Pregnancy Nutritionists and Dietitians in Wayne, PA
Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle. She specializes in weight management, menopausal and hormonal barriers to weight maintenance, GI disorders, disease prevention, and healthy meal planning. Through a counseling partnership, she works to uncover the nutrition-related causes of health imbalances and identify the lifestyle changes required to achieve individual goals.
Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle. She specializes in weight management, menopausal and hormonal barriers to weight maintenance, GI disorders, disease prevention, and healthy meal planning. Through a counseling partnership, she works to uncover the nutrition-related causes of health imbalances and identify the lifestyle changes required to achieve individual goals.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I take an integrative approach to nutrition that includes the whole person and environment, beyond food. I believe in bio-individuality, that what is best for one person is not necessarily right for the next person. We'll create a plan tailored to you and your goals that feels sustainable for the long term.
I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I take an integrative approach to nutrition that includes the whole person and environment, beyond food. I believe in bio-individuality, that what is best for one person is not necessarily right for the next person. We'll create a plan tailored to you and your goals that feels sustainable for the long term.
More Dietitians and Nutritionists Nearby
My areas of expertise within women's health include unexplained infertility, endometriosis, PCOS, thyroid disorders, dysautonomia (POTS & MALS), pregnancy and postpartum nutrition, and menopause.
Hi there! I am a seasoned Integrative & Functional Registered Dietitian specializing in women’s health. My mission is to change the dialogue & outcomes surrounding women's health by empowering women to better understand how their bodies function. With over a decade of advanced education & specialized functional training, I am committed to guiding women toward the health outcomes they deserve, with a focus on genuine care and comprehensive lifestyle solutions including stress management, movement, sleep hygiene, social connection, and nervous system support.
My areas of expertise within women's health include unexplained infertility, endometriosis, PCOS, thyroid disorders, dysautonomia (POTS & MALS), pregnancy and postpartum nutrition, and menopause.
Hi there! I am a seasoned Integrative & Functional Registered Dietitian specializing in women’s health. My mission is to change the dialogue & outcomes surrounding women's health by empowering women to better understand how their bodies function. With over a decade of advanced education & specialized functional training, I am committed to guiding women toward the health outcomes they deserve, with a focus on genuine care and comprehensive lifestyle solutions including stress management, movement, sleep hygiene, social connection, and nervous system support.
Not sure what to eat during pregnancy or postpartum?
As the owner of Family Centered Nutrition Science, I believe that good nutrition should be practical, evidence-based, and tailored to your family’s real life - not just a set of rigid rules. I use principles of intuitive eating to help your family eat healthy AND develop a healthy relationship with food.
Not sure what to eat during pregnancy or postpartum?
As the owner of Family Centered Nutrition Science, I believe that good nutrition should be practical, evidence-based, and tailored to your family’s real life - not just a set of rigid rules. I use principles of intuitive eating to help your family eat healthy AND develop a healthy relationship with food.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Do you wish it was easier to fit in healthy eating and exercise - But the demands of your family and life make it hard to be consistent? Let's work together to improve your health, energy and mood. Whether you’ve been diagnosed with a health condition and want to control it with diet, or if you are facing a a big life change (like a new baby or job) and need to find your new normal, I can help tailor a plan that specifically meets your needs - and fits in to your life! (oh and hey, you should take a moment to reflect and feel proud that you landed here. You've already taken a great step toward being your healthiest you)
Do you wish it was easier to fit in healthy eating and exercise - But the demands of your family and life make it hard to be consistent? Let's work together to improve your health, energy and mood. Whether you’ve been diagnosed with a health condition and want to control it with diet, or if you are facing a a big life change (like a new baby or job) and need to find your new normal, I can help tailor a plan that specifically meets your needs - and fits in to your life! (oh and hey, you should take a moment to reflect and feel proud that you landed here. You've already taken a great step toward being your healthiest you)
Hi, I’m Victoria— I help women and families cut through the noise of diet culture and quick fixes to uncover what their bodies truly need. Whether you’re navigating hormonal shifts, gut issues, autoimmunity, or infant and pediatric nutrition- my approach is personalized, evidence-based, and compassionate. I believe food should nourish, not restrict, and I work with you to create realistic strategies that fit your life.
Hi, I’m Victoria— I help women and families cut through the noise of diet culture and quick fixes to uncover what their bodies truly need. Whether you’re navigating hormonal shifts, gut issues, autoimmunity, or infant and pediatric nutrition- my approach is personalized, evidence-based, and compassionate. I believe food should nourish, not restrict, and I work with you to create realistic strategies that fit your life.
