Detox diet Nutritionists and Dietitians in Cuyahoga County, OH
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Allison is a certified Holistic Health Practitioner. Her background is in Holistic Nutrition, Functional Medicine, Fitness and 1:1 Health Coaching. She specializes in helping women who struggle with chronic stress, low energy, hormone imbalances, and thyroid and adrenal health issues. She believes in helping others finding the "root cause" to health issues, so that clients can reclaim their body and their health from a holistic, inside out approach. Through a personalized program and coaching, her clients are able to look, feel and function at their personal best, all using a sustainable approach and not quick fixes or extremes.
Allison is a certified Holistic Health Practitioner. Her background is in Holistic Nutrition, Functional Medicine, Fitness and 1:1 Health Coaching. She specializes in helping women who struggle with chronic stress, low energy, hormone imbalances, and thyroid and adrenal health issues. She believes in helping others finding the "root cause" to health issues, so that clients can reclaim their body and their health from a holistic, inside out approach. Through a personalized program and coaching, her clients are able to look, feel and function at their personal best, all using a sustainable approach and not quick fixes or extremes.
Online Dietitians and Nutritionists
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness. I offer personalized, evidence-based nutrition counseling grounded in a holistic, science-driven approach. Using tools like MRT food sensitivity testing and nutrigenomics, I work to identify and address the root causes of health issues—empowering clients to reduce or avoid the need for medications whenever possible.
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness. I offer personalized, evidence-based nutrition counseling grounded in a holistic, science-driven approach. Using tools like MRT food sensitivity testing and nutrigenomics, I work to identify and address the root causes of health issues—empowering clients to reduce or avoid the need for medications whenever possible.
Detox diet Nutritionists and Dietitians
What is a detox diet?
A detox diet is a restrictive eating program designed to eliminate perceived "toxins" from the body and promote overall health and weight loss. Typically, it involves fasting or consuming a highly specific diet, such as only drinking juices or eating limited types of foods, for a set period. Although there are various forms of detox diets, they generally aim to cleanse the body and improve wellbeing. However, it is important to note that the scientific evidence supporting the efficacy of such diets and the idea of "toxin" elimination via dieting is very limited.
Are detox diets effective?
While there are some studies that suggest that detox diets can have positive health results, such as weight loss, improved insulin regulation, and reduced blood pressure, there are many other indications that detox diets are not effective in the long term. Often, the extreme nature of detox diets leads to initial weight loss, but that weight is often regained upon resumption of a regular diet. Therefore, while detox diets may provide some short-term success, longer-term sustainable lifestyle changes are usually emphasized by nutrition experts as a more effective mode of weight loss and health improvement.
Why do people go on a detox diet?
People often go on a detox diet primarily for weight loss and to eliminate perceived "toxins" from the body. Many believe that reducing these toxins can enhance overall health, support organ function, and boost immune system performance. Detox diets are also popular among those who have not achieved their health goals with other, less restrictive diets. The extreme nature of detox diets can be appealing to individuals seeking quick results or a dramatic change in their health routine.