Polycystic Ovarian Syndrome Nutritionists and Dietitians in Iowa

Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

I’m a registered dietitian nutritionist and lactation consultant.. As a mom of 3 boys who has tandem breastfed twins and practiced baby-led weaning when starting solids, my passion is to help support parents meet their breastfeeding goals and start solids without confusion or anxiety - no matter if you want to use a combo of formula & breastfeeding or a combo of baby food & baby-led weaning, I want to help. If you're thinking about incorporating some baby-led weaning because your older child has been a picky eater and you want to do it differently this time, I'm your person! I can also help with your older picky child.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

Do you have bloating, irregular bowel movements, irregular periods, and are wanting to take a functional approach to feeling better? Together, we take a deep dive into your personal gut microbiome, overall digestion and hormones using functional testing and a whole person approach. Additionally, I specialize in working with people to prepare, recover and continue forward after metabolic and bariatric surgery - focusing on a non-judgmental environment to combine nutrition and mindset transformation

Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.

I help folks heal from perfectionism around food and their bodies so they can live fully nourished through fertility, pregnancy and beyond. I’m a strong believer that your body is wise, and that tuning into your innate wisdom is powerful. I want to help you find that power through reconnecting to your body, and with a little nutrition science along the way, reach your reproductive health goals and ultimately live your best life. I believe nutrition should be truly holistic - which means it takes into account your mental and emotional health too.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

As a functional medicine nutritionist, I employ the power of food to promote healing in autoimmune and digestive diseases. Crohn’s, ulcerative colitis, IBS, rheumatoid arthritis, Hashimoto’s, depression and anxiety, and many other conditions have root causes that include food sensitivities, nutrient deficiencies, and a high toxic burden. An anti-inflammatory, nutrient-dense diet is at the heart of treating these elements of disease.

I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.