Weight Loss/Weight Management Nutritionists and Dietitians in Tarrytown, NY
As an RDN, my areas of expertise include celiac disease and the gluten-free diet, and other digestive disorders such as IBS and low FODMAP diet. I will help you navigate through these gastrointestinal issues with compassion and determination. I understand that getting a diagnosis can be overwhelming, and reshaping fundamental aspects of life, such as your daily diet, can be stressful. However, by prioritizing your needs and concerns, we will work together to help you develop strategies for food shopping, eating at home, dining out, and traveling. I want to ensure that you live your healthiest, nutritious, and happiest life!
As an RDN, my areas of expertise include celiac disease and the gluten-free diet, and other digestive disorders such as IBS and low FODMAP diet. I will help you navigate through these gastrointestinal issues with compassion and determination. I understand that getting a diagnosis can be overwhelming, and reshaping fundamental aspects of life, such as your daily diet, can be stressful. However, by prioritizing your needs and concerns, we will work together to help you develop strategies for food shopping, eating at home, dining out, and traveling. I want to ensure that you live your healthiest, nutritious, and happiest life!
I have successful stories in weight loss, pre-DM/DM2, cancer, and other conditions that no longer require medications.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
I have successful stories in weight loss, pre-DM/DM2, cancer, and other conditions that no longer require medications.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.
"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.
More Dietitians and Nutritionists Nearby
I'm a NYC & Brooklyn Nutritionist and Health Coach here to help you achieve weight loss via a healthy diet, gain energy, clear up digestive issues, stop sugar addiction, manage depression, clear up skin conditions, eliminate cramps & PMS, manage PCOS and learn how to eat healthfully in an increasingly unhealthy world.
"This is the only eating plan in sixty years that I've felt satiated on AND lost weight." -Susan Kramer, LCSW, Brooklyn, NY
I'm a NYC & Brooklyn Nutritionist and Health Coach here to help you achieve weight loss via a healthy diet, gain energy, clear up digestive issues, stop sugar addiction, manage depression, clear up skin conditions, eliminate cramps & PMS, manage PCOS and learn how to eat healthfully in an increasingly unhealthy world.
"This is the only eating plan in sixty years that I've felt satiated on AND lost weight." -Susan Kramer, LCSW, Brooklyn, NY
My specialty areas include: Weight Management ( Weight Loss, Weight Gain), Diabetes (Insulin Resistance), Cardiovascular (Low Sodium, and Low Cholesterol), Gastrointestinal (Celiac and Gluten Free), Kidney Disease, Prenatal, Pediatric and Food Allergies (Anti Inflammatory and Fodmap).
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
My specialty areas include: Weight Management ( Weight Loss, Weight Gain), Diabetes (Insulin Resistance), Cardiovascular (Low Sodium, and Low Cholesterol), Gastrointestinal (Celiac and Gluten Free), Kidney Disease, Prenatal, Pediatric and Food Allergies (Anti Inflammatory and Fodmap).
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.
MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.
I specialize in Weight Loss/Management, Pre/Postnatal Nutrition, Cardiovascular Disease, Pre-diabetes, Diabetes, Vegan/Vegetarianism/Pescatarian Diets and Gastrointestinal Disorders.
I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.
I specialize in Weight Loss/Management, Pre/Postnatal Nutrition, Cardiovascular Disease, Pre-diabetes, Diabetes, Vegan/Vegetarianism/Pescatarian Diets and Gastrointestinal Disorders.
I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.
Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years.
"At 40, I was tired & stressed out. I have been a nurse for 20 years helping people, but I was having trouble helping myself. I was in a funk! Dorothy was amazing!! She expertly coached me through making changes in my diet and habits. I now feel better than I ever have!" Dawn Nowak, Nurse
Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years.
"At 40, I was tired & stressed out. I have been a nurse for 20 years helping people, but I was having trouble helping myself. I was in a funk! Dorothy was amazing!! She expertly coached me through making changes in my diet and habits. I now feel better than I ever have!" Dawn Nowak, Nurse
I have specialized in bariatrics ( weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success.
