Meal Plan Nutritionists and Dietitians in Poughkeepsie, NY
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
More Dietitians and Nutritionists Nearby
There is no judgment, only curiosity and collaboration. Together, we’ll design a customized plan that is realistic, enjoyable, and consistent with your specific needs, values, and goals. Whether you’re cooking for a family, dining out with friends, or managing a complex condition, we’ll build a flexible framework that works for you.
I offer individual nutrition counseling in a supportive, one-on-one setting, either online from the comfort of your home or in my welcoming Montrose office. As an insurance-based practice, I strive to make expert care accessible.
Ready to see if we’re a good fit? Let’s connect. Schedule a FREE 15-minut
There is no judgment, only curiosity and collaboration. Together, we’ll design a customized plan that is realistic, enjoyable, and consistent with your specific needs, values, and goals. Whether you’re cooking for a family, dining out with friends, or managing a complex condition, we’ll build a flexible framework that works for you.
I offer individual nutrition counseling in a supportive, one-on-one setting, either online from the comfort of your home or in my welcoming Montrose office. As an insurance-based practice, I strive to make expert care accessible.
Ready to see if we’re a good fit? Let’s connect. Schedule a FREE 15-minut
Are you ready to feel better, gain vitality and optimal health? Overwhelmed by health challenges, struggling and tired of being sick? My focus is to determine your underlying health problems and treat it. I specialize in addressing various symptoms including: nutritional deficiencies and intolerances, inflammation, fatigue, allergies, digestive issues such as gas, bloat, constipation, diabetes and sugar imbalances, high cholesterol and blood pressure, hormonal imbalances, stress, toxicity, detoxification and more. I develop weight loss programs designed around you, your goals and your commitment to achieving your ideal weight. This will be the last weight loss program you will ever need.
Are you ready to feel better, gain vitality and optimal health? Overwhelmed by health challenges, struggling and tired of being sick? My focus is to determine your underlying health problems and treat it. I specialize in addressing various symptoms including: nutritional deficiencies and intolerances, inflammation, fatigue, allergies, digestive issues such as gas, bloat, constipation, diabetes and sugar imbalances, high cholesterol and blood pressure, hormonal imbalances, stress, toxicity, detoxification and more. I develop weight loss programs designed around you, your goals and your commitment to achieving your ideal weight. This will be the last weight loss program you will ever need.
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease.
As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.
As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.
We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.
My sessions are information based: you will complete a medical/nutrition/weight history and food log using MyFitnessPal before our intial session as well as send over your current blood work and my job is to put everything together in order to provide recommendations and a realistic meal plan!
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
My sessions are information based: you will complete a medical/nutrition/weight history and food log using MyFitnessPal before our intial session as well as send over your current blood work and my job is to put everything together in order to provide recommendations and a realistic meal plan!
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Online Dietitians and Nutritionists
Wiese Nutrition is a weight inclusive and LGBTQ+ affirming nutrition practice that believes folks deserve care that addresses their mental and physical health needs, regardless of body size. We are made up of New York Eating Disorder Dietitians and Brooklyn Eating Disorder Dietitians with experience in treatment programs as well as outpatient treatment for folks in recovery or folks wanting to get off the fad dieting cycle. We provide in person and virtual one-to-one nutrition counseling and have in person availability in our Williamsburg, Brooklyn location.
Wiese Nutrition is a weight inclusive and LGBTQ+ affirming nutrition practice that believes folks deserve care that addresses their mental and physical health needs, regardless of body size. We are made up of New York Eating Disorder Dietitians and Brooklyn Eating Disorder Dietitians with experience in treatment programs as well as outpatient treatment for folks in recovery or folks wanting to get off the fad dieting cycle. We provide in person and virtual one-to-one nutrition counseling and have in person availability in our Williamsburg, Brooklyn location.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
Are you a high-functioning woman 35+ whose digestion has gotten annoyingly unpredictable? Bloating shows up out of nowhere. IBS patterns shift. Hormonal changes make your “usual fixes” stop working. You’ve tried elimination diets and supplements that promised clarity and delivered... nothing. You want a structured, evidence-based plan to stabilize digestion, support hormone-related symptoms, and eat without constant second-guessing. I’ve lived with Crohn’s disease for more than three decades. That perspective informs a clinical approach focused on discernment and durable results, not generic advice or trend-driven protocols.
Are you a high-functioning woman 35+ whose digestion has gotten annoyingly unpredictable? Bloating shows up out of nowhere. IBS patterns shift. Hormonal changes make your “usual fixes” stop working. You’ve tried elimination diets and supplements that promised clarity and delivered... nothing. You want a structured, evidence-based plan to stabilize digestion, support hormone-related symptoms, and eat without constant second-guessing. I’ve lived with Crohn’s disease for more than three decades. That perspective informs a clinical approach focused on discernment and durable results, not generic advice or trend-driven protocols.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
Jennifer holds a Bachelor of Science Degree in Nutrition and Dietetics and a Master of Science Degree in Clinical Nutrition from New York University. Jennifer completed her Dietetics Internship at New York Presbyterian Hospital and went on to specialize in adult clinical nutrition at New York Presbyterian Columbia University Medical Center and NYU Langone Health.
Jennifer holds a Bachelor of Science Degree in Nutrition and Dietetics and a Master of Science Degree in Clinical Nutrition from New York University. Jennifer completed her Dietetics Internship at New York Presbyterian Hospital and went on to specialize in adult clinical nutrition at New York Presbyterian Columbia University Medical Center and NYU Langone Health.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.