Prenatal Nutrition Nutritionists and Dietitians in 78731

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Misty's approach to care is very supportive, meeting you where you are, and listening compassionately to learn how we can partner to reach your health goals! We will explore creative options that are manageable, realistic steps to make those healthy lifestyle changes stick for good!

Sarah is inquisitive and open, operating from a basis of Intuitive Eating and Health at Every Size. No matter your desired outcome, Sarah is here to meet you where you are, focusing on incremental changes with your end goals in mind. She enjoys collaboration and active problem-solving with clients as well as with fellow dietitians. She is always learning and can't wait to share her nutrition knowledge with you.

Sierra believes that positive change is best accomplished when you feel comfortable, empowered, and understood. For that reason she prioritizes forming a solid relationship with each of her clients, meeting them right where they are, and together creating the most beneficial plan of action. You will be in the driver's seat during your journey, while as a passenger, she will help guide and encourage as you travel toward the destination of your choice. And who doesn't love a good road trip?

Stephanie uses a compassionate and practical approach to empower and equip people to engage in the health behaviors that are most important to them. She believes nutrition can be enjoyable, flexible, balanced, sustainable, and body-honoring.

Vanessa uses a root cause, individualized approach to make lasting and sustainable changes. No diets or band aid fixes here! Vanessa works with you to get you off the roller coaster of symptom management and onto a path of true healing.

Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.

Marissa understands making the decision to work with a dietitian can be scary, and offers a compassionate and supportive approach. She believes in dispelling the notion of a "perfect diet" and loves guiding people towards a plan that feels liberating, simple, and sustainable. Marissa is excited to join you on your health journey and help you build lasting habits!

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

Morgan believes in a patient-centered approach to care and that there is no "one size fits all" prescription for nutrition and health. She strives to meet patients where they are in their health journeys, getting to the root of their issues so that she and her patients can work together toward their goals. She also enjoys teaching cooking tips and empowering patients in the kitchen.

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

Jeani helps you find joy and pleasure in foods that serve you and help you achieve hormone health naturally. She will help you find ways to add in healthy foods that fit your preferences, lifestyle and time constraints in a culturally sensitive manner. Jeani takes a non-restrictive, weight inclusive approach to hormone health and believes everyone can all eventually practice intuitive eating once you know how to support your body's needs.

Sarah is incredibly passionate about nutrition as a tool for disease management and prevention. She takes pride in her practical approach to communicating health topics. She loves to delve into “why” just as much as the “what”—she won't be offended if you call her a nerd. As a child of immigrants, she has a special interest in traditional food and foodways as a tool for health and well-being.

Olivera Schmeelk is a Registered Dietitian who leverages her expert knowledge and compassionate, encouraging approach to empower you to develop health-promoting habits by integrating personalized strategies that center around behavioral change while building healthy relationships with food and body. Olivera is passionate about presenting nutrition solutions tailored to your medical needs which includes developing a simple plan for a flexible, balanced eating pattern that includes great tasting food and dining experiences that enrich your life.

Tahsha will work with you using a client centered approach to come up with goals that address your main nutrition and health concerns. She will help you make sustainable changes that can be easily implemented in order to focus on lifelong health.

Jordan's approach to care is in listening and breaking down how your prior experiences with food have shaped your relationship to it today. You've had your whole life so far shaping how you see food, and it takes time to fully understand and change this! She will meet you where you're at in the journey, while also supporting and encouraging you to challenge yourself to help meet your goals.

When it comes to nutrition, Shannon is a strong proponent of balance, whether it be balancing healthy food with pleasurable eating, balancing a tight time or money budget, or balancing emotional health with the benefits of good nutrition. Shannon loves to spend time listening to her patients and helping them find creative and sustainable ways to problem-solve. She also enjoys cooking and meal planning and incorporates these into her sessions as needed.