Nutritionists and Dietitians near Los Alamitos, CA

All clients are ideal...they come with their own individual nutrition issues. As a Registered Dietitian it is my hope that we can come up with a plan of action to meet their needs. By giving the client time to communicate what they have been dealing with and coming up with goals together....the support can come in a gentle and nurturing environment. Many clients come in not knowing what to expect or are scared of making changes. That is not unusual. Helping them see what they can accomplish and breaking it down into manageable pieces can decrease the anxiety of coming in.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.

Health is a journey, not a destination. At my practice, Holistic Nutrition Center, we find the root cause of your health issues then we create a customized nutrition program that includes labs, in-depth health coaching, and whole food supplements.

If you are looking to reshape your relationship with food, mind, and body, look no further. We live in a world obsessed with food, fitness, and figure, which has only led to even more stress in our lives! Allow us to guide you on a journey in rediscovering your joy for eating and movement. Our dietitians specialize in working with clients with eating disorders, addiction, and mental health disorders, but our approach is also uniquely suited for those who are fed up with frequent dieting, disappointed by their bodies, and looking for a new way to find life fulfilling again.

I help people develop a new and improved relationship with food and their body. They learn how to break away from diet culture, food rules and the beliefs that have influenced the choices they make. My clients learn how to reconnect to the wisdom we were all born and blessed with of being intuitive eaters. Confidence and self doubt slowly diminish as we work together and clients are able to become mindful and conscious eaters with any food choice they make. They learn to enjoy eating again with honoring their cravings.

My goal is to help people include healthy eating habits and increase their awareness of the importance of health and nutrition. I love making a difference and knowing that I helped change someone's life in a positive way. There is nothing better than watching an individuals health and well being improve as a result of implementing healthy eating habits. I believe that education is the first step of disease prevention and treatment.

Hi there! Myself and the other dietitians on our team at Lauren Cornell Nutrition provide medical nutrition therapy to adults & kiddos with gastrointestinal disorders or a clinical diagnosis for which nutritional care will improve their quality of life and provide longevity. LCN also offers sports & performance nutrition care to athletes & active individuals wishing to optimize their performance & recovery. We provide these services with equity & compassion that allows each person we treat to feel heard & advocated for, as we believe everyone deserves thorough & individualized care.

Whether you desire to lose weight, manage diabetes, lower cholesterol, reduce FODMAPS, manage IBD/SIBO, navigate food allergies, increase energy, or enhance sports performance, I can help. Eating well isn't about "boring" foods. I enjoy helping people discover ingredients that provide nutritional benefits & also pack flavor. I realize that we all have lives to live and not everyone has hours to devote to food prep. Through ongoing nutrition counseling, I provide you with a nonjudgmental space to help make sense of the abundant nutritional information and to collaboratively develop a personalized eating plan with your health goals.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.