Intuitive Eating Nutritionists and Dietitians in Queens County, NY

As a Registered Dietitian and Certified Intuitive eating counselor, I Iook forward to helping you improve labs, reduce risk of chronic diseases, and maintain a healthy relationship with food and body.
Are you struggling to lower your cholesterol or blood sugar? Hoping to improve your labs without restrictive diets and cutting out your favorite foods? Well you've come to the right place. At Christina Casper Nutrition we focus on making sure all foods fit and centering your nutrition plan around your lifestyle using sustainable changes to meet your health goals.
As a Registered Dietitian and Certified Intuitive eating counselor, I Iook forward to helping you improve labs, reduce risk of chronic diseases, and maintain a healthy relationship with food and body.
Are you struggling to lower your cholesterol or blood sugar? Hoping to improve your labs without restrictive diets and cutting out your favorite foods? Well you've come to the right place. At Christina Casper Nutrition we focus on making sure all foods fit and centering your nutrition plan around your lifestyle using sustainable changes to meet your health goals.

Specialties include: Disordered eating, eating disorders, mindful/ intuitive eating, general health and wellness and weight gain/restoration
Amanda is an RD specializing in eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Disordered eating, eating disorders, mindful/ intuitive eating, general health and wellness and weight gain/restoration
Amanda is an RD specializing in eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.

Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.

She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating.
Specialties include: eating disorders, disordered eating, intuitive eating, mindful eating, body image struggles, holistic nutrition practices, general healthy eating, weight management, weight gain/restoration, and gender affirming nutrition.
She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating.
Specialties include: eating disorders, disordered eating, intuitive eating, mindful eating, body image struggles, holistic nutrition practices, general healthy eating, weight management, weight gain/restoration, and gender affirming nutrition.

Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.

Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.

Leah takes a Health at Every Size approach, focusing on body respect, intuitive eating, and overall well-being to guide individuals toward lasting, meaningful health transformations.
Her specialties include eating disorders, disordered eating, intuitive eating, pediatric nutrition, cardiovascular health, sports nutrition, and gastrointestinal disorders.
Leah takes a Health at Every Size approach, focusing on body respect, intuitive eating, and overall well-being to guide individuals toward lasting, meaningful health transformations.
Her specialties include eating disorders, disordered eating, intuitive eating, pediatric nutrition, cardiovascular health, sports nutrition, and gastrointestinal disorders.

Drawing from Health at Every Size, intuitive eating, and body liberation frameworks, I guide you to reconnect with food, body, and self.
I’m Isabelle, a Registered Dietitian and founder of Nourished Roots Nutrition, offering highly personalized, identity-affirming support for eating disorder recovery. I specialize in working with LGBTQ+, neurodivergent, and individuals navigating chronic pain. My clients are thoughtful, accomplished, and ready for a liberatory path to healing. As a queer, neurodivergent, fat clinician, I deeply understand the exhaustion of navigating systems that weren’t made for you. If you have experienced care that didn't honor your experience, it is not your fault. You are not broken — you are also not alone.
Drawing from Health at Every Size, intuitive eating, and body liberation frameworks, I guide you to reconnect with food, body, and self.
I’m Isabelle, a Registered Dietitian and founder of Nourished Roots Nutrition, offering highly personalized, identity-affirming support for eating disorder recovery. I specialize in working with LGBTQ+, neurodivergent, and individuals navigating chronic pain. My clients are thoughtful, accomplished, and ready for a liberatory path to healing. As a queer, neurodivergent, fat clinician, I deeply understand the exhaustion of navigating systems that weren’t made for you. If you have experienced care that didn't honor your experience, it is not your fault. You are not broken — you are also not alone.

Melissa's specialties include eating disorders, disordered eating, HAES, intuitive eating, mindful eating, habituation, weight management, behavioral health nutrition, healthy aging, and general nutrition.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Melissa's specialties include eating disorders, disordered eating, HAES, intuitive eating, mindful eating, habituation, weight management, behavioral health nutrition, healthy aging, and general nutrition.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.

Hi! Does food stress you out? Are you hurting from poor body image? Body image concerns and guilt/shame around food can make life totally miserable and even unbearable. If you want to eat without fear, guilt and shame holding you down, I want to help you. If you want to be okay with your body and experience the joys of life without being tormented by negative body image, I want to help you. I am so sorry for your suffering. I honor mental health as well as physical health. Mental health is health. You do not need to be underweight nor have an eating disorder in order to work with me.
Hi! Does food stress you out? Are you hurting from poor body image? Body image concerns and guilt/shame around food can make life totally miserable and even unbearable. If you want to eat without fear, guilt and shame holding you down, I want to help you. If you want to be okay with your body and experience the joys of life without being tormented by negative body image, I want to help you. I am so sorry for your suffering. I honor mental health as well as physical health. Mental health is health. You do not need to be underweight nor have an eating disorder in order to work with me.

