Gluten Free Nutritionists and Dietitians in Queens County, NY
Harmony Diet and Nutrition Concept, P.C
Nutritionist/Dietitian, MS, RDN, CDN
2 Endorsed
East Elmhurst, NY 11370
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
My heart is in helping people just like you break free from the discomfort, frustration, and uncertainty that come with health struggles. I know how exhausting it can be to feel trapped in a cycle of pain, bloating, digestive distress, inflammation, or food sensitivities. I’m here to help you uncover the root causes of your symptoms, not just manage them, so you can heal from the inside out.
I create personalized wellness plans that support your body’s natural ability to restore balance. My goal is to help you feel at home in your body again. strong, energized, confident, and free to live the life you deserve.
My heart is in helping people just like you break free from the discomfort, frustration, and uncertainty that come with health struggles. I know how exhausting it can be to feel trapped in a cycle of pain, bloating, digestive distress, inflammation, or food sensitivities. I’m here to help you uncover the root causes of your symptoms, not just manage them, so you can heal from the inside out.
I create personalized wellness plans that support your body’s natural ability to restore balance. My goal is to help you feel at home in your body again. strong, energized, confident, and free to live the life you deserve.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Online Dietitians and Nutritionists
Clinton Street Nutrition is a private nutrition practice located in Brooklyn, NY, founded by Eva Lewandowski Hoffman, MS, RDN, CDN. I help people with chronic GI symptoms and disordered eating find peace in their gut and on their plate.
I’m a registered dietitian with advanced training in eating disorders, intuitive eating, and digestive health. I specialize in helping clients who feel stuck between symptom relief and food freedom.
Clinton Street Nutrition is a private nutrition practice located in Brooklyn, NY, founded by Eva Lewandowski Hoffman, MS, RDN, CDN. I help people with chronic GI symptoms and disordered eating find peace in their gut and on their plate.
I’m a registered dietitian with advanced training in eating disorders, intuitive eating, and digestive health. I specialize in helping clients who feel stuck between symptom relief and food freedom.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
Hi, there! I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal. I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
Hi, there! I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal. I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
I’m Cristina, a passionate Registered and Licensed Dietitian based in New York City. With years of experience and a deep commitment to women’s health, I’ve dedicated myself to understanding and addressing the unique challenges my female clients face. From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience. Recognizing the limitations of conventional approaches and wanting to offer solutions that go beyond simple dietary advice, I immersed myself in the latest research on women’s health.
I’m Cristina, a passionate Registered and Licensed Dietitian based in New York City. With years of experience and a deep commitment to women’s health, I’ve dedicated myself to understanding and addressing the unique challenges my female clients face. From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience. Recognizing the limitations of conventional approaches and wanting to offer solutions that go beyond simple dietary advice, I immersed myself in the latest research on women’s health.
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
In today’s world of conflicting diet trends, finding reliable, science-backed advice can be tough. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU. My mission is simple: to help you feel better, live healthier, and achieve your wellness goals with confidence. I provide evidence-based strategies that are practical and easy to incorporate into your daily life, whether managing diabetes, weight, or other health needs.
In today’s world of conflicting diet trends, finding reliable, science-backed advice can be tough. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU. My mission is simple: to help you feel better, live healthier, and achieve your wellness goals with confidence. I provide evidence-based strategies that are practical and easy to incorporate into your daily life, whether managing diabetes, weight, or other health needs.
As a Registered Dietitian (RD, CDN), I help clients move beyond diets, confusion, and quick fixes into a sustainable, empowered relationship with food and body. My approach blends evidence-based nutrition with holistic practices rooted in neuroscience, mindset, and embodiment. Together, we uncover patterns that keep you stuck, calm the inner voice of doubt, and build trust in your body’s signals. Clients often arrive frustrated or disconnected; I guide them toward food freedom, body acceptance, and a clear, confident path to lasting wellness.
As a Registered Dietitian (RD, CDN), I help clients move beyond diets, confusion, and quick fixes into a sustainable, empowered relationship with food and body. My approach blends evidence-based nutrition with holistic practices rooted in neuroscience, mindset, and embodiment. Together, we uncover patterns that keep you stuck, calm the inner voice of doubt, and build trust in your body’s signals. Clients often arrive frustrated or disconnected; I guide them toward food freedom, body acceptance, and a clear, confident path to lasting wellness.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+.
Dr. Heard is a Licensed and Board Certified Doctor of Clinical & Functional Nutrition, and Certified Nutrition Specialist. She coaches women who want to improve their health and wellness. Dr. Heard has many years of experience working with people who have a wide range of health conditions. She primarily works with women ages 18+.
We not only customize a plan for you but work with our patients using DNA testing, Anti-aging, Chronic fatigue, Mediterranean diet, Paelo diet, Keto diet, Gluten free, Vegan, Athletic diet, Diabetes and weight loss, or staying YOUNG!
Maria Dello, Expert in her field & member of NANP owner of Dellonutritionals, located at 75 Plandome Road in Manhasset, NY. Ms. Dello was most recently seen on NBC Channel 4 News and frequently appears on television nutrition segments. She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition. Ms. Dello is dedicated to her passionate goal of teaching, guiding, and educating every individual who walks in her door or visits her website about the benefits of a salubrious lifestyle and diet and has been working in the practice for 20 years now. Maria Dello.
We not only customize a plan for you but work with our patients using DNA testing, Anti-aging, Chronic fatigue, Mediterranean diet, Paelo diet, Keto diet, Gluten free, Vegan, Athletic diet, Diabetes and weight loss, or staying YOUNG!
Maria Dello, Expert in her field & member of NANP owner of Dellonutritionals, located at 75 Plandome Road in Manhasset, NY. Ms. Dello was most recently seen on NBC Channel 4 News and frequently appears on television nutrition segments. She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition. Ms. Dello is dedicated to her passionate goal of teaching, guiding, and educating every individual who walks in her door or visits her website about the benefits of a salubrious lifestyle and diet and has been working in the practice for 20 years now. Maria Dello.
My ideal client is someone who has tried to lose weight many times but feels overwhelmed, discouraged, or confused about what to eat—especially if they are using GLP-1 medications and want to make sure they’re doing it “right.” They may be struggling with low appetite, nausea, inconsistent eating patterns, muscle loss concerns, or frustration with slow or unpredictable progress. Many feel like their bodies have changed faster than their habits, and they’re not sure how to fuel themselves in a healthy, balanced way.
They want guidance —not strict rules, judgment, or complicated plans.
My ideal client is someone who has tried to lose weight many times but feels overwhelmed, discouraged, or confused about what to eat—especially if they are using GLP-1 medications and want to make sure they’re doing it “right.” They may be struggling with low appetite, nausea, inconsistent eating patterns, muscle loss concerns, or frustration with slow or unpredictable progress. Many feel like their bodies have changed faster than their habits, and they’re not sure how to fuel themselves in a healthy, balanced way.
They want guidance —not strict rules, judgment, or complicated plans.
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.