Lifestyle Nutritionists and Dietitians in Riverhead, NY

My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Ready to take the next step in your wellness journey? Let’s work together to create a plan tailored to your needs and empower you to reach your full potential. Contact me today to schedule a consultation!
My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Ready to take the next step in your wellness journey? Let’s work together to create a plan tailored to your needs and empower you to reach your full potential. Contact me today to schedule a consultation!

Registered dietitian specializing in women's health with a focus on: fertility, pregnancy, postpartum and endocrine disorders.
Registered dietitian specializing in women's health with a focus on: fertility, pregnancy, postpartum and endocrine disorders.

Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
More Dietitians and Nutritionists Nearby

I will give you a nutrition and lifestyle protocol so your body can heal naturally without medication.
I offer support that addresses the whole person body, mind and spirit. My ability to combine science with empathy allows me to empower clients to take control of their health in a gentle, nonjudgmental way, building trust and encouraging long-term change. My approach is personalized, holistic and infused with genuine love and care.
I will give you a nutrition and lifestyle protocol so your body can heal naturally without medication.
I offer support that addresses the whole person body, mind and spirit. My ability to combine science with empathy allows me to empower clients to take control of their health in a gentle, nonjudgmental way, building trust and encouraging long-term change. My approach is personalized, holistic and infused with genuine love and care.

The Rite Bite Nutrition Counseling, PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Miller Place, NY 11764
We use a non-diet approach that is 100% customized to your unique lifestyle.
Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.
We use a non-diet approach that is 100% customized to your unique lifestyle.
Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.

When you come to me, we'll do a comprehensive nutrition assessment which includes a review of your current lifestyle and habits.
As a dedicated nutrition counselor, my mission is to empower individuals to achieve their health and wellness goals through tailored, evidence-based guidance. My ideal client is someone who is ready to embark on a journey of self-improvement—whether they’re managing a chronic condition, seeking better energy and vitality, or simply striving to develop healthier habits. They may feel overwhelmed by conflicting information or have tried and struggled with traditional diets. I aspire to be their partner in this journey, offering a supportive space where we can create sustainable, achievable goals together.
When you come to me, we'll do a comprehensive nutrition assessment which includes a review of your current lifestyle and habits.
As a dedicated nutrition counselor, my mission is to empower individuals to achieve their health and wellness goals through tailored, evidence-based guidance. My ideal client is someone who is ready to embark on a journey of self-improvement—whether they’re managing a chronic condition, seeking better energy and vitality, or simply striving to develop healthier habits. They may feel overwhelmed by conflicting information or have tried and struggled with traditional diets. I aspire to be their partner in this journey, offering a supportive space where we can create sustainable, achievable goals together.

This helps clients make more attainable and enduring lifestyle changes.
The group of providers at Nutrition in Motion, Cristina Rivera MS, RD, CSSD, CDN, CEDS-C, Ashley Vadasz RDN, CDN and Melissa Vasikauskas RDN, CDN, offer individualized, one-on-one nutrition counseling to clients of all ages for Sports Performance Nutrition, Eating Disorder Treatment, Weight Management, Pediatric Nutrition and Medical Nutrition Therapy.
This helps clients make more attainable and enduring lifestyle changes.
The group of providers at Nutrition in Motion, Cristina Rivera MS, RD, CSSD, CDN, CEDS-C, Ashley Vadasz RDN, CDN and Melissa Vasikauskas RDN, CDN, offer individualized, one-on-one nutrition counseling to clients of all ages for Sports Performance Nutrition, Eating Disorder Treatment, Weight Management, Pediatric Nutrition and Medical Nutrition Therapy.

As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU.
I have experience working with a multitude of health related issues including Diabetes, weight management, bariatric surgery, and cardiovascular disease. During each visit we will set realistic goals and a strategy to achieve these goals. You will receive the support necessary to adopt a healthier lifestyle. We offer both in-person and virtual sessions.
As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU.
I have experience working with a multitude of health related issues including Diabetes, weight management, bariatric surgery, and cardiovascular disease. During each visit we will set realistic goals and a strategy to achieve these goals. You will receive the support necessary to adopt a healthier lifestyle. We offer both in-person and virtual sessions.

