Cholesterol Nutritionists and Dietitians in Southampton, PA
As a Registered Dietitian, I'm passionate about empowering individuals to make sustainable lifestyle changes through a Health at Every Size (HAES) informed approach. With extensive training in various clinical settings and a board certification as a Certified Nutrition Support Clinician (CNSC), I've developed a expertise in medical nutrition therapy for conditions like cardiovascular disease, kidney disease, and diabetes. As the founder of Nutrition Support Solutions, my goal is to provide personalized support and guidance to help clients achieve their unique wellness goals.
As a Registered Dietitian, I'm passionate about empowering individuals to make sustainable lifestyle changes through a Health at Every Size (HAES) informed approach. With extensive training in various clinical settings and a board certification as a Certified Nutrition Support Clinician (CNSC), I've developed a expertise in medical nutrition therapy for conditions like cardiovascular disease, kidney disease, and diabetes. As the founder of Nutrition Support Solutions, my goal is to provide personalized support and guidance to help clients achieve their unique wellness goals.
At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
More Dietitians and Nutritionists Nearby
Together, we can work on losing weight, improving you cholesterol and blood sugar, reducing bloating, constipation and sugar/salt cravings, improving skin conditions by reducing inflammation
As a registered dietitian specializing in weight loss and diabetes education, I am passionate about helping individuals achieve their health and wellness goals. In addition, my expertise in psychology enables me to take a holistic approach to nutrition counseling, addressing not only the physical aspects of nutrition. Throughout my professional experience, I have developed a deep understanding of the complex interplay between nutrition, lifestyle factors, and chronic disease. I have seen firsthand the profound impact that nutrition interventions can have on managing and even reversing conditions like diabetes and obesity.
Together, we can work on losing weight, improving you cholesterol and blood sugar, reducing bloating, constipation and sugar/salt cravings, improving skin conditions by reducing inflammation
As a registered dietitian specializing in weight loss and diabetes education, I am passionate about helping individuals achieve their health and wellness goals. In addition, my expertise in psychology enables me to take a holistic approach to nutrition counseling, addressing not only the physical aspects of nutrition. Throughout my professional experience, I have developed a deep understanding of the complex interplay between nutrition, lifestyle factors, and chronic disease. I have seen firsthand the profound impact that nutrition interventions can have on managing and even reversing conditions like diabetes and obesity.
I am specialized in lifestyle medicine and oncology nutrition and also have years of experience working with those living with Diabetes, hypertension, high cholesterol and more.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. My holistic approach to nutrition takes into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I am specialized in lifestyle medicine and oncology nutrition and also have years of experience working with those living with Diabetes, hypertension, high cholesterol and more.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. My holistic approach to nutrition takes into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
Are you over 50, frustrated with your weight, feeling more sluggish, and your doctor just informed you that your cholesterol and blood sugar are creeping up?
Imagine feeling healthy, energized and ready to take on the day. Your weight has come down, your energy has gone up and you're feeling so much better! The simple solution was a few changes to what and how you were eating.
Are you over 50, frustrated with your weight, feeling more sluggish, and your doctor just informed you that your cholesterol and blood sugar are creeping up?
Imagine feeling healthy, energized and ready to take on the day. Your weight has come down, your energy has gone up and you're feeling so much better! The simple solution was a few changes to what and how you were eating.
Specialties include Bariatric surgery nutrition (Pre and post op), Weight management, Diabetes, Pre-Diabetes, High Blood Pressure, High Cholesterol, gout, general healthy eating
Brianne is a registered dietitian who practices out of Health Loft. She enjoys working with clients to provide individualized support in reaching their health goals and achieving sustainable lifestyle changes. Her perspective is rooted in meeting a patient where they are at in their journey with no judgment. She believes wholeheartedly that the approach with nutrition, eating and health is not one size fits all and strives to support patients in each of their unique journeys, one step at a time.
Specialties include Bariatric surgery nutrition (Pre and post op), Weight management, Diabetes, Pre-Diabetes, High Blood Pressure, High Cholesterol, gout, general healthy eating
Brianne is a registered dietitian who practices out of Health Loft. She enjoys working with clients to provide individualized support in reaching their health goals and achieving sustainable lifestyle changes. Her perspective is rooted in meeting a patient where they are at in their journey with no judgment. She believes wholeheartedly that the approach with nutrition, eating and health is not one size fits all and strives to support patients in each of their unique journeys, one step at a time.
I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I take an integrative approach to nutrition that includes the whole person and environment, beyond food. I believe in bio-individuality, that what is best for one person is not necessarily right for the next person. We'll create a plan tailored to you and your goals that feels sustainable for the long term.
I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I take an integrative approach to nutrition that includes the whole person and environment, beyond food. I believe in bio-individuality, that what is best for one person is not necessarily right for the next person. We'll create a plan tailored to you and your goals that feels sustainable for the long term.
