Behavior Modification Nutritionists and Dietitians near Keizer, OR

I am passionate about educating people on ways to maintain good health through optimizing their food and lifestyle choices. Improving your wellbeing through nutrition is a lifelong process with so many benefits. Through evidenced based interventions, I will help you to navigate the many factors in life that shape your habits and help you to create an individualized plan to better your physical and mental health.

Hi, I'm Hannah and you don't have to do this alone. For the past 17 years, I have had the honor of helping clients just like you to find balance, peace with eating, and recovery from eating disorders. Do you feel out-of-control with food, obsessed with food, confused about what to eat? Are you fed up with your current nutrition patterns and behaviors and ready for a change? Do you tend to talk yourself out of change, feel overwhelmed, or self-sabotage?

Experienced Registered Dietitian with a demonstrated history of working in the health wellness and fitness industry. Skilled in Nutrition and Diabetes Education, Weight Management, Pediatrics, and Healthcare. Diabetes Care and Education Specialist / Certified Diabetes Educator (CDCES) 2009 - current • Certificate in Adult Obesity Management 11/2015 • Certified Specialist in Pediatric Nutrition (CSP) Year 2010 - 2015 •

Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.

Are you struggling with staying healthy? Are looking to eat heathy but don't know how? Are you considering a new "diet" but aren't sure if it is right for you? Do you need to lower your cholesterol or blood pressure or monitor your blood sugar? Has your doctor told you that you have pre-diabetes? Do you struggle with disordered eating or have a difficult relationship with food or exercise? I work with you to make positive health and wellness changes. I work with you on YOUR goals using an evidence based practice.

Welcome! I’m Brittney, a Clinical Nutritionist with a functional and integrative HAES approach. I help people manage mental health and stress-related conditions such as anxiety, hormone imbalance, depression, emotional or disordered eating, headaches/migraines, hypertension, GERD, & more. If you’re looking to restore balance in your hormones, neurotransmitters, relationship with food and physiology due to years of feeling “off” or failed attempts with conventional medicine, I know I can help you see and feel the difference! There's no one-size-fits-all protocol for health. Let's discover what "healthy" looks like for you together!

If you are struggling to develop a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

Through my private practice, I aim to educate, inspire, and empower others to make diet and lifestyle choices that help them feel their best. By working with me, you can expect 1-on-1 counseling that is tailored specifically to address your health needs and goals. As a runner and former Division I athlete, I'm particularly interested in helping individuals overcome some of the negative aspects of sport including disordered eating habits, body image struggles, under fueling, chronic bone fractures, and amenorrhea, so they can be more successful over the long term and find more joy in movement.