Welcome to Naz Maduro Nutrition. We are a bilingual office that teaches people how to use food as medicine through individualized nutritional counseling. Our dietitian-nutritionist is Nazirber Maduro is also a diabetes care specialist. Nazirber provides medical nutrition therapy for weight management, cardiovascular health, prediabetes, diabetes, allergies, and gastrointestinal and food intolerances.
Welcome to Naz Maduro Nutrition. We are a bilingual office that teaches people how to use food as medicine through individualized nutritional counseling. Our dietitian-nutritionist is Nazirber Maduro is also a diabetes care specialist. Nazirber provides medical nutrition therapy for weight management, cardiovascular health, prediabetes, diabetes, allergies, and gastrointestinal and food intolerances.

Harmony Diet and Nutrition Concept, P.C
Nutritionist/Dietitian, MS, RDN, CDN
2 Endorsed
East Elmhurst, NY 11370
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.

Nutrition plays a pivotal role in reproductive health. I specialize in supporting individuals and couples aiming to enhance their reproductive health through personalized nutrition and lifestyle strategies. Let's work together to help balance hormones, regulate menstrual cycles and improve egg and sperm quality.
Nutrition plays a pivotal role in reproductive health. I specialize in supporting individuals and couples aiming to enhance their reproductive health through personalized nutrition and lifestyle strategies. Let's work together to help balance hormones, regulate menstrual cycles and improve egg and sperm quality.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.

I help women who feel stuck, fatigued, bloated, or out of balance uncover the root causes behind their symptoms. As a Registered Dietitian and Functional Nutritionist, I create personalized plans to heal gut health, balance hormones, optimize metabolism, and restore energy naturally. My approach is holistic, empowering, and rooted in real science — so you can feel strong, vibrant, and in control of your health again.
I help women who feel stuck, fatigued, bloated, or out of balance uncover the root causes behind their symptoms. As a Registered Dietitian and Functional Nutritionist, I create personalized plans to heal gut health, balance hormones, optimize metabolism, and restore energy naturally. My approach is holistic, empowering, and rooted in real science — so you can feel strong, vibrant, and in control of your health again.

Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.

Paige is a Registered Dietitian with over seven years of experience in various areas of nutrition, including clinical nutrition for adults and neonates, pediatrics, public health, and weight management. From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management. She is especially passionate about working with women to manage hormone health, including PCOS, infertility, and similar conditions.
Paige is a Registered Dietitian with over seven years of experience in various areas of nutrition, including clinical nutrition for adults and neonates, pediatrics, public health, and weight management. From an early age, she knew she wanted to help people improve their health and well-being through holistic nutrition and lifestyle management. She is especially passionate about working with women to manage hormone health, including PCOS, infertility, and similar conditions.

As a registered dietitian, my focus is on helping you achieve your health and wellness goals through personalized nutrition plans. With extensive expertise and up-to-date knowledge, I provide accurate and effective recommendations based on the latest research and evidence-based guidelines. I prioritize a customized approach, tailoring nutrition plans to your unique needs and goals for long-term success. I offer ongoing support, guidance, and accountability to keep you motivated on your journey. I am committed to your well-being, providing tailored recommendations that address your specific needs.
As a registered dietitian, my focus is on helping you achieve your health and wellness goals through personalized nutrition plans. With extensive expertise and up-to-date knowledge, I provide accurate and effective recommendations based on the latest research and evidence-based guidelines. I prioritize a customized approach, tailoring nutrition plans to your unique needs and goals for long-term success. I offer ongoing support, guidance, and accountability to keep you motivated on your journey. I am committed to your well-being, providing tailored recommendations that address your specific needs.

I am a registered dietitian (RD) and a certified nutrition support clinician (CNSC) with 12 years of experience providing medical nutrition therapy. I have an undergraduate and a graduate degree in nutrition and dietetics and I am currently pursuing a doctorate degree in clinical nutrition to further advance my knowledge and skills as a RD. I am very passionate about helping others and I strongly believe that non-communicable diseases such as diabetes, heart disease, etc. are preventable by making certain lifestyle changes and I aim to provide sustainable ways to make those changes rather than a "diet" approach.
I am a registered dietitian (RD) and a certified nutrition support clinician (CNSC) with 12 years of experience providing medical nutrition therapy. I have an undergraduate and a graduate degree in nutrition and dietetics and I am currently pursuing a doctorate degree in clinical nutrition to further advance my knowledge and skills as a RD. I am very passionate about helping others and I strongly believe that non-communicable diseases such as diabetes, heart disease, etc. are preventable by making certain lifestyle changes and I aim to provide sustainable ways to make those changes rather than a "diet" approach.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.