Nutritionists and Dietitians near Goldens Bridge, NY

Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!

"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.

With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.

Alex focuses on the central core and most important aspects of nutrition and health. She creates an individualized plan based on your specific nutritional needs, medical and family history, weight history, preferences and lifestyle. Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes. Through her extensive experience with the pediatric and adult population, Alex has developed her own specialized style of counseling to help each patient achieve his or her goals. She implements evidence-based research and cutting edge science, and uses techniques that help you make realistic and permanent changes and provides constant support and motivation.

Are you looking for an experienced Registered Dietitian/Nutritionist in Westchester County who can customize an eating plan for your unique needs, whether it's to Lose Weight, provide Medical Nutrition Therapy for many diseases (like Diabetes, Renal Disease, Heart Disease) or just Feel Better and Prevent Disease? I can help you make changes to your diet and help you PLAN how to implement the changes in a way that's practical for YOU. I factor many things into my recommendations-- your lifestyle, demands on your time, food likes and dislikes, meal preparation abilities and interests, and the support you need!

My approach to nutrition counseling is a collaboration. No two people are the same so why should the nutrition counseling they receive be one-size-fits-all? We start with what you, the client want to accomplish and where you're at, and this collaboration . The results in a customized plan, making small changes that lead to long lasting results for lifelong health. It's amazing how sometimes the smallest changes make the largest impacts on our life, and I'm here to help you discover the path that gets you to your goal.

As a Credentialed Registered Dietitian, I work with clients to develop plans that are gimmick-free and easy to follow. Fad diets don't work and ultimately lead to disappointment. I take a balanced and realistic approach to help you live a healthier life. In our first session, I develop a comprehensive and customized meal plan that addresses your specific health needs, lifestyle and nutrition concerns without deprivation. Follow up sessions support your goals, and in between office visits, I am available via phone, email or text to answer questions and offer encouragement.

My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.

As an RDN, my areas of expertise include celiac disease and the gluten-free diet, and other digestive disorders such as IBS and low FODMAP diet. I will help you navigate through these gastrointestinal issues with compassion and determination. I understand that getting a diagnosis can be overwhelming, and reshaping fundamental aspects of life, such as your daily diet, can be stressful. However, by prioritizing your needs and concerns, we will work together to help you develop strategies for food shopping, eating at home, dining out, and traveling. I want to ensure that you live your healthiest, nutritious, and happiest life!

Do you want to optimal health? Whether you've been diagnosed with an illness, suffer from fatigue; chronic constipation,Thyroid disease, bloating, GI issues, want to lose weight, autoimmune disorders or simply want to be in better health, I individualize your treatment plan and help you reach your goal by uncovering the root causes of your nutritional concerns.

Do you struggle with eating and feel guilt or shame after? Overwhelmed by the abundance of nutrition information? Ready to break free from the scale dictating your worth and well-being? If the answer is YES, you are not alone and have landed in the right place! Let's help you foster a better relationship with food to heal any damage done to the body through unsustainable eating practices. As a Registered Dietitian who overcame her food struggle and an Authenticity Coach who helps clients love their most authentic selves, I'm here to guide you!

As a registered dietitian I have the skills to work with you to tailor achievable diet and health goals to meet your needs. Together we can devise realistic strategies to accomplish those goals. I can assist you to implement the right plan to lose weight, minimize gastrointestinal symptoms, reduce medication doses, improve blood work values and eat a balanced diet.

I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.

My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.

If YOU are struggling with weight gain, gut issues ( constipation/diarrhea ), have malnutrition, infertility/ breastfeeding/ pregnancy issues, and suffer from chronic diseases such as CVDs, Renal Diseases, Cirrhosis, Cancer, DM, Osteoporosis, wound healing, and having trouble coping with stress. If YOU are seeking a health coach, a personal trainer and desire to make lifestyle changes. YOU are my ideal client! My method is using the integrative functional, Holistic approach , structure lifestyle. I offered group consultation and corporate events.

Are you ready to feel better, gain vitality and optimal health? Overwhelmed by health challenges, struggling and tired of being sick? My focus is to determine your underlying health problems and treat it. I specialize in addressing various symptoms including: nutritional deficiencies and intolerances, inflammation, fatigue, allergies, digestive issues such as gas, bloat, constipation, diabetes and sugar imbalances, high cholesterol and blood pressure, hormonal imbalances, stress, toxicity, detoxification and more. I develop weight loss programs designed around you, your goals and your commitment to achieving your ideal weight. This will be the last weight loss program you will ever need.

Weight loss, fatigue, high cholesterol, cancer and more! - My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues. Advanced blood and other forms of testing is available as Zoom, Phone & Facetime consultations. My BloodDetective approach compares you results and concerns to "health people" and not merely "average" like regular drs do; hidden causes and solutions are often uncovered allowing exacting nutritional suggestions. As a dietitian, dc, nutritional specialist, masters degree in nutrition, sports nutritionist with two board certifications I am qualified to help!

Tanisha Bandoo is a registered dietitian nutritionist licensed in New York, Connecticut, and Florida. She has worked with a diverse patient population, including adolescents and adults in residential, IOP/PHP, and outpatient levels. At these facilities, she led cooking and nutrition education groups, provided meal support, and developed comprehensive nutritional meal plans. She has experience with ARFID, bulimia nervosa, anorexia nervosa, BED, and other nutritional medical conditions.

The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual and family nutrition counseling specializations in plant-based nutrition, weight management, cholesterol and cardia management, adolescent and pediatric nutrition (autism, failure to thrive, picky eaters, food allergies, and weight control), gastrointestinal diseases (food sensitivities,IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & oncology. Our focus is to help empower individuals and families to making sustainable food choices for you and your planet to be healthy!