Nutritionists and Dietitians near Port Washington, NY

If you know that you need to make some changes to your eating, but not sure where to start, I can help! Whether you are looking to drop some weight, support workout performance, improve your digestion, lower blood sugar, cholesterol or blood pressure, my easy-to-follow recommendations will provide you with the results you are looking for. With thousands of successful patients over my 25-year career, I'm confident I can help you reach your health goals.

Seeking help for something and not finding the answers, or getting another prescription from the doctor that doesn't work or has more side effects?? Health, weight management, controlling diseases and disorders can be very frustrating. Nutrition-what we fuel ourselves with every day- that's where the cure and the answers usually are found. My approach is using all my tools in my tool box to find what is the best fit and path for you to reach your optimal health and goals.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

I have been in private practice for over 25 years, treating children and adults. I take a personal interest in my patients and strive to help them achieve optimal health. Teaching with realistic goals in mind, I customize dietary approaches to each patient. I treat patients with food allergies, diabetes, heart disease, high blood pressure, elevated cholesterol, high triglycerides, obesity, gastrointestinal conditions (acid reflux, gerd, constipation, colitis, Crohn's disease, irritable bowel syndrome), Celiac disease, gluten sensitivities, inflammation, mood disorders, polycystic ovarian disease, hypoglycemia, insulin-resistance, vegetarian diets and weight management. I even provide recipes and cooking tips.

Do you want a fresh approach to eating without judgment, guilt or all or nothing rules? Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Together individual, realistic, and measurable goals are set to track your progress and change towards a healthier lifestyle.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I specialize in lactation support, women's health (pre-and-post pregnancy), pediatrics, and digestive disorders. When we work together, I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify the complexities of nutrition during crucial life stages. Let's make your wellness adventure enjoyable, achievable, and sustainable! Email me for the quickest response or book now using this link: bit.ly/bookRDnow

Do you want to focus on personal goals to achieve a healthy lifestyle for you and your family? We all know that it's not just BLACK OR WHITE! It takes time. I can help you, Age-appropriate Medical Nutrition Therapy counseling for health issues as diabetes, weight management,, mindful eating, hypertension, digestive disorders, eating disorders, food allergies, MTHFR Gene Mutation Diet, FODMAP diet and food sensitivity issues. I have a certificate of training in Childhood and Adolescent Weight Management by the Academy of Nutrition and Dietetics.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

Cristina is a Registered Dietitian passionate about educating patients to empower them to live their healthiest lives. She delivers a science-based approach that guides her patients to be less reliant on medications and to manage chronic conditions through proper nourishment. She also believes in a whole-body approach to health and that it can be achieved not only through good nutrition, but also through certain self-care practices.

Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.

Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?

Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.

The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual and family nutrition counseling specializations in plant-based nutrition, weight management, cholesterol and cardia management, adolescent and pediatric nutrition (autism, failure to thrive, picky eaters, food allergies, and weight control), gastrointestinal diseases (food sensitivities,IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & oncology. Our focus is to help empower individuals and families to making sustainable food choices for you and your planet to be healthy!

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.