Nutritionists and Dietitians near Los Gatos, CA

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

I have been in the field of weight management and functional nutrition for 20 yearsI am the author of Light Living, an Integrative Approach to Health and Weight I also have a Digestive Health Center which you can look up on this site This is my second listing for people with emotional and stress eating, eating disorders, diabetes and weight management concerns I have helped thousands lose weight permanently without dieting and deprivation

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

I provide current, relevant, and clear nutrition information to help my clients understand how to make their relationship to food simple, consistent, and sustainable. With my help, you'll be empowered to reclaim your life so you can spend your time doing more than just obsessing about food. I'll guide you to a greater understanding of your body and mind, and how to help them communicate with each other properly through the use of food.