Eating Disorders Nutritionists and Dietitians in Shaker Heights, OH
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
More Dietitians and Nutritionists Nearby
I specialize in Health at Every Size (r) and Intuitive Eating nutrition therapy, eating disorders, disordered eating, PCOS and body image.
Currently Accepting New Clients!
Hi, I'm Kristen! I'm an eating disorder Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and founder of The Intuitive Eating Center of Ohio. I'm passionate about helping people become competent and happy eaters. I love to support my clients in finding a more peaceful and flexible approach to health and nutrition that feels unique and authentic to them.
I specialize in Health at Every Size (r) and Intuitive Eating nutrition therapy, eating disorders, disordered eating, PCOS and body image.
Currently Accepting New Clients!
Hi, I'm Kristen! I'm an eating disorder Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and founder of The Intuitive Eating Center of Ohio. I'm passionate about helping people become competent and happy eaters. I love to support my clients in finding a more peaceful and flexible approach to health and nutrition that feels unique and authentic to them.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,
Erin is a Registered Dietitian Nutritionist with extensive experience working with those impacted by eating disorders.
An advocate for health guidance to be offered through an Intuitive Eating, trauma-informed, and Health at Every Size lens; meaning she will make health promoting behaviors accessible without weight stigma. She evaluates and untangles the intersections of stress, body image, and nutrition education (or misinformation) as they relate food beliefs and behavior.
Erin is a Registered Dietitian Nutritionist with extensive experience working with those impacted by eating disorders.
An advocate for health guidance to be offered through an Intuitive Eating, trauma-informed, and Health at Every Size lens; meaning she will make health promoting behaviors accessible without weight stigma. She evaluates and untangles the intersections of stress, body image, and nutrition education (or misinformation) as they relate food beliefs and behavior.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating and more.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre-diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Malnutrition, Sports Nutrition
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating and more.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre-diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Malnutrition, Sports Nutrition
I have dedicated my career to helping adolescents and adults recover from eating disorders.
Hi! I am Laurie Dunham, Registered Dietitian & Certified Eating Disorder Specialist I’ve spent the majority of my career helping adolescents and adults restore a healthy relationship with food and their body. If you’re feeling like something isn’t quite right with your thoughts or behaviors around food, you’re not alone. There is a different, more sustainable path to health through Intuitive Eating and I’d love to work with you on your journey.
I have dedicated my career to helping adolescents and adults recover from eating disorders.
Hi! I am Laurie Dunham, Registered Dietitian & Certified Eating Disorder Specialist I’ve spent the majority of my career helping adolescents and adults restore a healthy relationship with food and their body. If you’re feeling like something isn’t quite right with your thoughts or behaviors around food, you’re not alone. There is a different, more sustainable path to health through Intuitive Eating and I’d love to work with you on your journey.
She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs.
Specialties include: eating disorders (from adolescence into adulthood), disordered eating, intuitive eating, mindful eating, general healthy eating, weight-neutral care, patient-centered approaches, evidence-based practice, and gender-affirming nutrition.
She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs.
Specialties include: eating disorders (from adolescence into adulthood), disordered eating, intuitive eating, mindful eating, general healthy eating, weight-neutral care, patient-centered approaches, evidence-based practice, and gender-affirming nutrition.
Lindsay is a certified eating disorders specialist and certified diabetes care and education specialist, with experience working with children and adolescents with type I and type II diabetes.
Lindsay practices from a Health at Every Size, anti-diet lens and is passionate about changing the narrative surrounding health, food, and movement to help individuals make peace with food and their bodies, achieve food freedom, and live their truest, fullest lives.
Lindsay is a certified eating disorders specialist and certified diabetes care and education specialist, with experience working with children and adolescents with type I and type II diabetes.
Lindsay practices from a Health at Every Size, anti-diet lens and is passionate about changing the narrative surrounding health, food, and movement to help individuals make peace with food and their bodies, achieve food freedom, and live their truest, fullest lives.
