Pennsylvania Nutrition Services
Nutritionist/Dietitian, RDN, LDN
Verified by HealthProfs.com Verified by Psychology Today
3 Endorsed
342 North Queen Street, Warehouse D, Lancaster, PA 17603
Let's Connect (223) 210-7150
I love working with clients who are excited to make changes but might not know where to start. My expertise lies in simplifying nutrition research into manageable steps that we can turn into weekly or monthly goals. I offer continuous support, education, and accountability as my clients progress and evolve on their wellness journeys. I'm also a freelance writer and have over a decade of experience translating science into easy to understand articles.
I’m a mom and plant-based eater who focuses on prioritizing local and seasonal foods. My nutrition philosophy is simple: food is nourishing and an essential and necessary part of our daily lives. I value variety, simplicity, and color in my shopping cart and think that a balanced meal can look like a frozen pizza paired with a bagged salad.
I would be thrilled to accompany you on your nutrition exploration journey. I incorporate intuitive eating and adopt a Healthy at Every Size approach to compassionately explore health metrics beyond the scale. I strongly believe that everyone should have access to affordable or free nutrition education, which I offer through my practice.
Take the first step to help. Call or Email Pennsylvania Nutrition Services now - (223) 210-7150
Let's Connect (223) 210-7150
Finances
Fees
- Individual Appointments $180
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AmeriHealth
- BlueCross and/or BlueShield
- Cigna
- Highmark
- Independence Blue Cross
- Medicare
- United
- UPMC
- Out of Network
Email us or call with questions - (223) 210-7150
Pennsylvania Nutrition Services
Nutritionist/Dietitian, RDN, LDN
Qualifications
- Verified by HealthProfs.com License: Pennsylvania / DN004604 Alexandria Hardy
- In Practice for 15 Years
- Certificate from Commission on Dietetic Registration Certificate of Adult Weight Management / 2012
- Certificate from National Peanut Board 2021
- Purdue University, B.S. Dietetics , Graduated 2008
Nutritionist/Dietitian: Alexandria Hardy
Specialties and Expertise
Expertise
- Cholesterol
- Corporate Wellness
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Heart Health
- High Blood Pressure
- Lifestyle
- Plant Based Diets
- Postpartum Nutrition
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counseling
- Women's Health
3 Endorsements
Client Focus
Age
Elders (65+) ,
Adults ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Community Dietitian
- Consultant Dietitian
- Health Coaching
- Meal Plans
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Weekly Check In
Treatment Techniques
- Body Acceptance
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Location
Primary Location
The Candy Factory
342 North Queen Street
Warehouse D
Lancaster, PA 17603
(223) 210-7150Email us
Nearby Areas
Take the first step to help. Call now - (223) 210-7150
Pennsylvania Nutrition Services
Nutritionist/Dietitian, RDN, LDN