Registered Dietitian Nutritionists and Dietitians near Kailua, HI

Feeling frustrated, confused, and exhausted from all the dieting? Ready to be excited about food again and feel amazing?!? I am so glad you are here! I love encouraging and motivating people just like you! Imagine being excited and confident about not just food but also yourself!! I am a Registered Dietitian Nutritionist who believes that eating healthy should be simple, sustainable, and scrumptious. Eating should be easy, enjoyable, and something that is able to bring you joy for the rest of your life. It should not bring stress, regret, and confusion. I want you to know how to eat right for the rest of your life.

Are you a busy professional that struggles with figuring out the right nutrition advice to support your goals? Do you thrive with high accountability and need to someone to support you through busy weeks, unpredictable weekends and provide feedback to help you make lasting changes? I help you find a unique nutrition strategy to help with different areas of nutrition including weight loss, athletic performance and learning to connect with food in a positive way again after years of chronic dieting.

We use a trauma-informed approach to guide you to your nutrition goals. Our practice is passionate about dismantling diet culture and what we think "health" is. We are anti-diet, body-positive, LGBTQ+ ally dietitians who believe that everyone deserves equal access to healthcare and to be accepted as their authentic self. We use a gentle approach to teach people how to both nourish and care for their body while releasing themselves from the shame and discomfort that has been ingrained into us from our society's current obsession with "health".

Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.