Nutritionists and Dietitians near Sausalito, CA

Nutrition Counseling & Corporate Wellness Solutions, MRT LEAP food sensitivity testing/treatment. I always coordinate with your doctor when it is needed for your care. Conditions/diet therapies I work with often are: Food Allergy/Sensitivity IBS/IBD, Migraines, Fybromyalgia, Weight Management, Metabolic Syndrome, Pre Diabetes and Diabetes, High Cholesterol or High Blood Pressure, low FODMAP, pre-dialysis Kidney Disease, Pregnancy and Breastfeeding, Elite Sports Performance, and Eating Disorders. Email me with questions about therapy and to schedule a virtual visit at this time. I look forward to working with you!

We eat at least 3-4 times a day or 21-28 times a week. Eating is an activity we have been engaging in since we were born. We used to know when we were hungry and when we were full. When this energy giving and life sustaining act becomes a source of confusion, guilt and fear, when eating becomes disordered and turns into a dangerous coping mechanism, it is time to evaluate what we are doing and explore how we can normalize our behavior so our minds and body can function in a healthy way to support our goals.

Do you or your child struggle with weight or a picky eater? Is it challenging for you to figure out how best to feed your family? Do you find yourself skipping meals? Do you feel guilty about the meals you eat? Are you confused as to what is 'healthy'? Do you have irregular bowel movements? Are you tired of fad diets and quick fixes? Are looking for lasting change that really makes a difference in your health? If you have answered yes to any of those questions, let's work together. I take a personalized approach to understand you and your goals to lead a happy and healthy life!

Are you in search of holistic guidance, clarity, and support, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma? I hear you. I am Holistic Nutritionist, Food Behavior Counselor, and Health Coach. As your personal health advocate, we will prioritize healing the root cause of any stress, depletion, and imbalance to formulate a sustainable plan of care. My clients seek support to heal their relationship with food and body image, reconnect with their body's natural cues, gain energy, tend to a chronic autoimmune or digestive condition, support mental health, and balance hormones.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

We are a collaborative of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to nutrition treatment or have worked with dietitians in the past, we look forward to exploring how we can help you achieve your goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer nutrition counseling to children, adolescents, and adults.

I am a Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD). I have had >10 years of experience in a variety of sports & clinical settings. I specialize in working with adult and adolescent athletes in sports such as dance, gymnastics, performing arts, ice skating, cross country/track, soccer, swim, volleyball, lacrosse, tennis, softball, football & basketball. Additionally, I also specialize in working with athletes struggling with an eating disorder or disordered eating. I focus on a food-first approach that is nourishing and personalized to each athlete to help them perform their best and supports their health.

Welcome to The Connective! We are a community of Holistic Health Practitioners who share the common goal of helping others live happier, healthier, and more meaningful lives! Our staff includes Holistic and Functional Nutritionists, Herbalists, Health Coaches, Life Coaches, and Licensed Psychotherapists.