A few examples of clients who benefit from my services include: parents who would like help feeding their family, any individuals with anorexia, bulimia or binge eating disorder, weight gain or loss, athletes, and basic meal planning and grocery shopping tips.
I worked in hospitals, nursing homes, weight loss clinics and eating disorder programs. I currently have a private practice where I provide accountability, education and meal plans. Individuals struggle in different ways and I am sensitive to making changes at a pace the individual are able to. Every little change makes a big difference!
A few examples of clients who benefit from my services include: parents who would like help feeding their family, any individuals with anorexia, bulimia or binge eating disorder, weight gain or loss, athletes, and basic meal planning and grocery shopping tips.
I worked in hospitals, nursing homes, weight loss clinics and eating disorder programs. I currently have a private practice where I provide accountability, education and meal plans. Individuals struggle in different ways and I am sensitive to making changes at a pace the individual are able to. Every little change makes a big difference!
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating.
We specialize in the treatment of eating disorders including anorexia, bulimia, binge eating disorder, ARFID, and OSFED, as well as those struggling with chronic dieting, body image concerns, and emotional eating. Our approach is rooted in a weight-neutral, non-diet perspective to nutrition care.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating.
We specialize in the treatment of eating disorders including anorexia, bulimia, binge eating disorder, ARFID, and OSFED, as well as those struggling with chronic dieting, body image concerns, and emotional eating. Our approach is rooted in a weight-neutral, non-diet perspective to nutrition care.
Hi, I’m Kelli- a Board Certified Sports Dietitian and Intuitive Eating Counselor with over a decade of experience helping athletes fuel smarter and perform better. I specialize in nutrition for runners and strength athletes who are putting in the work, but still not seeing the results they expect.
If you’re stuck in the cycle of second-guessing your meals, relying on Google, or simply unsure where to start, I’m here to help! I provide clear, customized guidance that takes the guesswork out of fueling so you can train harder, recover faster, and avoid burnout.
Hi, I’m Kelli- a Board Certified Sports Dietitian and Intuitive Eating Counselor with over a decade of experience helping athletes fuel smarter and perform better. I specialize in nutrition for runners and strength athletes who are putting in the work, but still not seeing the results they expect.
If you’re stuck in the cycle of second-guessing your meals, relying on Google, or simply unsure where to start, I’m here to help! I provide clear, customized guidance that takes the guesswork out of fueling so you can train harder, recover faster, and avoid burnout.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Are you tired of trying to manage your weight? Do you struggle with chronic dieting, disordered eating, overeating/binge eating, or have you been diagnosed with an eating disorder? Is eating a source of stress for you? If so, you have found the right dietitian for you. Through the practice of mindful and intuitive eating, I will help you establish a positive relationship with food and your body, while helping you find your body's ideal weight. I help clients enjoy food/eating again by learning to listen to their body's needs and wants. My client base includes children and adolescents (with parent involvement) and adults.
Are you tired of trying to manage your weight? Do you struggle with chronic dieting, disordered eating, overeating/binge eating, or have you been diagnosed with an eating disorder? Is eating a source of stress for you? If so, you have found the right dietitian for you. Through the practice of mindful and intuitive eating, I will help you establish a positive relationship with food and your body, while helping you find your body's ideal weight. I help clients enjoy food/eating again by learning to listen to their body's needs and wants. My client base includes children and adolescents (with parent involvement) and adults.
Improving my client's relationship with food is my mission. Through nutrition counseling, I strive to educate clients on what foods best fuel their body. I believe in the HAES (Health at Every Size) movement, and I take a non-diet approach in my counseling style. With 10 years of experience in eating disorder treatment, I believe I am best suited for someone struggling with an eating disorder, someone who is having trouble accepting their body, someone struggling to fuel themselves adequately, or someone who has been experiencing weight-cycling. I am also experienced in diabetes management and PCOS nutrition.
