Postpartum Nutrition Nutritionists and Dietitians near Glen Rock, NJ

Hi, I'm Jacqueline Gomes, RDN, MBA. A recent client wrote this; "I truly cannot thank you enough, superhero's come in all forms and you have truly rescued me from myself of yo-yo dieting and having a toxic relationship with food. I have learned so much and feel more empowered and in control then I ever have." Powerful words, and is the essence of what I try to achieve with my clients. I help individuals reach their health related goals focusing on the science of nutrition and a "food as fuel" approach. I meet you where you are today and we develop a plan together, that will support you to your desired health outcomes.

Are tired of the conflicting nutrition recommendations and are frustrated by the confusing guidelines when it comes to your fertility, pregnancy, and postpartum journey? Maybe you are at a loss of what to even eat when it comes to nausea, food aversions, a new diagnosis of gestational diabetes or pre-eclampsia. You are looking for a tailored approach to your needs that will work specifically for your busy lifestyle.

Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.

If you suffer from diabetes, heart disease, kidney disease, arthritic pain, migraines, fibromyalgia, digestive disorders, thyroid disorders, other autoimmune disorders or would like to lose weight, having the right approach to your diet and health is essential to feeling better. As an integrative nutritionist, I combine the most updated scientific research with a natural/holistic approach in my practice to help you increase your quality of life by improving your energy level, weight, focus and reducing inflammation.

I'm an expert dietitian at Worksite Wellness Nutrition. Nearly 95 percent of my insurance patients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I specialize in heart health, diabetes, sustainable weight loss, and nutrition for pre-conception and pregnancy. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze.

You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.

I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.

Hi, this is Jalpa Sheth, a Registered Dietitian with a Master's degree in Health & Nutrition and special training in Adult Weight Management. Having worked as a Registered Dietitian in various settings ranging from critical care/ ICU at Maimonides Medical Center, Brooklyn, NY, as well as bariatric center, dialysis center and community programs supporting pre- & post-natal women, I have had intensive experience in providing medical nutrition therapy for a wide range of medical conditions. I have also obtained significant experience in the field of adult weight management as a Private Nutrition Practitioner.N

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

As a a Registered Dietitian with over 10 years of experience in weight management, medical nutrition therapy, eating disorders, mindful eating, obesity treatment and more, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support people in incorporating a variety of foods into their everyday lives. From our first session, I can assure you that I listen and support my clients with compassion and understanding. We work together to succeed.

To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.

Leslie combines her nutrition knowledge and passion with motivational support to help her clients make lifestyle changes. She works with her clients and other heath care professionals to help them understand and sort out fact from fiction in relation to nutrition. By implementing small changes one healthy step at a time, she conquers small goals with her clients leading to weight change and disease management.

With nearly 20 years experience, I believe that being a great dietitian means more than just telling people what to eat, it is about becoming their guide to better nutrition and overall wellness. I believe nutrition should be tailored to the individual and fit into their life. Serving the NJ/NY Metro area, as well as all the US over telehealth and video, I work primarily with women suffering from PCOS and struggling with MENOPAUSE. I also have extensive experience with disordered eating, pre and postnatal nutrition, endometriosis, fertility issues, hormone balancing, and migraines.

I understand the feeling of hopelessness and overwhelm when dealing with weight gain, food sensitivities, fatigue, anxiety, poor digestion or chronic disease management or prevention.

Expert level experience in treating people with Type 2 Diabetes , Type 1 Diabetes, Gestational Diabetes, Pre-diabetes, PCOS , Obesity and Overweight diagnoses. Individual and family sessions are available. All appointments are telehealth/ virtual visits- I am not seeing patients in person.

I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.

My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com

Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.

If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!