Registered Dietitian Nutritionists and Dietitians in Maine
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body.
Cross training with the principles of Intuitive Eating (IE), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), the Yoga Sutras, and your insights from lived experience, Janet supports eating disorder recovery and embodiment. You to you.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body.
Cross training with the principles of Intuitive Eating (IE), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), the Yoga Sutras, and your insights from lived experience, Janet supports eating disorder recovery and embodiment. You to you.
I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues.
I take time to listen to my clients. I offer a thorough and personalized approach to uncovering the underlying causes of each person's digestive health challenges. Functional testing guides our work together to develop an effective, individualized treatment plan. This may include specialty lab testing, diet & lifestyle changes, and supplements.
I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues.
I take time to listen to my clients. I offer a thorough and personalized approach to uncovering the underlying causes of each person's digestive health challenges. Functional testing guides our work together to develop an effective, individualized treatment plan. This may include specialty lab testing, diet & lifestyle changes, and supplements.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist.
In addition to clinical training at Maine Medical Center, Carolyn has worked alongside Boston-based leaders in digestive health, disordered eating, insulin resistance and general nutrition.
Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist.
In addition to clinical training at Maine Medical Center, Carolyn has worked alongside Boston-based leaders in digestive health, disordered eating, insulin resistance and general nutrition.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing.
In our work together, I focus on helping you build a more peaceful and sustainable relationship with food, body, and self-care. That might look like creating realistic meal structure, reducing food stress, improving nourishment, healing from dieting or disordered eating, or finding strategies that actually work for your real life.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing.
In our work together, I focus on helping you build a more peaceful and sustainable relationship with food, body, and self-care. That might look like creating realistic meal structure, reducing food stress, improving nourishment, healing from dieting or disordered eating, or finding strategies that actually work for your real life.
As a registered dietitian and nutrition therapist with 22 years of experience, I specialize in weight management, diabetes, heart disease, and emotional eating for adults and kids.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
As a registered dietitian and nutrition therapist with 22 years of experience, I specialize in weight management, diabetes, heart disease, and emotional eating for adults and kids.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children.
I strive to foster a healthy parent-child dyad regarding food relationship, body diversity, and food exploration for little eaters. I greatly enjoy creating a positive conversation around family feeding while working to break down mealtime barriers and highlighting how beautifully unique our kiddos truly are.
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children.
I strive to foster a healthy parent-child dyad regarding food relationship, body diversity, and food exploration for little eaters. I greatly enjoy creating a positive conversation around family feeding while working to break down mealtime barriers and highlighting how beautifully unique our kiddos truly are.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
As a registered dietitian with over 10 years of clinical outpatient experience, I specialize in:
Healthy weight loss & weight management
Chronic lifestyle disease prevention
Disordered & emotional eating
Diabetes care
Plant-based nutrition
Sports performance & active lifestyle fueling
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
As a registered dietitian with over 10 years of clinical outpatient experience, I specialize in:
Healthy weight loss & weight management
Chronic lifestyle disease prevention
Disordered & emotional eating
Diabetes care
Plant-based nutrition
Sports performance & active lifestyle fueling
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating.
I provide nutrition support focused on helping clients eat adequately and feel more stable with food. I work with disordered eating patterns, including cycles of overeating, compulsive eating, and under-eating. I also support those using GLP-1 medications who want to preserve metabolism and build sustainable, long-term nutrition habits.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating.
I provide nutrition support focused on helping clients eat adequately and feel more stable with food. I work with disordered eating patterns, including cycles of overeating, compulsive eating, and under-eating. I also support those using GLP-1 medications who want to preserve metabolism and build sustainable, long-term nutrition habits.
As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
When is the last time you ate food and actually ENJOYED it? What if you tried something different? What if you learned to listen to your body again? What if you made peace with food AND with your body? If you’re looking for a new approach to food and your health, I would love to connect with you.
As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
When is the last time you ate food and actually ENJOYED it? What if you tried something different? What if you learned to listen to your body again? What if you made peace with food AND with your body? If you’re looking for a new approach to food and your health, I would love to connect with you.
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy.
At Embark Nutrition Counseling, I help individuals address a variety of nutrition-related concerns in a warm, supportive environment. I listen to each person’s unique needs to create realistic, collaborative goals and tailored guidance for a healthier relationship with food and body.
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy.
At Embark Nutrition Counseling, I help individuals address a variety of nutrition-related concerns in a warm, supportive environment. I listen to each person’s unique needs to create realistic, collaborative goals and tailored guidance for a healthier relationship with food and body.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
Most insurances cover nutrition visits with a registered dietitian at no cost to you, even if you have a deductible.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
Most insurances cover nutrition visits with a registered dietitian at no cost to you, even if you have a deductible.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.