Through 1:1 online coaching I learn about you and tailor a nutrition program that suits your needs and lifestyles. Whether you need to manage weight regain, lower blood pressure or blood sugar, or want to train for your first 5k or half marathon I provide weekly support and accountability to ensure you improve your health and quality of life.
I have specialized in bariatrics ( weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success.
Through 1:1 online coaching I learn about you and tailor a nutrition program that suits your needs and lifestyles. Whether you need to manage weight regain, lower blood pressure or blood sugar, or want to train for your first 5k or half marathon I provide weekly support and accountability to ensure you improve your health and quality of life.
My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
I specialize in metabolic health & sustainable behavior change. The goal isn’t short-term dieting, but measurable metabolic improvements & habits that support long-term health. Real change doesn’t come from restriction — it comes from consistency. My goal is to help you build sustainable habits so your progress continues long after we work together.
My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
I specialize in metabolic health & sustainable behavior change. The goal isn’t short-term dieting, but measurable metabolic improvements & habits that support long-term health. Real change doesn’t come from restriction — it comes from consistency. My goal is to help you build sustainable habits so your progress continues long after we work together.
I specialize in weight loss, diabetes, and chronic disease management.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
I specialize in weight loss, diabetes, and chronic disease management.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
I specialize in weight loss and flexible dieting with an all foods fit approach, no foods off limits.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
I specialize in weight loss and flexible dieting with an all foods fit approach, no foods off limits.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
, is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling.
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
, is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling.
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
At LW Nutrition, we take pride in guiding you toward your goals without the need for extreme measures like counting calories or adhering to strict diets. We understand that making lifestyle changes can be challenging for many reasons. Whether you’re searching for meal prep ideas, dedicated to achieving your weight goals, or managing a health condition, we’ve got you covered!
At LW Nutrition, we take pride in guiding you toward your goals without the need for extreme measures like counting calories or adhering to strict diets. We understand that making lifestyle changes can be challenging for many reasons. Whether you’re searching for meal prep ideas, dedicated to achieving your weight goals, or managing a health condition, we’ve got you covered!
I focus on sustainable weight loss, diabetes, heart health, and digestive health.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
I focus on sustainable weight loss, diabetes, heart health, and digestive health.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
We can help with weight loss, weight gain, pregnancy, child nutrition, digestion issues, sports nutrition, menopause, eating disorders, intuitive eating, and more.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd. We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
We can help with weight loss, weight gain, pregnancy, child nutrition, digestion issues, sports nutrition, menopause, eating disorders, intuitive eating, and more.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd. We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
Weight management and positive self image can be achieved when you discover a healthy lifestyle plan that works for you, and one that you can continue with the rest of your life.
My passion is helping children, teens, and young adults. I will collaborate with clients to empower them to make lifestyle changes that focus on developing healthy habits with nutrition, physical activity, sleep, and stress management.
Weight management and positive self image can be achieved when you discover a healthy lifestyle plan that works for you, and one that you can continue with the rest of your life.
My passion is helping children, teens, and young adults. I will collaborate with clients to empower them to make lifestyle changes that focus on developing healthy habits with nutrition, physical activity, sleep, and stress management.
I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more.
I maintain a holistic approach to health and wellness, and take into account every aspect of your lifestyle - from diet, to activity, sleep, stress, social and emotional health, to improve your overall well-being. I empower you with the knowledge, tools and the confidence to manage your own diet & health for the long-term, rather than give you a "quick-fix!"
I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more.
I maintain a holistic approach to health and wellness, and take into account every aspect of your lifestyle - from diet, to activity, sleep, stress, social and emotional health, to improve your overall well-being. I empower you with the knowledge, tools and the confidence to manage your own diet & health for the long-term, rather than give you a "quick-fix!"
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.