Wellness Counseling Nutritionists and Dietitians in Cleveland County, OK
Rachael’s specialties include diabetes (pre-diabetes, type 1, type 2, and gestational), autoimmune conditions, digestive disorders, disordered eating, binge eating disorder, intuitive and mindful eating, anti-inflammatory diets, and general wellness.
Rachael is a Registered Dietitian passionate about helping others build a joyful, balanced relationship with food. She understands that one’s connection with food and body is deeply personal and strives to support you as a partner in your health journey. Her approach is integrative and holistic, emphasizing balance, sustainability, and enjoyment. Rachael connects personally with clients to understand their unique lifestyle, background, and challenges, allowing her to provide truly individualized support in a warm, empathetic, and judgment-free space.
Rachael’s specialties include diabetes (pre-diabetes, type 1, type 2, and gestational), autoimmune conditions, digestive disorders, disordered eating, binge eating disorder, intuitive and mindful eating, anti-inflammatory diets, and general wellness.
Rachael is a Registered Dietitian passionate about helping others build a joyful, balanced relationship with food. She understands that one’s connection with food and body is deeply personal and strives to support you as a partner in your health journey. Her approach is integrative and holistic, emphasizing balance, sustainability, and enjoyment. Rachael connects personally with clients to understand their unique lifestyle, background, and challenges, allowing her to provide truly individualized support in a warm, empathetic, and judgment-free space.
Checked your blood sugar level, it's high again and you're frustrated. Find yourself thinking "I hate having diabetes", it's really hard, I so wish I didn't have this burden. Struggling with an eating disorder and you just want to be able to stop worrying about your food and your body, you just want to be free. Over weight, underweight, binge eating, trying to lose weight or manage your blood sugar level and food is every where--- yes, it can feel like a jungle out there. You need a coach, a nutrition ally who can answer your questions, help you discover and work through your road blocks and those things that seem to keep you stuck
Checked your blood sugar level, it's high again and you're frustrated. Find yourself thinking "I hate having diabetes", it's really hard, I so wish I didn't have this burden. Struggling with an eating disorder and you just want to be able to stop worrying about your food and your body, you just want to be free. Over weight, underweight, binge eating, trying to lose weight or manage your blood sugar level and food is every where--- yes, it can feel like a jungle out there. You need a coach, a nutrition ally who can answer your questions, help you discover and work through your road blocks and those things that seem to keep you stuck
Paige is a Registered Dietitian with over seven years of experience in various areas of nutrition, including clinical nutrition for adults and neonates, pediatrics, public health, and weight management. From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management. She is especially passionate about working with women to manage hormone health, including PCOS, infertility, and similar conditions.
Paige is a Registered Dietitian with over seven years of experience in various areas of nutrition, including clinical nutrition for adults and neonates, pediatrics, public health, and weight management. From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management. She is especially passionate about working with women to manage hormone health, including PCOS, infertility, and similar conditions.
I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.
I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.
Online Dietitians and Nutritionists
A Registered Dietitian Nutritionist is your personal nutrition expert for overall health, wellness, disease prevention and cost effective care!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on nutrition plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
A Registered Dietitian Nutritionist is your personal nutrition expert for overall health, wellness, disease prevention and cost effective care!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on nutrition plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey has honed her expertise through multiple training programs, specializing in eating disorders, lactation and weight management for pediatric and adult, . Her counseling experience spans a diverse range of clients. She has established herself as a go-to expert in pediatric (newborn and up), eating disorders, and pre/post-natal nutrition and lactation.
At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey has honed her expertise through multiple training programs, specializing in eating disorders, lactation and weight management for pediatric and adult, . Her counseling experience spans a diverse range of clients. She has established herself as a go-to expert in pediatric (newborn and up), eating disorders, and pre/post-natal nutrition and lactation.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable. She loves structure and routine while also embracing creativity to meet each client where they are at.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable. She loves structure and routine while also embracing creativity to meet each client where they are at.
I have always approached my patients and clients with a personalized plan. Contrary to what is out there, there is no "one-size fits all" when it comes to nutrition. That is why when I work with clients I take into account food preferences, accessibility, cultural aspects, and the family dynamics within the household. I have experience working with GI disorders ( such as Crohn's, ulcerative colitis, and Celiac's), cardiovascular health, weight management, cancer, and overall general nutrition. I would love to help you on your journey and show you can leave a fulfilling and healthy life.
I have always approached my patients and clients with a personalized plan. Contrary to what is out there, there is no "one-size fits all" when it comes to nutrition. That is why when I work with clients I take into account food preferences, accessibility, cultural aspects, and the family dynamics within the household. I have experience working with GI disorders ( such as Crohn's, ulcerative colitis, and Celiac's), cardiovascular health, weight management, cancer, and overall general nutrition. I would love to help you on your journey and show you can leave a fulfilling and healthy life.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Wellness Counseling Nutritionists and Dietitians
What is wellness counselling?
Wellness counselling describes the supportive services offered by a counsellor that are focused on diet, physical activity, and mental health. Wellness counsellors will guide and coach clients seeking motivation or advice in these areas and often adopt a holistic approach to health and well-being.
Do wellness counsellors help with nutrition?
Wellness counsellors take a holistic approach to wellbeing, which often includes nutrition in addition to supporting physical and emotional health. They may help coach clients on developing a nutrition plan that works for their lifestyle, or they may help clients better understand how diet impacts their physical and mental health. Because wellness counsellors range widely in their educational background, experience, and specific expertise, clients should ask potential wellness counsellors about their expertise in nutrition, as well as what their approach to nutrition is.
Who is wellness counselling for?
Wellness counselling is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, wellness counselling may not be the best fit for individuals with diet-related medical conditions, particularly if the wellness counsellor lacks specific credentials in dietetics, such as being a Registered Dietitian.
What is the difference between a wellness counselor and a dietitian?
The term "wellness counsellor" may seem similar to "dietitian," but key credential differences exist between these two roles that are important to consider when seeking a nutrition professional. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organisation in the country. In contrast, the title "wellness counsellor" does not require any formal education or credentials; anyone can use the title, including those with very limited or no formal training in nutrition. While there are certification programs for those interested in wellness counselling, the rigor and academic requirements for such programs can vary greatly.