Food Allergy Nutritionists and Dietitians in Cleveland County, OK
Rachael is a Registered Dietitian passionate about helping others build a joyful, balanced relationship with food. She understands that one’s connection with food and body is deeply personal and strives to support you as a partner in your health journey. Her approach is integrative and holistic, emphasizing balance, sustainability, and enjoyment. Rachael connects personally with clients to understand their unique lifestyle, background, and challenges, allowing her to provide truly individualized support in a warm, empathetic, and judgment-free space.
Rachael is a Registered Dietitian passionate about helping others build a joyful, balanced relationship with food. She understands that one’s connection with food and body is deeply personal and strives to support you as a partner in your health journey. Her approach is integrative and holistic, emphasizing balance, sustainability, and enjoyment. Rachael connects personally with clients to understand their unique lifestyle, background, and challenges, allowing her to provide truly individualized support in a warm, empathetic, and judgment-free space.
Online Dietitians and Nutritionists
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on nutrition plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
With over 17 year of experience, I know seeing a Dietitian Nutritionist can seem like an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on nutrition plans tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise!
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable. She loves structure and routine while also embracing creativity to meet each client where they are at.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable. She loves structure and routine while also embracing creativity to meet each client where they are at.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Food Allergy Nutritionists and Dietitians
What does it mean to have a food allergy?
A food allergy occurs when the body's immune system mistakenly identifies a specific food as a threat and mounts an immune response against it. The severity of food allergies can vary widely, ranging from mild reactions, such as hives or stomach discomfort, to severe cases like anaphylaxis. Anaphylaxis is a life-threatening condition characterized by a whole-body immune response that can cause symptoms such as swelling of the throat and difficulty breathing. While mild symptoms often resolve on their own, severe reactions may require emergency medical intervention. In such cases, epinephrine is commonly administered to relax the airway muscles and facilitate breathing.
Can a food allergy be cured?
There is little evidence to suggest that food allergies can be cured, and those with severe allergies are often guided to always take significant precaution when consuming foods that could potentially contain or be cross-contaminated with a major allergen. That said, food allergies are more common in children, and many allergies are actually outgrown as a child ages and develops a more robust immune system. Recent research has also suggested that exposure to certain common allergen foods, such as peanuts, early in childhood can reduce the risk the child goes on to develop an allergy to that food in their adult life.
How do I know if I have a food allergy?
Individuals can identify a food allergy by recognizing symptoms that appear after consuming a specific food. Common symptoms of food allergies include hives, itchy skin or mouth, dizziness, nausea, vomiting, stomach pain, and difficulty breathing. These symptoms usually occur immediately after eating the allergenic food, although in rare cases, they can develop more slowly.
How can a dietitian help someone with a food allergy?
Dietitians play a crucial role in assisting individuals with food allergies, especially those with multiple allergies that complicate their ability to maintain a balanced diet. They can help ensure that clients receive all essential nutrients while avoiding foods that could trigger severe allergic reactions. Dietitians are also knowledgeable about which foods pose a high risk of cross-contamination and can advise on strategies to prevent accidental exposure. Additionally, dietitians can help distinguish between food allergies and food intolerances—two related but distinct conditions. Food allergies involve an immune response, while intolerances typically involve digestive issues. Accurate diagnosis of these conditions enables clients to make informed decisions about symptom management and dietary choices.