Nutritionists and Dietitians in Chicago, IL

Your doctor may have recently told you about a new diagnosis or lab result that requires you to change the way you eat. Clients are often overwhelmed by the amount of misleading nutrition information on the internet and it can be a challenge to manage a chronic illness when you don't know where to start.

As a Registered Dietitian for over 20 years, I am committed to providing excellent nutrition therapy services with compassion and inclusivity. I have witnessed the harm caused by chronic dieting and eating disorders, and maintain expertise in eating disorder recovery, utilizing a Health At Every Size approach. In addition, I respect the science of nutrition and stay abreast of best Medical Nutrition Therapy practices for diabetes management, cardiovascular health, and general wellness.

Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.

Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.

If you are struggling to cultivate a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.

In my undergraduate program at Benedictine University, I was awarded the community nutrition award; which is awarded to dietetic students that provide service to the community through nutrition. Fast forward a few years, and I have been a dietitian for almost 4 years. It is enlightening to see how much has changed since the beginning of my career. As well as how much I have learned and grown throughout while educating clients about their nutrition needs. Clients should expect to learn what steps to take in their lifestyle to achieve success with any nutrition change they set for themselves.

Rosemary is a Registered Dietitian and Licensed Dietitian Nutritionist certified by the Commission on Dietetic Registration. She completed her dietetic clinicals at UChicago Medicine Ingalls Memorial after graduating from the University of Pittsburgh.Rosemary credits her strong clinical foundation when applying evidenced-based medical nutrition therapy to clients one on one. She believes creating small changes over time will make a large difference - especially when it comes to nutrition! Working together, Rosemary will help you create an individualized nutrition plan to reach your nutrition goals.

Hello! I'm Lisa, a Registered Dietitian and Licensed Dietitian Nutritionist! I am looking forward to providing you with quality and meaningful nutrition counseling. I have a Bachelor of Science in Biochemistry/Dietetics and a Master of Science in Clinical Nutrition. In my nutrition counseling sessions, I like to get to know you and your interests along with your medical history so I can tailor the plan that is just right for you! I have a compassionate approach to counseling and want to make you feel comfortable throughout our time together!

Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.

Cristina is a Registered Dietitian Nutritionist ready to assist you in cultivating an enjoyable connection with food, while recognizing and honoring the significance food holds in your life. Cristina's approach is providing compassionate, non-diet, and Health at Every Size (HAES) to client care. She believes well-being extends beyond any particular measurement. She will focus on fostering a positive relationship to food and support you in making choices that align with your well-being. Her Hispanic upbringing also focuses on adding cultural foods that are nourishing and important for some.

Melanie Lewis is an experienced registered dietitian living in Chicago. Her curiosity for food and nutrition began at a young age harvesting and preparing the fresh fruits and vegetables grown right in her own backyard. She completed her bachelor’s degree in Nutrition and Dietetics at Penn State University. After graduation, she traveled to New Orleans, Louisiana to complete over 1000 hours of supervised practice at Tulane School of Public Health and Tropical Medicine. Her experience has allowed her to provide evidence-based nutrition education to diverse populations with a variety of nutritional needs.

Hey there! My name is Christina Yangas. I'm a nationally registered dietitian with a masters degree in human nutrition from The University of Alabama. I first wanted to be a dietitian to help change the face of sports dietetics. I wanted to be one of the first females to help take a team to the Super Bowl, championship, Olympics – you name it. I saw the fun in optimizing performance of elite athletes. However, as I studied nutrition I learned more about how broken the health system is and how often misconceptions about diet and food are causing long term repercussions.

Amy is a Certified Dietitian, with a Bachelor of Nutritional Sciences Degree from the University of Arizona. Amy will use her 10 years of counseling experience with medical nutrition therapy for kidney, cardiac, diabetes and weight management. Amy helps you create realistic, sustainable changes that can go a long way in meeting your unique lifestyle goals. Amy enjoys weight lifting, rucking, hiking and biking in the mountains. Amy chose to study nutrition to help others learn about the connection of nutrition in disease prevention and improving overall health.

Do you struggle with feeling guilty after eating certain foods? Have you tried diet after diet hoping that the next one will finally stick? Do you feel obsessed with food and what your body looks like? Is overeating and binge eating common for you? Do you base your worth on the number you see on the scale? Are you hoping to finally stop calorie counting and learn how to eat intuitively? If any of these questions sound familiar, you are in the right place!

My name is Michel Harris and I have been a Registered Dietitian since 2000 and a Certified Diabetes Care and Education Specialist since 2010. I completed my undergraduate and graduate studies at Benedictine University before by internship at Hines VA Hospital. Some of my past work experiences have included long term care, foodservice management, private practice serving individuals with eating disorders, and inpatient positions in hospitals. My passion for teaching the future generation of nutrition professionals led me to start teaching in 2018.

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

Spanning the age spectrum, from her founding her own practice as Youth Sports Dietitian LLC to her 19 years in geriatrics as a clinical dietitian, Emily is a Board-Certified Registered Dietitian Nutritionist licensed in Illinois and Missouri and Certified Youth Nutrition Specialist. She earned her Bachelor of Science from Central Missouri State University, graduating as the chapter’s President of Kappa Omicron Nu Honors Fraternity. Her didactic practicum was completed at Jewish College of Nursing and Allied Health in association with Barnes Jewish Hospital and Washington University.

Meredith Starr is a registered dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past seven years.