Preteens / Tweens (11 to 13) Nutritionists and Dietitians in Bel Air, Los Angeles, CA

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

Our Nutritionbite practice is consistently ranked #1 for Los Angeles nutritionists by sites like Yelp. For more than ten years, our integrated counseling approach has been effecting permanent lifestyle changes in hundreds of clients. Our unique program typically involves teaching individuals how to eat "intuitively"--most of our clients don't feel like they are dieting. We offer nutrition consulting services to individuals of all ages, families and businesses. For a view of what our clients think of us, please read our reviews on Yelp!

If you've found me, then you've taken the first step toward becoming healthier. I'll custom tailor your meal plan to fit your lifestyle, food preferences, and budget. Your meal plan will suit your unique needs and help you achieve your health and wellness goals. Did you know that people who meal plan are more likely to eat a healthier and more balanced diet? I offer easy-to-follow meal plans to help you on your journey to optimal health. My unique and realistic approach teaches you how to eat healthier no matter your lifestyle. Copy and paste to watch me: https://www.youtube.com/watch?v=BVKEw8cPPDY

I founded Lauren Cornell Nutrition back in 2012 to provide private nutrition counseling to both individuals and groups, with every session tailored to meet each person's unique nutritional needs. My philosophy is based on thinking of food as fuel: eating a clean, well-balanced diet of mindful portions while providing our body with what it needs to function optimally without deprivation is what I believe to be the key to healthy nutrition! My fresh knowledge of, and enthusiasm for, nutrition science allows me to see my "job" as fun.

I help people develop a new and improved relationship with food and their body. They learn how to break away from diet culture, food rules and the beliefs that have influenced the choices they make. My clients learn how to reconnect to the wisdom we were all born and blessed with of being intuitive eaters. Confidence and self doubt slowly diminish as we work together and clients are able to become mindful and conscious eaters with any food choice they make. They learn to enjoy eating again with honoring their cravings.

Are you looking for a kind, compassionate, intuitive and patient nutritionist? I estimate lean body mass and protein needs using Bio-impedance analysis (BIA). Along with waist measurements we work to optimize your health and eating habits. "Intuitive, intelligent and informed" is one way I have been described by clients. I have thirty years of listening and learning experience. We will tune into what is key for you now, set realistic goals and avoid broad or irrelevant recommendations. Virtual visits available during COVID - gradual reintroduction of in person for those who are fully vaccinated.

Are you a parent looking for a thoughtful solution to help your child or teen lose weight? I help parents of overweight children and teens learn how to support their child emotionally and physically so that losing weight is family focused, mindful and achievable.

I'm passionate about the power that food plays in health, disease prevention & management, and athletic performance. Through years of academic and clinical experiences, I've learned that there's no one-size-fits-all approach to nutrition. I believe in a holistic approach and optimizing the health of your mind and body through whole foods first, supplements if needed, and a healthy lifestyle.