Behavior Modification Nutritionists and Dietitians in Riverhead, NY
Registered dietitian specializing in women's health with a focus on: fertility, pregnancy, postpartum and endocrine disorders.
Registered dietitian specializing in women's health with a focus on: fertility, pregnancy, postpartum and endocrine disorders.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
More Dietitians and Nutritionists Nearby
We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet.
The group of providers at Nutrition in Motion, Cristina Rivera MS, RD, CSSD, CDN, CEDS-C, Ashley Vadasz RDN, CDN and Melissa Vasikauskas RDN, CDN, offer individualized, one-on-one nutrition counseling to clients of all ages for Sports Performance Nutrition, Eating Disorder Treatment, Weight Management, Pediatric Nutrition and Medical Nutrition Therapy.
We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet.
The group of providers at Nutrition in Motion, Cristina Rivera MS, RD, CSSD, CDN, CEDS-C, Ashley Vadasz RDN, CDN and Melissa Vasikauskas RDN, CDN, offer individualized, one-on-one nutrition counseling to clients of all ages for Sports Performance Nutrition, Eating Disorder Treatment, Weight Management, Pediatric Nutrition and Medical Nutrition Therapy.
As a dedicated nutrition counselor, my mission is to empower individuals to achieve their health and wellness goals through tailored, evidence-based guidance. My ideal client is someone who is ready to embark on a journey of self-improvement—whether they’re managing a chronic condition, seeking better energy and vitality, or simply striving to develop healthier habits. They may feel overwhelmed by conflicting information or have tried and struggled with traditional diets. I aspire to be their partner in this journey, offering a supportive space where we can create sustainable, achievable goals together.
As a dedicated nutrition counselor, my mission is to empower individuals to achieve their health and wellness goals through tailored, evidence-based guidance. My ideal client is someone who is ready to embark on a journey of self-improvement—whether they’re managing a chronic condition, seeking better energy and vitality, or simply striving to develop healthier habits. They may feel overwhelmed by conflicting information or have tried and struggled with traditional diets. I aspire to be their partner in this journey, offering a supportive space where we can create sustainable, achievable goals together.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
The Rite Bite Nutrition Counseling, PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Miller Place, NY 11764
Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.
Do you struggle with losing stubborn weight? Let us guess. You’ve tried numerous diets, calorie counting, cleanses, and meal replacements and although they may help at first, ultimately they all just lead you back to where you started. Do you feel that even when you’re trying to be “good” the scale just seems to reflect otherwise? If this all sounds familiar you are not alone and we are here to help you. It’s NOT you we promise. It’s the vicious cycle of dieting that is exhausting, discouraging, and frankly outdated. This is why at our practice we take a different approach to weight loss, one that’s evidence based AND sustainable.
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
In today’s world of conflicting diet trends, finding reliable, science-backed advice can be tough. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU. My mission is simple: to help you feel better, live healthier, and achieve your wellness goals with confidence. I provide evidence-based strategies that are practical and easy to incorporate into your daily life, whether managing diabetes, weight, or other health needs.
In today’s world of conflicting diet trends, finding reliable, science-backed advice can be tough. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU. My mission is simple: to help you feel better, live healthier, and achieve your wellness goals with confidence. I provide evidence-based strategies that are practical and easy to incorporate into your daily life, whether managing diabetes, weight, or other health needs.
The client that I work with is tired of being disconnected from their body. They want to heal what is holding them back and are willing to do the inner work. This client understands the body, mind, energy connection and desires for all to be well and is ready to journey to wellness.
The client that I work with is tired of being disconnected from their body. They want to heal what is holding them back and are willing to do the inner work. This client understands the body, mind, energy connection and desires for all to be well and is ready to journey to wellness.
Online Dietitians and Nutritionists
- How whole foods act as preventive medicine in the body, how to implement long-lasting changes that result in optimal health, how feelings of exhaustion, mental fog, stress correlate to making poor food choices, how to change habits through behavior modification strategies.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
- How whole foods act as preventive medicine in the body, how to implement long-lasting changes that result in optimal health, how feelings of exhaustion, mental fog, stress correlate to making poor food choices, how to change habits through behavior modification strategies.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
Jessica utilizes motivational interviewing and cognitive behavioral therapy to help you create long-lasting, sustainable changes.
Are you ready to find joy in food again? Jessica helps clients struggling with food, exercise, and weight. If food preoccupies your thoughts, she can help. Jessica combines her expertise in disordered eating research with practical, real-life experience to guide her clients toward recovery.
Jessica utilizes motivational interviewing and cognitive behavioral therapy to help you create long-lasting, sustainable changes.
Are you ready to find joy in food again? Jessica helps clients struggling with food, exercise, and weight. If food preoccupies your thoughts, she can help. Jessica combines her expertise in disordered eating research with practical, real-life experience to guide her clients toward recovery.
I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences.
You are in good hands. I have 25+ yrs experience plus additional qualifications than most registered dietitian/nutritionists. I hold a PhD in nutrition, am a published author, conducted research at prestigious medical centers, and consulted for various weight management programs. Best of all, you will not feel deprived or hungry working with me.
I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences.
