Nutritionists and Dietitians near Mamaroneck, NY

Are you looking for help dialing in your and/or your family's lifestyle and nutrition in 2022 so you can lead your active lifestyle with less pain & more confidence? Through sustainable changes & feedback, you want to build a body you’re proud of. My mission is to provide YOU with individualized tactic-laced strategies to improve performance & meet nutrition goals. Together, we’ll translate how food will fuel YOUR success. You’ll learn the same principles & strategies I’ve given to women, active individuals and families.

As a result of COVID, I transitioned to virtual patient care and education services targeting women with diabetes in pregnancy, and regularly teaches virtual childbirth education classes.

Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?

Do you want a fresh approach to eating without judgment, guilt or all or nothing rules? Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Together individual, realistic, and measurable goals are set to track your progress and change towards a healthier lifestyle.

I started my career in clinical nutrition with a weight loss of over 70 lbs. Since then, I have obtained my graduate degree in Clinical Nutrition from New York University and am currently on the board of directors of the National Lipid Association and the Clinical Nutrition Coordinator at the NYU School of Medicine. My sub-specialty is weight management (loss/gain) and heart health (cholesterol, blood pressure, familial hypercholesterolemia, diabetes and pre-diabetes, and metabolic syndrome).