Eating Disorders Nutritionists and Dietitians in Bristol County, RI
I specialize in Eating Disorders and Disordered Eating
Hi there! My name is Lesley Varone and I am glad you are here. I live by the belief that there is no such thing as a “good” or “bad” food, they are simply different. My goal is to empower clients to live well by cultivating a positive and nourishing connection with food, fostering body acceptance, challenging diet culture norms, and understanding the broader societal influences on food and body image.
I specialize in Eating Disorders and Disordered Eating
Hi there! My name is Lesley Varone and I am glad you are here. I live by the belief that there is no such thing as a “good” or “bad” food, they are simply different. My goal is to empower clients to live well by cultivating a positive and nourishing connection with food, fostering body acceptance, challenging diet culture norms, and understanding the broader societal influences on food and body image.
I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
I take a holistic, non-weight-focused approach with my clients to help them avoid the pitfalls of fad diets, build a positive relationship with food and their bodies, and create their own healthy, sustainable, and (most importantly) enjoyable wellness practices.
I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
I take a holistic, non-weight-focused approach with my clients to help them avoid the pitfalls of fad diets, build a positive relationship with food and their bodies, and create their own healthy, sustainable, and (most importantly) enjoyable wellness practices.
Amber is a Registered Dietitian Nutritionist (RDN) with a Master's in Public Health. She discovered her passion when she became a mother and started merging her background in nutrition with early childhood development and intuitive eating practices. Her integrative approach to health and wellness in combination with her background in nutrition and experience as a mother make her a wonderful resource. She enjoys interacting with clients to consider how best to help them reach their unique goals.
Amber is a Registered Dietitian Nutritionist (RDN) with a Master's in Public Health. She discovered her passion when she became a mother and started merging her background in nutrition with early childhood development and intuitive eating practices. Her integrative approach to health and wellness in combination with her background in nutrition and experience as a mother make her a wonderful resource. She enjoys interacting with clients to consider how best to help them reach their unique goals.
I am a life & wellness coach, dietitian, & certified in mindful eating. I have 4 small kids and 20 plus years experience transforming women to love their body, life, and end the constant fight with food. I sat where you are now. I spent 25 years of my life obsessing over food. It consumed me. I hated my body, my life, I was miserable & felt totally helpless. I honestly NEVER thought I would be free of the constant cravings for sugar, expensive binges, hiding food, getting rid of the evidence, $ etc. I spent years recovering and now share my wealth of knowledge with you so you don't have to spend years like I did.
I am a life & wellness coach, dietitian, & certified in mindful eating. I have 4 small kids and 20 plus years experience transforming women to love their body, life, and end the constant fight with food. I sat where you are now. I spent 25 years of my life obsessing over food. It consumed me. I hated my body, my life, I was miserable & felt totally helpless. I honestly NEVER thought I would be free of the constant cravings for sugar, expensive binges, hiding food, getting rid of the evidence, $ etc. I spent years recovering and now share my wealth of knowledge with you so you don't have to spend years like I did.
Alimente provides 1-on-1 nutrition counseling tailored to each individual's preferences, needs, and values. Together we will make a plan to reshape how you see food.
Alimente provides 1-on-1 nutrition counseling tailored to each individual's preferences, needs, and values. Together we will make a plan to reshape how you see food.
Online Dietitians and Nutritionists
Our passion is to help people who struggle with chronic dieting and eating disorders.
Intuitive eating is a nutrition philosophy based on the premise that becoming more attuned to the body's natural hunger signals is a more effective way to attain a healthy weight. We also help clients who struggle with eating disorders at all stages, early onset, relapse and throughout recovery.I provide compassionate support through this difficult time.
Our passion is to help people who struggle with chronic dieting and eating disorders.
Intuitive eating is a nutrition philosophy based on the premise that becoming more attuned to the body's natural hunger signals is a more effective way to attain a healthy weight. We also help clients who struggle with eating disorders at all stages, early onset, relapse and throughout recovery.I provide compassionate support through this difficult time.
I also help those who struggle with irritable bowel syndrome (IBS), disordered eating/ eating disorders, meal planning, intuitive eating, mindful eating, food allergies, and more.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
I also help those who struggle with irritable bowel syndrome (IBS), disordered eating/ eating disorders, meal planning, intuitive eating, mindful eating, food allergies, and more.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
I will work with you to help make some gradual changes in order to feel good about yourself and see positive results. I am an experienced professional treating a diversity of patients and believe in treatment that includes a combination of evidence based therapeutic and dietetic practices. We will work together to improve your Diabetes, Cardiovascular, GI health, or relationship with food over time and help you to feel physically well. I have worked for many years with children and teens in addition to adults.
I will work with you to help make some gradual changes in order to feel good about yourself and see positive results. I am an experienced professional treating a diversity of patients and believe in treatment that includes a combination of evidence based therapeutic and dietetic practices. We will work together to improve your Diabetes, Cardiovascular, GI health, or relationship with food over time and help you to feel physically well. I have worked for many years with children and teens in addition to adults.
I'm a mom, I'm over 40, and I'm nonstop, so I understand what it's like to juggle the responsibilities of a working parent while also trying to maintain your health.
As an RD for nearly 15 years, I have seen trends/fads come and go, and I know what is tried and true, while also staying on top of advancements in research.
I specialize in chronic fatigue, ADHD, weight management (including GLP-1's), diabetes and also nutrition for those with mental health or substance abuse disorders.
NOTE: I am currently in the process of getting in network with BCBSRI and United Health for Rhode Island patients. Hopefully by April 1st.
