Postpartum Nutrition Nutritionists and Dietitians in Philadelphia, PA

Do you wish it was easier to fit in healthy eating and exercise - But the demands of your family and life make it hard to be consistent? Let's work together to improve your health, energy and mood. Whether you’ve been diagnosed with a health condition and want to control it with diet, or if you are facing a a big life change (like a new baby or job) and need to find your new normal, I can help tailor a plan that specifically meets your needs - and fits in to your life! (oh and hey, you should take a moment to reflect and feel proud that you landed here. You've already taken a great step toward being your healthiest you)

Lifestyle change is the key to making long term improvement to your diet that will impact your health. It is possible to lose weight, lower your blood sugar, blood pressure and your risk of Type 2 diabetes by making gradual changes to your lifestyle. I will work with you to make the necessary changes to accomplish long term succe

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

Hi! My name is Brandi Olden. Helping individuals and families create peace with their food and bodies through a non-diet, Health at Every Size, gender affirming, anti-fat bias, social justice minded, neurodivergent & sensory aware, trauma-informed lens for almost 20 years. Licensed in Washington, Oregon, Montana, Connecticut and Pennsylvania. Individual & Family Nutrition Therapy, ADHD Coaching, Clinical Supervision for Eating Disorders & Pediatrics.

I specialize in intuitive eating and weight-inclusive care for kids, adults and families. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating, child nutrition concerns, picky eating, child growth or weight concerns, ASD, and ADHD.

Tired of dieting but also don't love your body, want to lose weight or have medical concerns? Maybe your doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and binging or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in the skin they are in and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.

Shely understands how important it is for people to have access to accurate nutrition information amongst all the conflicting messages out there today. She works to help others take their health into their own hands from a holistic, whole-body approach backed by scientific evidence. She believes nutrition must be enjoyable, accessible, and individualized. And of course, fun.

Theresa Shank, RD LDN, is a Philadelphia based registered dietitian specializing in nutrition and health communications. Theresa provides nutritional counseling to a wide range of individuals with varying needs such as weight loss, disease prevention and management, IBS and gastrointestinal conditions, sports nutrition, women's health and PCOS, child/adolescent weight management and food allergies and sensitivities. Theresa will work with you, not against you, to provide realistic recommendations and sustainable behavior change to help you finally achieve your nutritional goals.

Marissa understands making the decision to work with a dietitian can be scary, and offers a compassionate and supportive approach. She believes in dispelling the notion of a "perfect diet" and loves guiding people towards a plan that feels liberating, simple, and sustainable. Marissa is excited to join you on your health journey and help you build lasting habits!

Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

Misty's approach to care is very supportive, meeting you where you are, and listening compassionately to learn how we can partner to reach your health goals! We will explore creative options that are manageable, realistic steps to make those healthy lifestyle changes stick for good!

The dietitians at Beyond are Fat Positive, Anti-Diet Dietitians. We specialize in Eating Disorders and Disordered Eating in both adults and children/adolescents/teens. We serves three different clients – adolescents and adults with eating disorders, those wanting to reject diet culture, and families of children struggling with body image and feeding concerns. Clients are typically either trying to finally find peace with food/body or looking to help their children have a good relationship with food.

Olivera Schmeelk is a Registered Dietitian who leverages her expert knowledge and compassionate, encouraging approach to empower you to develop health-promoting habits by integrating personalized strategies that center around behavioral change while building healthy relationships with food and body. Olivera is passionate about presenting nutrition solutions tailored to your medical needs which includes developing a simple plan for a flexible, balanced eating pattern that includes great tasting food and dining experiences that enrich your life.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Rooted Nutrition is for you if: You need nutrition advice that is respectful of your identity, culture, finances, gender, and body. You feel like you never have enough time to take care of yourself or prioritize your wellbeing. You never have “enough” energy. You are surrounded by conflicting, confusing information about what is “healthy” and need help finding what will work for you. You feel powerless, like you have no control over your health or your decisions about food. Building an intuitive relationship with food is about re-envisioning our relationship with the outside world every time we take a bite or prepare a meal.

Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.

Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.