Greta is a Registered Dietitian Nutritionist with a Master’s of Science in nutrition. Greta graduated from Saint Elizabeth’s University where she specialized in alternative nutrition approaches, medical nutrition therapy and motivational interviewing. Greta’s passion is helping adolescents and adults with eating disorders and related struggles such as body image, weight management, and self-esteem issues. She has additional experience working in a hospital setting providing nutrition education for clients with diabetes, renal issues, cardiovascular disease and gastrointestinal problems.
Greta is a Registered Dietitian Nutritionist with a Master’s of Science in nutrition. Greta graduated from Saint Elizabeth’s University where she specialized in alternative nutrition approaches, medical nutrition therapy and motivational interviewing. Greta’s passion is helping adolescents and adults with eating disorders and related struggles such as body image, weight management, and self-esteem issues. She has additional experience working in a hospital setting providing nutrition education for clients with diabetes, renal issues, cardiovascular disease and gastrointestinal problems.
As a licensed dietitian nutritionist and Certified Nutrition Specialist, I specialize in supporting women through all stages of life—from preconception and pregnancy to postpartum, hormone balance, and beyond.
Whether you're navigating irregular cycles, PCOS, thyroid conditions, perimenopause, or simply looking to improve your energy and digestion, I offer personalized guidance backed by clinical training and current research. I believe in getting to the root of your symptoms and creating a realistic plan that works for you—not against you.
As a licensed dietitian nutritionist and Certified Nutrition Specialist, I specialize in supporting women through all stages of life—from preconception and pregnancy to postpartum, hormone balance, and beyond.
Whether you're navigating irregular cycles, PCOS, thyroid conditions, perimenopause, or simply looking to improve your energy and digestion, I offer personalized guidance backed by clinical training and current research. I believe in getting to the root of your symptoms and creating a realistic plan that works for you—not against you.
Emily believes food to be the ultimate form of connection and strives to help her clients find deeper satisfaction, joy, and peace in their relationship with nourishment. She practices from the HAES (Health at Every Size) framework to deliver weight-neutral care. Her philosophy is that a positive relationship to food is possible and deserved for truly everyone. Emily loves to develop relationships with her patients and cheer them on every step of their journey. She helps her her patients leave sessions feeling empowered and armed with the knowledge of how to compassionately care for their own bodies. Emily strives to make informatio
Emily believes food to be the ultimate form of connection and strives to help her clients find deeper satisfaction, joy, and peace in their relationship with nourishment. She practices from the HAES (Health at Every Size) framework to deliver weight-neutral care. Her philosophy is that a positive relationship to food is possible and deserved for truly everyone. Emily loves to develop relationships with her patients and cheer them on every step of their journey. She helps her her patients leave sessions feeling empowered and armed with the knowledge of how to compassionately care for their own bodies. Emily strives to make informatio
I take a compassionate, health at every size approach to care. This approach has been a way that I have seen the most success with my clients as food, health, body image, and movement can be sensitive topics. Some sessions you may find yourself emotional, other sessions you will be laughing at my idea of a joke. But overall, shame is not welcome in our session space, I want you to feel excited when you press join on zoom.
I take a compassionate, health at every size approach to care. This approach has been a way that I have seen the most success with my clients as food, health, body image, and movement can be sensitive topics. Some sessions you may find yourself emotional, other sessions you will be laughing at my idea of a joke. But overall, shame is not welcome in our session space, I want you to feel excited when you press join on zoom.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.
Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.
Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.
Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.
Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.
Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.
My ideal client is someone managing diabetes or kidney issues, often feeling overwhelmed by dietary restrictions and uncertain about what to eat. Many come from underserved communities and face barriers to health, including limited resources. They want practical, culturally sensitive guidance that fits their lifestyle so they can feel better, gain control of their health, and live fully.
My ideal client is someone managing diabetes or kidney issues, often feeling overwhelmed by dietary restrictions and uncertain about what to eat. Many come from underserved communities and face barriers to health, including limited resources. They want practical, culturally sensitive guidance that fits their lifestyle so they can feel better, gain control of their health, and live fully.
My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.
My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.
She really enjoys helping others with pre/post natal nutrition, breastfeeding support, sports performance, disease prevention and general wellness.
Kristin has over 14 years of expertise in the health and wellness field counseling clients in a multitude of settings to include: employee wellness programs, school wellness centers, hospitals, long-term care facilities, cancer centers. She has been practicing in the telehealth arena for over four years.
She really enjoys helping others with pre/post natal nutrition, breastfeeding support, sports performance, disease prevention and general wellness.
Kristin has over 14 years of expertise in the health and wellness field counseling clients in a multitude of settings to include: employee wellness programs, school wellness centers, hospitals, long-term care facilities, cancer centers. She has been practicing in the telehealth arena for over four years.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.