I'm a mom, I'm over 40, and I'm nonstop, so I understand what it's like to juggle the responsibilities of a working parent while also trying to maintain your health.
As an RD for nearly 15 years, I have seen trends/fads come and go, and I know what is tried and true, while also staying on top of advancements in research.
I specialize in chronic fatigue, ADHD, weight management (including GLP-1's), diabetes and also nutrition for those with mental health or substance abuse disorders.
NOTE: I am currently in the process of getting in network with BCBSRI and United Health for Rhode Island patients. Hopefully by April 1st.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
Ashley Vazquez is a non-diet certified eating disorder specialist and IAEDP approved consultant working to help individuals with eating disorders, disordered eating, negative body image, and chronic dieting, improve their relationship with food since 2012.
Ashley Vazquez MS, RD, LDN, CEDS-C completed her Master's Degree in nutrition science and Dietetic Internship through Boston University. Ashley previously worked as Director of Nutrition services at a national treatment center and currently holds an Approved Consultant status through IAEDP.
Ashley Vazquez is a non-diet certified eating disorder specialist and IAEDP approved consultant working to help individuals with eating disorders, disordered eating, negative body image, and chronic dieting, improve their relationship with food since 2012.
Ashley Vazquez MS, RD, LDN, CEDS-C completed her Master's Degree in nutrition science and Dietetic Internship through Boston University. Ashley previously worked as Director of Nutrition services at a national treatment center and currently holds an Approved Consultant status through IAEDP.
With my previous position as adolescent dietitian for in higher levels of eating disorder care, I have a special passion for eating disorder work. I may have years of formal education under my belt, but what I will never presume to know is how you “should eat.” I love helping people find an eating pattern that suits their needs, wants, and circumstances. I practice with a Health at Every Size framework that allows you to explore your health values regardless of your body size.
With my previous position as adolescent dietitian for in higher levels of eating disorder care, I have a special passion for eating disorder work. I may have years of formal education under my belt, but what I will never presume to know is how you “should eat.” I love helping people find an eating pattern that suits their needs, wants, and circumstances. I practice with a Health at Every Size framework that allows you to explore your health values regardless of your body size.
My primary focus is to understand and analyze your lifestyle in order to create a nutrition plan that provides you a lifetime of healthy habits that are attainable and sustainable. I can assist individuals trying to manage their diabetes, reach and/or maintain a healthy weight, and face disordered eating behaviors. Through personal and professional experience, I understand the difficulties needed to confront and alleviate obstacles that may be standing in your way. My goal is to help create a nutrition plan based on your nutrition status, medical condition, and personal goals.
My primary focus is to understand and analyze your lifestyle in order to create a nutrition plan that provides you a lifetime of healthy habits that are attainable and sustainable. I can assist individuals trying to manage their diabetes, reach and/or maintain a healthy weight, and face disordered eating behaviors. Through personal and professional experience, I understand the difficulties needed to confront and alleviate obstacles that may be standing in your way. My goal is to help create a nutrition plan based on your nutrition status, medical condition, and personal goals.
Eating Disorders Nutritionists and Dietitians
What are the most common types of eating disorders?
The most common types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Individuals may also be diagnosed with "other specified feeding or eating disorder" (OSFED), which is a type of eating disorder diagnosed when a client does not meet the full criteria for anorexia, bulimia, or binge eating disorder but still experiences significant distress related to eating.
What diet is best for eating disorder recovery?
Because eating disorders vary widely in symptoms and severity, there is no single best diet for recovery. While not all individuals with eating disorders are underweight and require weight gain during recovery, those who do may particularly benefit from consuming balanced meals on a more structured schedule. This approach helps establish a regular eating pattern and regulate hunger cues. In general, eating disorder dietitians recommend that clients focus on improving their overall relationship with food and eliminating certain "food rules," while also ensuring they consume an appropriate amount. For example, clients with anorexia nervosa often have significant fears surrounding the consumption of high-calorie foods; dietitians may encourage these clients to include such foods in their diet in a balanced manner to help facilitate recovery and achieve a more normalized state of eating. Conversely, clients with bulimia or binge eating disorder may benefit from a diet that avoids foods that are particularly triggering for them to binge on. Many clients with eating disorders benefit from seeing a dietitian who specializes in eating disorders in order to ensure that their diet meets their specific recovery-related needs.
How are eating disorders treated?
Eating disorder treatment often involves a multidisciplinary team of clinicians working together to address the various aspects of the condition. A physician typically monitors physical changes and health problems, a therapist addresses underlying thoughts and emotions, and a dietitian develops a plan to help the patient achieve and maintain a healthy weight. While most individuals can be treated in an outpatient setting, some may require more intensive care provided by residential or inpatient facilities. In addition, early intervention for disordered eating can significantly increase the likelihood of a successful recovery, and ongoing support and monitoring are also crucial to prevent relapse and sustain progress.
How do dietitians help people with eating disorders?
Nutrition counseling is a crucial component of eating disorder recovery, and dietitians play a vital role in this process. They help clients develop personalized meal plans to meet their nutritional goals, which is particularly beneficial for those who need to gain weight after periods of food restriction. Dietitians also encourage healthier eating patterns by helping clients incorporate foods they may have previously avoided due to eating disorder behaviors. Additionally, eating disorder dietitians often collaborate with other members of the client's care team, such as medical doctors, psychiatrists, and therapists, to provide comprehensive support. This multidisciplinary approach is especially important for clients with medical conditions related to their eating disorder, such as heart issues or electrolyte imbalances, which require close supervision by a medical doctor in coordination with a dietitian.