage symptoms by adapting our nutrition.
I offer a non-diet, health informed approach to nutritional counseling and education. I utilize evidence-based recommendations for nutritional needs and adapt these needs as life stages change. I often craft individualized meal plans for clients based on their needs, preferences, work schedules, etc.
Where you source your nutrition information from matters. It's very easy to be misled or taken advantage of with the abundance of opinions and suggestions on social media and the internet. Rather than giving you simple solutions or empty promises, you'll receive education and feel empowered to make informed decisions on how to best improve your health.
Take the first step to help. Call or Sarah Plymire now - (573) 943-0731 x1

My Practice at a Glance

Available both in-person and online

1905 Cherry Hill Drive

Suite 300

Columbia, MO 65203

(573) 943-0731 x1

Rochester, MN 55904

I offer sessions in person and online. I am available most weekdays and some evenings. Sessions are 60min.
I specialize in Postpartum Nutrition, Women's Health and Food Allergy 
$135 Per Appointment, I accept insurance 
Let's Connect (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian

My Practice at a Glance

Available both in-person and online

1905 Cherry Hill Drive

Suite 300

Columbia, MO 65203

(573) 943-0731 x1

Rochester, MN 55904

I offer sessions in person and online. I am available most weekdays and some evenings. Sessions are 60min.
I specialize in Postpartum Nutrition, Women's Health and Food Allergy 
$135 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • Medica
Check fees and, if listed, ask to verify your insurance coverage. or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD
Check fees and, if listed, ask to verify your insurance coverage. or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD

Qualifications

  • Verified by HealthProfs.com License: Missouri / 2023031992 Sarah Plymire
  • Board Certification by Commission on Dietetic Registration
  • University of Missouri, MS
Feel free to ask about qualifications and training experience. or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD
Feel free to ask about qualifications and training experience. or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD

Specialties and Expertise

Top Specialties

  • Postpartum Nutrition
  • Women's Health
  • Food Allergy
  • Pediatric Nutrition
  • Diet and Nutrition

Expertise

  • Autoimmune Diseases
  • Cholesterol
  • Diabetes
  • Emotional Eating
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Sleep
  • Sports Nutrition
  • Thyroid Condition
  • Weight Loss/Weight Management
Do these issues align with your needs? or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD
Do these issues align with your needs? or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD

Treatment Approach

Style/Type

  • Community Dietitian

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
Ask about what different forms of treatment will be like. or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD
Ask about what different forms of treatment will be like. or (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD

Location

Primary Location

1905 Cherry Hill Drive

Suite 300

Columbia, MO 65203

(573) 943-0731 x1

Additional Location

Rochester, MN 55904

(573) 943-0731 x1
"
I offer sessions in person and online. I am available most weekdays and some evenings. Sessions are 60min.
Take the first step to help. Call now - (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD
"
I offer sessions in person and online. I am available most weekdays and some evenings. Sessions are 60min.
Take the first step to help. Call now - (573) 943-0731 x1
Photo of Sarah Plymire, MS, RD, LD, Nutritionist/Dietitian
Sarah Plymire
Nutritionist/Dietitian, MS, RD, LD