With over a decade of advanced education & specialized functional training, I am committed to guiding women toward the health outcomes they deserve, with a focus on genuine care and comprehensive lifestyle solutions including stress management, movement, sleep hygiene, social connection, and nervous system support.
Through the use of functional hormonal, GI, nervous system, and thyroid testing, I work to provide personalized care that is realistic for your lifestyle. My areas of expertise within women's health include unexplained infertility, endometriosis, PCOS, thyroid disorders, dysautonomia (POTS & MALS), pregnancy and postpartum nutrition, and menopause.
With over a decade of advanced education & specialized functional training, I am committed to guiding women toward the health outcomes they deserve, with a focus on genuine care and comprehensive lifestyle solutions including stress management, movement, sleep hygiene, social connection, and nervous system support.
Through the use of functional hormonal, GI, nervous system, and thyroid testing, I work to provide personalized care that is realistic for your lifestyle. My areas of expertise within women's health include unexplained infertility, endometriosis, PCOS, thyroid disorders, dysautonomia (POTS & MALS), pregnancy and postpartum nutrition, and menopause.

I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!

Meeting with Ann Silver to address your nutritional issues and goals involves allowing Ann a window into your life. Changing one's eating style or food choices is not only about selecting different foods but looking at all aspects of your life that impacts your eating. The questions that need to be explored are why do you eat, when do you eat, where do you eat, how do you eat, what do you eat and how much do you eat.
Meeting with Ann Silver to address your nutritional issues and goals involves allowing Ann a window into your life. Changing one's eating style or food choices is not only about selecting different foods but looking at all aspects of your life that impacts your eating. The questions that need to be explored are why do you eat, when do you eat, where do you eat, how do you eat, what do you eat and how much do you eat.

I am a clinically trained, board certified nutritionist specializing in a whole-body approach to health and wellness. Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).
I am a clinically trained, board certified nutritionist specializing in a whole-body approach to health and wellness. Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).
Online Dietitians and Nutritionists

Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia specializes in working with adults with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia specializes in working with adults with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.

From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management.
Her specialties include PCOS, PMS, hormonal acne, infertility and fertility optimization, reproductive health, perinatal nutrition, pre/postnatal nutrition, pediatrics/neonatal nutrition, insulin resistance/prediabetes, oncology, and malnutrition.
From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management.
Her specialties include PCOS, PMS, hormonal acne, infertility and fertility optimization, reproductive health, perinatal nutrition, pre/postnatal nutrition, pediatrics/neonatal nutrition, insulin resistance/prediabetes, oncology, and malnutrition.

Whether you want to lower your cholesterol, balance your blood sugar, or reach your ideal weight—whether that’s losing, gaining, or maintaining—I’ll work with you to build a plan that fits your lifestyle and helps you succeed.
My decision to become a dietitian comes from a deep fascination with how food can transform the body—and how those physical changes can also uplift the mind. Seeing how nutrition can help people feel energized enough to carry out their life’s purpose and contribute to making the world a better place inspires me every day.
Whether you want to lower your cholesterol, balance your blood sugar, or reach your ideal weight—whether that’s losing, gaining, or maintaining—I’ll work with you to build a plan that fits your lifestyle and helps you succeed.
My decision to become a dietitian comes from a deep fascination with how food can transform the body—and how those physical changes can also uplift the mind. Seeing how nutrition can help people feel energized enough to carry out their life’s purpose and contribute to making the world a better place inspires me every day.

), stress management and inflammation, whole food choices and recipes, overall healthier lifestyle
If you are looking for guidance with a more personalized, holistic approach to feeling a happier, healthier, more balanced life. Whether to learn how to prepare nutrient based, anti-inflammatory meals, improve your gut health, reduce or eliminate chronic issues, feel more vibrant and engaged with less stress and not sure where to start? Then you came to the right place.
), stress management and inflammation, whole food choices and recipes, overall healthier lifestyle
If you are looking for guidance with a more personalized, holistic approach to feeling a happier, healthier, more balanced life. Whether to learn how to prepare nutrient based, anti-inflammatory meals, improve your gut health, reduce or eliminate chronic issues, feel more vibrant and engaged with less stress and not sure where to start? Then you came to the right place.

Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.

My whole-body approach takes all aspects of your health and wellness into account, and my recommendations are always tailored to your specific needs, goals, lifestyle, and preferences to create a personalized program.
Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital in Manhattan. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.
My whole-body approach takes all aspects of your health and wellness into account, and my recommendations are always tailored to your specific needs, goals, lifestyle, and preferences to create a personalized program.
Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital in Manhattan. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.

She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, Weight Management, Vegan/Vegetarian Diets, Thyroid Diagnosis, Anti-Inflammation Diets, and other areas.
She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, Weight Management, Vegan/Vegetarian Diets, Thyroid Diagnosis, Anti-Inflammation Diets, and other areas.