While many of his clients seek general weight loss to optimize their overall health, he is equally skilled in providing medical nutrition therapy for diabetes, high blood pressure, high cholesterol, digestive issues, and sports nutrition.
Dalton is a Registered Dietitian specializing in weight loss and body transformation. For the last decade, Dalton has dedicated his life to improving the health and well-being of hundreds of clients. He is known as a specialist in the field of weight loss, with highly successful methods for delivering lasting results.
While many of his clients seek general weight loss to optimize their overall health, he is equally skilled in providing medical nutrition therapy for diabetes, high blood pressure, high cholesterol, digestive issues, and sports nutrition.
Dalton is a Registered Dietitian specializing in weight loss and body transformation. For the last decade, Dalton has dedicated his life to improving the health and well-being of hundreds of clients. He is known as a specialist in the field of weight loss, with highly successful methods for delivering lasting results.
Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help!
If you have IBS, Celiac, Ulcerative Colitis, Crohns or other Digestive health issues? Let’s talk poop! I have completed advanced training in food allergies, the Low FODMAP diet, Celiac & inflammatory diseases. I also have 1st hand experience living gluten free. I can recommend healthy & yummy Gluten Free foods and recipes! I believe eating real whole foods.
Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help!
If you have IBS, Celiac, Ulcerative Colitis, Crohns or other Digestive health issues? Let’s talk poop! I have completed advanced training in food allergies, the Low FODMAP diet, Celiac & inflammatory diseases. I also have 1st hand experience living gluten free. I can recommend healthy & yummy Gluten Free foods and recipes! I believe eating real whole foods.
Whether you are looking to lose weight, build muscle, lower cholesterol or blood sugar, improve digestive health, or even heal your relationship with food, I am here to help!
I earned my Bachelor’s Degree in Nutrition & Dietetics from LaSalle University in Philadelphia. I am a board certified Registered Dietitian. I work with clients of all ages and am most passionate about counseling for weight management, sports nutrition, eating disorders, diabetes management, and cardiovascular complications.
Whether you are looking to lose weight, build muscle, lower cholesterol or blood sugar, improve digestive health, or even heal your relationship with food, I am here to help!
I earned my Bachelor’s Degree in Nutrition & Dietetics from LaSalle University in Philadelphia. I am a board certified Registered Dietitian. I work with clients of all ages and am most passionate about counseling for weight management, sports nutrition, eating disorders, diabetes management, and cardiovascular complications.
I'd love to work with you if you're struggling with an eating disorder, feeling overwhelmed or out of control around food, or stuck in “analysis paralysis” about what to actually feed yourself to manage a health condition like diabetes or high cholesterol.
I provide individualized, weight-inclusive nutrition counseling, aligned with the principles of intuitive eating. My clients often refer to our work as “food therapy”. I combine science-based nutrition education with a variety of counseling techniques to guide you in making lasting and health-promoting changes to your relationship with food and your body.
I'd love to work with you if you're struggling with an eating disorder, feeling overwhelmed or out of control around food, or stuck in “analysis paralysis” about what to actually feed yourself to manage a health condition like diabetes or high cholesterol.
I provide individualized, weight-inclusive nutrition counseling, aligned with the principles of intuitive eating. My clients often refer to our work as “food therapy”. I combine science-based nutrition education with a variety of counseling techniques to guide you in making lasting and health-promoting changes to your relationship with food and your body.
Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.
Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.
My expertise includes plant-based diets and: weight loss, meal planning, habit changes, sports nutrition, menopause, balanced nutrition, vitamins & mineral deficiency, pregnancy, lactation, family & pediatric nutrition, digestive issues, IBS, PCOS, diabetes, hypertension, cholesterol, eating disorders, intuitive eating, anti-inflammatory nutrition and more!
Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.
My expertise includes plant-based diets and: weight loss, meal planning, habit changes, sports nutrition, menopause, balanced nutrition, vitamins & mineral deficiency, pregnancy, lactation, family & pediatric nutrition, digestive issues, IBS, PCOS, diabetes, hypertension, cholesterol, eating disorders, intuitive eating, anti-inflammatory nutrition and more!
Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.
I am also experienced with Medical Nutrition Therapy for: High cholesterol, Hypertension, Kidney disease and Diabetes.
My ideal client wants to improve their health, feel better, reduce stress and have more energy! Are you struggling to lose weight? Has your weight hit a plateau? Are you gaining weight despite eating healthier and exercising? I believe each client is unique... by creating a personalized treatment plan based on symptoms, lifestyle & one's unique bio-makeup. I use a food as medicine approach to support health and wellness along with functional nutrition & holistic methods in my practice. Additionally, I provide interventions to prevent and/or treat chronic disease through diet and lifestyle changes.
I am also experienced with Medical Nutrition Therapy for: High cholesterol, Hypertension, Kidney disease and Diabetes.
