Nutritionists and Dietitians near Totowa, NJ

Nutrition is powerful. It can have a positive or a negative impact on your health. Together, as a team we will develop a plan to get you eating the foods that will make you feel better (or even great). To harness the power of nutrition, we work to understand what foods are right for you. Good nutrition is not only about elimination but often about education. Many chronic diseases; diabetes, hypertension, obesity, autoimmune diseases, leaky gut, digestive and weight issues can be conquered or mitigated by your food choices. The changes you see while still enjoying delicious foods will amaze you.

Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.

For about 20+ years, many patients have come to me with issues around emotional/stress eating, weight management, skin problems, digestive health concerns, mood/energy shifts, blood sugar irregularity, and lab abnormalities. Usually, the culprits of these issues include disordered eating habits, choosing foods that aren’t fueling you, inactivity, poor hydration & stress. Does this sound like this might be your vicious cycle?

If you suffer from diabetes, heart disease, kidney disease, arthritic pain, migraines, fibromyalgia, digestive disorders, thyroid disorders, other autoimmune disorders or would like to lose weight, having the right approach to your diet and health is essential to feeling better. As an integrative nutritionist, I combine the most updated scientific research with a natural/holistic approach in my practice to help you increase your quality of life by improving your energy level, weight, focus and reducing inflammation.

Are you Wearing a CGM ? Has anyone even discussed this option with you? It is the only way we will know how food , exercise & sleep affects You Individually. Are you Feeling Overwhelmed or Stuck trying to Manage your Diabetes? Are you having Trouble Losing Weight & Keeping it off? Do you want to stop taking medication? Are you a women who has " Belly Fat" since Hitting Perimenopause? Are you going to the gym regularly , but are still not losing weight? Just reach out to me , i can definitely help you, as I practice what I preach. I will never let age or any medical condition affect my health Let's make 2024 a year of Solutions

You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."

Hello! I am Judith Gabrielle Rabner MS RD Nutritionist, and I have reached a point where I hear from my clients time and time again, having many say that I have changed their lives. My goals as a RDN provider are to make my clients feel better, look better, and have a better quality of life, as I help them resolve their concerns through working together as a team. My clients describe me for this written piece as: "Available, Flexible, Caring, Dedicated, Thorough", in addition to clinical excellence. Since this is the case, I have continued to learn the many critical roles that nutrition and food play in all of our lives.