Prenatal Nutrition Nutritionists and Dietitians near Sanford, NC

Are you tired of trying to get your children to eat healthy foods and unsure what to do next? Are you tired of diets that don't worry to help you achieve your health goals? You are not alone! How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual nutrition counseling.

Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving a healthy weight, great digestion, and high energy may be impossible to achieve...and that prospect can be daunting. As an experienced Registered and Licensed Dietitian Nutritionist, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.

Are you suffering from chronic inflammatory conditions such as IBS, migraines, joint paint, or Fibromyalgia? Are medications just masking your symptoms but not addressing the underlying root cause? Have you ever been told it’s all in your head? Food sensitivities and underlying imbalances within the gut, can play an important role in triggering symptoms in many challenging conditions. Appropriately managing your diet is key in getting the best possible outcomes for symptom relief. I provide customized nutritional therapy to help heal you of unwanted inflammation so that you can feel relieved of your symptoms and enjoy life again.

Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.

Imagine living a life where you're able to conquer your health and wellness goals, eating the meals you love, feasting on flavors you enjoy, while not compromising on your relationship with food. Whether you're simply trying to learn more about how to optimize your intake to live life to the best or your ability, or wish to prevent or reverse a chronic illness - my style is to assure you eat, live, and flourish optimally. Let's dive into this journey together, in a way that feels comfy to you, in order to set you on the path to long-lasting success!

Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.

I have a passion for working with vulnerable populations, including older adults, those with special needs, low income families, individuals with food allergies/intolerances, those with autoimmune conditions, and college students. I have a goal of healing broken relationships with food to promote lasting health and believes food is not only fuel, but also comfort, nostalgia, cultural, art, and love. I am a big believer in setting small, incremental changes to achieve lasting results to feel your best. When I am not working with clients, you can find me trying new recipes in the kitchen or walking in a local park.

It's time for you to start feeling good again. Our dietitians use a functional and integrative approach to identify nutritional imbalances and deficiencies that are interacting with your health. By identifying the root causes, we can treat, reverse and prevent chronic diseases rather than just putting a band aid on the problem. We offer cutting edge nutrition interventions like Nutragenomic testing, micronutrient testing, metabolism testing, and food sensitivity testing, and Gut microbiome testing. You will get solutions that go well beyond general nutrition information as we help put the puzzle pieces together.

​​Are you struggling with your weight? Have you been diagnosed with prediabetes or gestational diabetes? Have you been diagnosed with high cholesterol or high blood pressure? ​ No matter what stage of life you are in, nutrition plays an important role in your health, and I am here to help. I am licensed in WV and NC and taking new clients via online Telehealth appointments.