You are in good hands. I have 25+ yrs experience plus additional qualifications than most registered dietitian/nutritionists. I hold a PhD in nutrition, am a published author, conducted research at prestigious medical centers, and consulted for various weight management programs. Best of all, you will not feel deprived or hungry working with me.
Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors.
Known for individualized support, the center is committed to long-term well-being. Iris empowers clients to overcome obstacles and thrive. She creates a safe, supportive environment for healing. Her mission is to guide clients toward balanced, fulfilling lives with renewed health and confidence.
Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors.
Known for individualized support, the center is committed to long-term well-being. Iris empowers clients to overcome obstacles and thrive. She creates a safe, supportive environment for healing. Her mission is to guide clients toward balanced, fulfilling lives with renewed health and confidence.
In your first session we will do a complete assessment of your medical history and goals to desight a plan of action that achieves postive behavioral results.
The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual adults, children a family nutrition. Specializations include weight management, diabetes, cholesterol and cardiac management, cancer prevention, gastrointestinal diseases (food sensitivities,IBS, Crohn's, Colitis, Reflux), diabetes, sports nutrition, pregnancy related issues & oncology. Additional for adolescent and pediatric nutrition (autism, failure to thrive, picky eaters, food allergies). Our focus is to educate diverse cultures to incorporate greater plant-based, sustainable food choices for you and your planet to be healthy!
In your first session we will do a complete assessment of your medical history and goals to desight a plan of action that achieves postive behavioral results.
The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual adults, children a family nutrition. Specializations include weight management, diabetes, cholesterol and cardiac management, cancer prevention, gastrointestinal diseases (food sensitivities,IBS, Crohn's, Colitis, Reflux), diabetes, sports nutrition, pregnancy related issues & oncology. Additional for adolescent and pediatric nutrition (autism, failure to thrive, picky eaters, food allergies). Our focus is to educate diverse cultures to incorporate greater plant-based, sustainable food choices for you and your planet to be healthy!
I have extensive experience in clinical nutrition, behavioral modification and holistic wellness counseling, guiding and empowering my clients to reach their optimal nutrition and wellness.
Through a holistic approach, I help my clients develop a healthy relationship with food and understand how their specific food choices and eating behaviors are correlated with their health outcomes. I work with clients on improving their relationship with food and body, sustainable weight loss, GI issues, PCOS and improving labs/metabolic health.
I have extensive experience in clinical nutrition, behavioral modification and holistic wellness counseling, guiding and empowering my clients to reach their optimal nutrition and wellness.
Through a holistic approach, I help my clients develop a healthy relationship with food and understand how their specific food choices and eating behaviors are correlated with their health outcomes. I work with clients on improving their relationship with food and body, sustainable weight loss, GI issues, PCOS and improving labs/metabolic health.
Focus areas include treatment of eating disorders and disordered eating, where Laura has specialized training, intuitive eating, ADHD / anxiety / depression and other mental health conditions, behavior modification, and more.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Focus areas include treatment of eating disorders and disordered eating, where Laura has specialized training, intuitive eating, ADHD / anxiety / depression and other mental health conditions, behavior modification, and more.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, CDCES
1 Endorsed
Online Only
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Behavior Modification Nutritionists and Dietitians
What is behavioral modification?
Behavioral modification in diet and nutrition involves using targeted strategies to change food, weight, and exercise behaviors, rather than relying on invasive options like surgery or medications for weight loss. This approach recognizes that behaviors leading to conditions such as obesity are often influenced by one's environment. Therefore, a key component of behavioral modification is creating an environment that supports weight management goals. For example, planning meals for the week and making a grocery list of healthy ingredients can help set oneself up for success. This reduces the temptation to rely on fast food or quick, less healthy options, ensuring healthier choices are more accessible and convenient.
Who is behavioral modification for?
Behavioral modification is an accessible and affordable approach to weight management and is thus a great option for many individuals looking to make lifestyle changes. Because behavioral modification is less invasive than other weight loss options, it is often the first line of treatment for individuals who are overweight or at risk of becoming overweight. If behavioral modifications alone are not sufficient to help achieve weight loss goals, then additional strategies, such as medication, may be pursued.
How long does it take to see results from behavior modification?
The length of time it takes to see results from behavior modification can vary significantly depending on the type and success of the behavior modifications made. Experts estimate that it takes about 2 months for behaviors to become habitual or automatic, so weight loss results from behavior modifications often take time and prolonged commitment to ensure results. While a behavioral change such as a drastic reduction in calorie consumption may promote weight loss within weeks instead of months, if an individual cannot sustain the dietary changes, then they will often not obtain lasting lifestyle changes. Therefore, many nutrition experts recommend that individuals start slowly with behavior modifications in order to ensure that the changes that they are making are sustainable, even if this means that it will take longer to see results in weight reduction.
Can a dietitian help with behavior modification for weight loss?
Dietitians can be a great resource for clients pursuing behavioral modifications for weight loss, as they help individuals stay accountable to their goals. Accountability is a key component of behavioral modification, often involving tracking food intake or exercise routines. Dietitians can review these journals, suggest changes, and offer strategies to help clients adhere to their behavioral modifications. Dietitians can also be particularly helpful to clients who have struggled to make successful changes on their own. The added accountability of working with a dietitian can be a valuable resource before considering more invasive weight loss options, such as surgery or medication.