Integrative Nutritionist Nutritionists and Dietitians in Oklahoma City, OK
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide edu. on nutrition/exercise plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide edu. on nutrition/exercise plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
My ideal clients are individuals seeking support for women’s health, gut health, sports nutrition, and overall wellness. They often feel frustrated by conflicting nutrition advice or struggle to find sustainable habits that fit their lifestyle. I provide personalized, evidence-based care that focuses on improving energy, building a healthier relationship with food, and supporting long-term health goals. Together, we create realistic strategies that promote confidence, balance, and lasting lifestyle changes.
My ideal clients are individuals seeking support for women’s health, gut health, sports nutrition, and overall wellness. They often feel frustrated by conflicting nutrition advice or struggle to find sustainable habits that fit their lifestyle. I provide personalized, evidence-based care that focuses on improving energy, building a healthier relationship with food, and supporting long-term health goals. Together, we create realistic strategies that promote confidence, balance, and lasting lifestyle changes.
My ideal clients are individuals seeking compassionate support for eating disorders, disordered eating, emotional eating, binge eating, and overall health concerns such as diabetes, GI health, cardiovascular health, and weight management. Many feel overwhelmed, disconnected from food, or stuck in unhealthy patterns and want sustainable, long-term change. I provide individualized, evidence-based care using intuitive eating, mindfulness, and the Plate-by-Plate approach to help clients build healthier relationships with food, improve well-being, and create realistic habits that support lasting success.
My ideal clients are individuals seeking compassionate support for eating disorders, disordered eating, emotional eating, binge eating, and overall health concerns such as diabetes, GI health, cardiovascular health, and weight management. Many feel overwhelmed, disconnected from food, or stuck in unhealthy patterns and want sustainable, long-term change. I provide individualized, evidence-based care using intuitive eating, mindfulness, and the Plate-by-Plate approach to help clients build healthier relationships with food, improve well-being, and create realistic habits that support lasting success.
My ideal clients are individuals seeking practical nutrition support for diabetes, prediabetes, women’s health, gastrointestinal conditions, hypertension, high cholesterol, metabolic syndrome, and overall wellness. They often want realistic guidance that fits their lifestyle instead of restrictive plans. I provide personalized, evidence-based care focused on education, encouragement, and sustainable habits. Together, we create practical strategies that help clients improve their health, build confidence, and achieve lasting results.
My ideal clients are individuals seeking practical nutrition support for diabetes, prediabetes, women’s health, gastrointestinal conditions, hypertension, high cholesterol, metabolic syndrome, and overall wellness. They often want realistic guidance that fits their lifestyle instead of restrictive plans. I provide personalized, evidence-based care focused on education, encouragement, and sustainable habits. Together, we create practical strategies that help clients improve their health, build confidence, and achieve lasting results.
My ideal clients are individuals seeking support with weight management, mindful eating, chronic conditions, sports nutrition, or overall wellness. They may feel overwhelmed by nutrition advice or struggle to make lasting changes. I provide personalized, practical care focused on realistic goals that fit each client’s lifestyle and preferences. Together, we build sustainable habits through small, manageable steps, open communication, and ongoing support.
My ideal clients are individuals seeking support with weight management, mindful eating, chronic conditions, sports nutrition, or overall wellness. They may feel overwhelmed by nutrition advice or struggle to make lasting changes. I provide personalized, practical care focused on realistic goals that fit each client’s lifestyle and preferences. Together, we build sustainable habits through small, manageable steps, open communication, and ongoing support.
My ideal clients are individuals seeking compassionate, inclusive nutrition support that considers the whole person, not just food choices. They may feel unsupported in traditional healthcare settings or want a more sustainable, non-restrictive approach to health. I provide a safe, judgment-free space using a Health-at-Every-Size (HAES), trauma-informed, and evidence-based approach. Together, we focus on realistic changes, adding supportive habits, and creating sustainable health goals that feel good in their body and fit their lived experience.
My ideal clients are individuals seeking compassionate, inclusive nutrition support that considers the whole person, not just food choices. They may feel unsupported in traditional healthcare settings or want a more sustainable, non-restrictive approach to health. I provide a safe, judgment-free space using a Health-at-Every-Size (HAES), trauma-informed, and evidence-based approach. Together, we focus on realistic changes, adding supportive habits, and creating sustainable health goals that feel good in their body and fit their lived experience.
Erica’s ideal clients are individuals seeking support with weight management, digestive health, and building a healthier relationship with food. Many feel frustrated by restrictive diets or overwhelmed by conflicting nutrition advice and want a more balanced, sustainable approach. Erica provides patient-centered, individualized care focused on creating realistic habits that fit each client’s lifestyle. Together, they develop personalized strategies that support long-term health, confidence, and lasting success without labeling foods as “good” or “bad.”
Erica’s ideal clients are individuals seeking support with weight management, digestive health, and building a healthier relationship with food. Many feel frustrated by restrictive diets or overwhelmed by conflicting nutrition advice and want a more balanced, sustainable approach. Erica provides patient-centered, individualized care focused on creating realistic habits that fit each client’s lifestyle. Together, they develop personalized strategies that support long-term health, confidence, and lasting success without labeling foods as “good” or “bad.”
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
My ideal clients are individuals seeking support with heart health, liver or kidney disease, digestive issues, weight management, special diets, or plant-based nutrition. They may feel overwhelmed by conflicting nutrition advice or unsure how to make sustainable changes. I provide compassionate, personalized care that combines evidence-based nutrition with a whole-person approach. Together, we explore the “why” behind health concerns and build realistic habits that support long-term health without unnecessary restriction.
My ideal clients are individuals seeking support with heart health, liver or kidney disease, digestive issues, weight management, special diets, or plant-based nutrition. They may feel overwhelmed by conflicting nutrition advice or unsure how to make sustainable changes. I provide compassionate, personalized care that combines evidence-based nutrition with a whole-person approach. Together, we explore the “why” behind health concerns and build realistic habits that support long-term health without unnecessary restriction.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.