My ideal client wants to improve their health, feel better, reduce stress and have more energy! Are you struggling to lose weight? Has your weight hit a plateau? Are you gaining weight despite eating healthier and exercising? I believe each client is unique... by creating a personalized treatment plan based on symptoms, lifestyle & one's unique bio-makeup. I use a food as medicine approach to support health and wellness along with functional nutrition & holistic methods in my practice. Additionally, I provide interventions to prevent and/or treat chronic disease through diet and lifestyle changes.
Specialties include pediatrics, weight management, meal planning, endocrine related disorders (diabetes, failure to thrive, high cholesterol, obesity, insulin resistance, thyroid disorders), sports nutrition, heart health, and general healthy eating strategies.
Andie is a Registered Dietitian with a commitment to improve the health of her clients while establishing a relationship with food that is sustainable and fun. Andie believes that eating should be an enjoyable experience that both nourishes our bodies and tastes good too! She loves to help clients plan meals that they look forward to eating. Clients will learn the amazing things that food can do for our bodies that will encourage longevity and a higher quality of life. She also has a passion for sports nutrition and how food can help one reach their performance goals. She looks forward to helping you on your wellness journey.
Specialties include pediatrics, weight management, meal planning, endocrine related disorders (diabetes, failure to thrive, high cholesterol, obesity, insulin resistance, thyroid disorders), sports nutrition, heart health, and general healthy eating strategies.
Andie is a Registered Dietitian with a commitment to improve the health of her clients while establishing a relationship with food that is sustainable and fun. Andie believes that eating should be an enjoyable experience that both nourishes our bodies and tastes good too! She loves to help clients plan meals that they look forward to eating. Clients will learn the amazing things that food can do for our bodies that will encourage longevity and a higher quality of life. She also has a passion for sports nutrition and how food can help one reach their performance goals. She looks forward to helping you on your wellness journey.
My services include, but are not limited to, weight management, sports nutrition, cholesterol management, and diabetes management.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
My services include, but are not limited to, weight management, sports nutrition, cholesterol management, and diabetes management.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
If you have diabetes, an elevated BMI, high cholesterol, GI issues, or just need a coach to keep you on track I am the person who can help you.
Do you have type 1, type 2, or prediabetes? Have you gained weight recently or are interested in losing weight? Do you need help managing your diet because you just started a GLP-1? Are you interested in disease prevention through diet an exercise? Would you like to work with a Registered Dietitian with little to no cost in the comfort of your own home? If you answered yes to any of these questions then please contact me. My passion is helping clients reach all of their nutrition related health goals. I accept most commercial insurances so services are generally covered at zero or almost no cost to you. Let's get you scheduled now
If you have diabetes, an elevated BMI, high cholesterol, GI issues, or just need a coach to keep you on track I am the person who can help you.
Do you have type 1, type 2, or prediabetes? Have you gained weight recently or are interested in losing weight? Do you need help managing your diet because you just started a GLP-1? Are you interested in disease prevention through diet an exercise? Would you like to work with a Registered Dietitian with little to no cost in the comfort of your own home? If you answered yes to any of these questions then please contact me. My passion is helping clients reach all of their nutrition related health goals. I accept most commercial insurances so services are generally covered at zero or almost no cost to you. Let's get you scheduled now
Lifestyle change is the key to making long term improvement to your diet that will impact your health. It is possible to lose weight, lower your blood sugar, blood pressure and your risk of Type 2 diabetes by making gradual changes to your lifestyle. I will work with you to make the necessary changes to accomplish long term succe
Lifestyle change is the key to making long term improvement to your diet that will impact your health. It is possible to lose weight, lower your blood sugar, blood pressure and your risk of Type 2 diabetes by making gradual changes to your lifestyle. I will work with you to make the necessary changes to accomplish long term succe
My name is Chelsea Hoover and I am a Registered Dietitian. With a master's in Nutrition and bachelor's in Exercise Science, I combine my knowledge and passion for health and wellness to help promote proper nutrition and physical activity. At a young age, I developed an interest for nutrition and fitness through training in the Martial Arts. Today, I specialize in nutrition counseling, kickboxing, and corporate wellness consulting. At Fuel For Thought Nutrition I aim to help you meet your individual health goals through personalized nutrition & wellness plans designed for you, by you.
My name is Chelsea Hoover and I am a Registered Dietitian. With a master's in Nutrition and bachelor's in Exercise Science, I combine my knowledge and passion for health and wellness to help promote proper nutrition and physical activity. At a young age, I developed an interest for nutrition and fitness through training in the Martial Arts. Today, I specialize in nutrition counseling, kickboxing, and corporate wellness consulting. At Fuel For Thought Nutrition I aim to help you meet your individual health goals through personalized nutrition & wellness plans designed for you, by you.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.