Improving my client's relationship with food is my mission. Through nutrition counseling, I strive to educate clients on what foods best fuel their body. I believe in the HAES (Health at Every Size) movement, and I take a non-diet approach in my counseling style. With 10 years of experience in eating disorder treatment, I believe I am best suited for someone struggling with an eating disorder, someone who is having trouble accepting their body, someone struggling to fuel themselves adequately, or someone who has been experiencing weight-cycling. I am also experienced in diabetes management and PCOS nutrition.
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Maybe eating feels like a constant battle—something you think about all the time, or something you try not to think about at all. Or you're feeling foggy, low, anxious, or emotionally "off", and are wondering: "Could what I’m eating be affecting how I feel?" You might find yourself stuck in patterns of emotional eating, bingeing, or feeling out of control around food. Perhaps your anxiety, depression, or impulsive eating habits are making it hard to care for your body in the way you want to. If any of this sounds like you, you’re not alone—and you don’t have to figure it out by yourself.
Maybe eating feels like a constant battle—something you think about all the time, or something you try not to think about at all. Or you're feeling foggy, low, anxious, or emotionally "off", and are wondering: "Could what I’m eating be affecting how I feel?" You might find yourself stuck in patterns of emotional eating, bingeing, or feeling out of control around food. Perhaps your anxiety, depression, or impulsive eating habits are making it hard to care for your body in the way you want to. If any of this sounds like you, you’re not alone—and you don’t have to figure it out by yourself.
Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?
Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. I worked in the sport, recreation, & fitness industry for 10 years before going back to school for dietetics/nutrition. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. I worked in the sport, recreation, & fitness industry for 10 years before going back to school for dietetics/nutrition. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Eating Disorders Nutritionists and Dietitians
What are the most common types of eating disorders?
The most common types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Individuals may also be diagnosed with "other specified feeding or eating disorder" (OSFED), which is a type of eating disorder diagnosed when a client does not meet the full criteria for anorexia, bulimia, or binge eating disorder but still experiences significant distress related to eating.
What diet is best for eating disorder recovery?
Because eating disorders vary widely in symptoms and severity, there is no single best diet for recovery. While not all individuals with eating disorders are underweight and require weight gain during recovery, those who do may particularly benefit from consuming balanced meals on a more structured schedule. This approach helps establish a regular eating pattern and regulate hunger cues. In general, eating disorder dietitians recommend that clients focus on improving their overall relationship with food and eliminating certain "food rules," while also ensuring they consume an appropriate amount. For example, clients with anorexia nervosa often have significant fears surrounding the consumption of high-calorie foods; dietitians may encourage these clients to include such foods in their diet in a balanced manner to help facilitate recovery and achieve a more normalized state of eating. Conversely, clients with bulimia or binge eating disorder may benefit from a diet that avoids foods that are particularly triggering for them to binge on. Many clients with eating disorders benefit from seeing a dietitian who specializes in eating disorders in order to ensure that their diet meets their specific recovery-related needs.
How are eating disorders treated?
Eating disorder treatment often involves a multidisciplinary team of clinicians working together to address the various aspects of the condition. A physician typically monitors physical changes and health problems, a therapist addresses underlying thoughts and emotions, and a dietitian develops a plan to help the patient achieve and maintain a healthy weight. While most individuals can be treated in an outpatient setting, some may require more intensive care provided by residential or inpatient facilities. In addition, early intervention for disordered eating can significantly increase the likelihood of a successful recovery, and ongoing support and monitoring are also crucial to prevent relapse and sustain progress.
How do dietitians help people with eating disorders?
Nutrition counseling is a crucial component of eating disorder recovery, and dietitians play a vital role in this process. They help clients develop personalized meal plans to meet their nutritional goals, which is particularly beneficial for those who need to gain weight after periods of food restriction. Dietitians also encourage healthier eating patterns by helping clients incorporate foods they may have previously avoided due to eating disorder behaviors. Additionally, eating disorder dietitians often collaborate with other members of the client's care team, such as medical doctors, psychiatrists, and therapists, to provide comprehensive support. This multidisciplinary approach is especially important for clients with medical conditions related to their eating disorder, such as heart issues or electrolyte imbalances, which require close supervision by a medical doctor in coordination with a dietitian.