Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Plano, TX 75025
Let's Connect (972) 309-9198
My clients typically come to me initially in need of redefining what health means to them. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
I have over a decade of experience serving as a guide to others along their personal wellness journey. I’m also a mother and understand the challenges of balancing a busy family life while making time for self care.
Whether you are just starting to think about making some lifestyle changes or you’re a competitive athlete, I would love to help you. My goal is to empower you to take control of your health. I hope for the opportunity to get to know you.
Take the first step to help. Call or Email Eat | Pray | Lift Nutrition now - (972) 309-9198
Let's Connect (972) 309-9198
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- BlueCross and/or BlueShield
- Out of Network
Email us or call with questions - (972) 309-9198
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Qualifications
- Nutritionist/Dietitian: Lindsey Ray
- Verified by HealthProfs.com License: Texas / DT82125 Lindsey Ray
- In Practice for 15 Years
Feel free to ask about qualifications and training experience. Email or (972) 309-9198
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Specialties and Expertise
Top Specialties
- Weight Management
- Sports Nutrition
- Health Coaching
- Diet and Nutrition
Expertise
- Corporate Wellness
- Food Sensitivity
- Gluten Free
- Lifestyle
- Postpartum Nutrition
- Vegan
- Vegetarian
- Wellness Counseling
Do these issues align with your needs? Email or (972) 309-9198
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Macro Tracking
- Menu Planning
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Ask about what different forms of therapy will be like. Email or (972) 309-9198
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Location
Take the first step to help. Call now - (972) 309-9198
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Last Modified: 8 Aug 2023