Nutritionists and Dietitians near Long Island City, NY

Are you tired of going on and off diets? Are you ready to find peace with food and feel good in your body? Welcome to Nutrethos - a place where we take the confusion out of nutrition and health. Nutrethos is a holistic nutrition and health practice that provides one-on-one counseling and education to anyone looking to achieve their nutritional and wellness goals. Nutrethos was founded on the belief that wellbeing starts with good nutrition, which can mean something different for everyone. We recognize these differences and believe that through highly individualized nutrition counseling we can help you take control of your health.

I am a highly organized, professional and self-motivated Dietitian with a great passion for nutrition and people’s well-being. I believe that all foods fit into your diet and I would love to be part of your nutrition journey. I have previously worked with other clients to develop meal plans that are tailored just for them. I am also current with practices that align with evidence based research as well as other areas such as intermitting fasting and keto diets.

Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.

We strive to significantly improve people’s quality of life through evidenced based nutrition counseling and medical nutrition therapy. We make this happen by providing a personalized and comprehensive care plan. A guided journey to a healthier you.

Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults over 40 years of age. If that's you, I can help you!

You are my client if you are motivated to make a change for yourself. Are you all in? I give you what you need to be successful in your body composition goals, performance goals, and general health goals. This is anything but the quick fix. I mean that. I'm not a fad diet or a meal plan. After working together I want you to tell me, "I don't need you anymore". When you are able to say those words you will feel liberated and in control of your life. Nutrition doesn't need to be as hard as it's been made out to be. I'll help you silence the noise and focus on what will support you personally.

Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.

Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.