Crohn's Nutritionists and Dietitians in Utica, NY
Mary's Nutritional Wellness PLLC
Nutritionist/Dietitian, MS, RD, CDN
Verified Verified
1 Endorsed
Utica, NY 13502 (Online Only)
Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.
Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.
Helping people of all ages feel their best without sacrificing their favorite foods! My philosophy is "all foods fit" because there is room for all foods in the diet all the time! Do you find yourself feeling guilty or making excuses for what you are eating and why? Join me today as I walk beside you, guiding you towards your nutrition goals with customized tips personalized just for you! From disease management to weight management (and everything in between!), I look forward to connecting and helping you feel your best without ever feeling deprived.
Helping people of all ages feel their best without sacrificing their favorite foods! My philosophy is "all foods fit" because there is room for all foods in the diet all the time! Do you find yourself feeling guilty or making excuses for what you are eating and why? Join me today as I walk beside you, guiding you towards your nutrition goals with customized tips personalized just for you! From disease management to weight management (and everything in between!), I look forward to connecting and helping you feel your best without ever feeling deprived.
If you are 1) Missing out on fully enjoying your life because of your health or symptoms 2) Confused by all the "nutrition noise" circulating on social media 3) Looking for natural solutions for your mental, hormonal, or GI health 4) Ready to say goodbye to PMS or menopausal symptoms 5) Looking to manage anxiety, depression, or sleep naturally 6) Seeking expert advice for an educated and credentialed professional-I invite you to connect with me.
If you are 1) Missing out on fully enjoying your life because of your health or symptoms 2) Confused by all the "nutrition noise" circulating on social media 3) Looking for natural solutions for your mental, hormonal, or GI health 4) Ready to say goodbye to PMS or menopausal symptoms 5) Looking to manage anxiety, depression, or sleep naturally 6) Seeking expert advice for an educated and credentialed professional-I invite you to connect with me.
Online Dietitians and Nutritionists
I have worked with some of the researchers who have developed these diets and have the inside knowledge on why certain foods are allowed or not allowed and those requirements vary depending on whether you have Crohn's or UC and even further than that.
I help people with inflammatory bowel disease, Crohn's or Ulcerative Colitis. Whether you are looking to add more foods to your diet, reduce symptoms such as pain, diarrhea, constipation, etc, lose weight or gain weight, or reduce inflammation through nutrition I can help. There are many different approaches to nutrition for IBD and is dependent upon your specific situation, medically and personally. I have worked with patients on implementing the SCD, CED, IBD-AID, and Mediterranean diet or simply just finding more safe foods to add to their diets.
I have worked with some of the researchers who have developed these diets and have the inside knowledge on why certain foods are allowed or not allowed and those requirements vary depending on whether you have Crohn's or UC and even further than that.
I help people with inflammatory bowel disease, Crohn's or Ulcerative Colitis. Whether you are looking to add more foods to your diet, reduce symptoms such as pain, diarrhea, constipation, etc, lose weight or gain weight, or reduce inflammation through nutrition I can help. There are many different approaches to nutrition for IBD and is dependent upon your specific situation, medically and personally. I have worked with patients on implementing the SCD, CED, IBD-AID, and Mediterranean diet or simply just finding more safe foods to add to their diets.
Crohn's Nutritionists and Dietitians
What is Crohn's disease?
Crohn's disease is a type of inflammatory bowel disease (IBD) characterized by inflammation in the intestines. It is considered an autoimmune condition, where the immune system becomes overactive in the lining of the digestive tract, causing symptoms such as abdominal pain, cramping, bloating, and the presence of blood or mucus in the stool. People with Crohn's disease can experience complications like infections and malnutrition and have an increased risk of colorectal cancer. Unfortunately, there are few definitive treatments for Crohn's disease. However, some patients are prescribed immunosuppressant drugs or steroids, which reduce the immune response and can help reduce symptoms of the disease.
Can Crohn's disease be cured with proper nutrition?
There is little evidence to suggest that Crohn's disease can be cured through nutrition. However, certain foods may worsen symptoms or trigger flare-ups. Common examples include dairy products, high-fat foods, processed meats, high-fiber foods, and beverages containing alcohol or sugar alcohol. People with Crohn's disease are generally advised to avoid foods that exacerbate their symptoms and to focus on consuming regular meals with adequate protein and nutrient density to prevent malnutrition.
What can you eat if you have Crohn's disease?
With the exception of avoiding foods that may exacerbate symptoms, individuals with Crohn's disease are often advised to consume a normal diet. Since Crohn's disease is an autoimmune condition and not caused by specific foods, it is generally recommended that individuals eat a regular and balanced diet as much as they can tolerate.
Should people with Crohn's disease see a dietitian?
People with Crohn's disease are at a greater risk of malnutrition and weight loss, as well as nutrient deficiencies, due to the poor absorption within the digestive track that can occur as a result of the disease. Therefore, dietitians can be highly beneficial to people with Crohn's disease to minimize the potential effects of malnutrition and ensure daily nutrient needs are being met. They may help people with Crohn's disease identify foods that contain sufficient calories and nutrients but minimize symptoms, such as suggesting iron-rich foods for clients with anemia. People with Crohn's disease also often experience flare-ups followed by periods of relief, so dietitians may be helpful in assisting clients in identifying food or nutrition-related factors that may contribute to or worsen their flare-ups.