Diet and Nutrition Nutritionists and Dietitians near Keizer, OR

If you are struggling to develop a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.

HealthyU provides evidenced-based nutrition and health guidance for all individuals seeking to modify their lifestyle. From managing current chronic conditions to a general improvement in health, we work with individuals to explore how you will be most successful in achieving your health-related goals. We offer free 25-minute consultations by phone or secure, HIPPA approved web-based video platform. Call or go to our website, www.healthyu.education to schedule your appointment.

I am passionate about educating people on ways to maintain good health through optimizing their food and lifestyle choices. Improving your wellbeing through nutrition is a lifelong process with so many benefits. Through evidenced based interventions, I will help you to navigate the many factors in life that shape your habits and help you to create an individualized plan to better your physical and mental health.

Experienced Registered Dietitian with a demonstrated history of working in the health wellness and fitness industry. Skilled in Nutrition and Diabetes Education, Weight Management, Pediatrics, and Healthcare. Diabetes Care and Education Specialist / Certified Diabetes Educator (CDCES) 2009 - current • Certificate in Adult Obesity Management 11/2015 • Certified Specialist in Pediatric Nutrition (CSP) Year 2010 - 2015 •

We are committed to being an inclusive dietetic practice that weaves diversity, equity and inclusion (DEI) into our practice. We follow the principles of being healthy at every size and will work with you on your medical nutritional therapy needs while honoring your culture.

We are a group of experienced Registered Dietitians Nutritionists who specialize in eating disorders and disordered eating. We assist by providing nutritional counseling, meal planning support, grocery shopping and more. We believe in taking a non-diet approach to health and believe that people can be healthy at any size. We may also incorporate elements of Mindful and Intuitive Eating theories when clinically appropriate. Our style is person-centered and collaborative in which we work together to get to the root of your nutrition concerns.

Welcome! I’m Brittney, a Clinical Nutritionist with a functional and integrative HAES approach. I help people manage mental health and stress-related conditions such as anxiety, hormone imbalance, depression, emotional or disordered eating, headaches/migraines, hypertension, GERD, & more. If you’re looking to restore balance in your hormones, neurotransmitters, relationship with food and physiology due to years of feeling “off” or failed attempts with conventional medicine, I know I can help you see and feel the difference! There's no one-size-fits-all protocol for health. Let's discover what "healthy" looks like for you together!

I like to meet the patients where there are at and provide a whole picture approach to reaching their goals. I look at the entire person not just the symptoms. We will work together to reach your goals in a safe and caring space.

Through my private practice, I aim to educate, inspire, and empower others to make diet and lifestyle choices that help them feel their best. By working with me, you can expect 1-on-1 counseling that is tailored specifically to address your health needs and goals. As a runner and former Division I athlete, I'm particularly interested in helping individuals overcome some of the negative aspects of sport including disordered eating habits, body image struggles, under fueling, chronic bone fractures, and amenorrhea, so they can be more successful over the long term and find more joy in movement.

Are you struggling with staying healthy? Are looking to eat heathy but don't know how? Are you considering a new "diet" but aren't sure if it is right for you? Do you need to lower your cholesterol or blood pressure or monitor your blood sugar? Has your doctor told you that you have pre-diabetes? Do you struggle with disordered eating or have a difficult relationship with food or exercise? I work with you to make positive health and wellness changes. I work with you on YOUR goals using an evidence based practice.

I am a registered dietitian and nutrition therapist specializing in treating eating disorders and disordered eating for all ages. My aim in nutrition counseling is to help others find peace and joy in their relationship with food. So many of us experience shame, confusion, guilt, or discomfort around food and eating. I strive to come alongside my clients to rediscover a way of eating that brings nourishment, connection and clarity.

Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..