Nutritionists and Dietitians near Katonah, NY

Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!

Alex focuses on the central core and most important aspects of nutrition and health. She creates an individualized plan based on your specific nutritional needs, medical and family history, weight history, preferences and lifestyle. Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes. Through her extensive experience with the pediatric and adult population, Alex has developed her own specialized style of counseling to help each patient achieve his or her goals. She implements evidence-based research and cutting edge science, and uses techniques that help you make realistic and permanent changes and provides constant support and motivation.

My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.

Are you looking for an experienced Registered Dietitian/Nutritionist in Westchester County who can customize an eating plan for your unique needs, whether it's to Lose Weight, provide Medical Nutrition Therapy for many diseases (like Diabetes, Renal Disease, Heart Disease) or just Feel Better and Prevent Disease? I can help you make changes to your diet and help you PLAN how to implement the changes in a way that's practical for YOU. I factor many things into my recommendations-- your lifestyle, demands on your time, food likes and dislikes, meal preparation abilities and interests, and the support you need!

"Creating Wellness for Individuals and Businesses" As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!

Whether you're looking to improve your health by losing weight, lowering cholesterol levels, blood pressure, and blood sugar, or if you are suffering from digestive issues, I believe in a whole food and integrative approach. Nutrition has monumental effects on our bodies and has the ability to prevent, alleviate and even heal many health conditions. Change must be made slowly and long-term, because there are no quick fixes. Nutrition advice is based on scientific evidence and plans are personalized to each patient's specific health goals and preferences.

As a dietitian, I educate, empower and give you the tools needed to create new eating habits, and promote positive lifestyle changes that are sustainable and realistic. With a client centered approach, I provide individualized nutrition counseling people of all ages. There is no “one size fits all” solution when it comes to achieving health.

If YOU are struggling with weight gain, gut issues ( constipation/diarrhea ), have malnutrition, infertility/ breastfeeding/ pregnancy issues, and suffer from chronic diseases such as CVDs, Renal Diseases, Cirrhosis, Cancer, DM, Osteoporosis, wound healing, and having trouble coping with stress. If YOU are seeking a health coach, a personal trainer and desire to make lifestyle changes. YOU are my ideal client! My method is using the integrative functional, Holistic approach , structure lifestyle. I offered group consultation and corporate events.

If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,

My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.

Weight loss, fatigue, high cholesterol, cancer and more! - My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues. Advanced blood and other forms of testing is available as Zoom, Phone & Facetime consultations. My BloodDetective approach compares you results and concerns to "health people" and not merely "average" like regular drs do; hidden causes and solutions are often uncovered allowing exacting nutritional suggestions. As a dietitian, dc, nutritional specialist, masters degree in nutrition, sports nutritionist with two board certifications I am qualified to help!

If you are confused about how to eat to lose weight or manage a nutrition-related medical condition, or if you or your teen are struggling with eating issues and don't know where to turn, I offer personalized nutrition counseling tailored to your specific needs and goals. Diets are not the answer. Instead, together we focus on building practical life-long healthful habits.