Diabetes Nutritionists and Dietitians in Garden City, NY

Photo of Bonnie R Giller, Nutritionist/Dietitian, MS, RD, CDN, CDE
Bonnie R Giller
Nutritionist/Dietitian, MS, RD, CDN, CDE
Serves Area
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies.
I am a Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Educator. I am also a Certified Intuitive Eating Counselor. I teach people how to tune into their internal signals so they eat when hungry and stop when satisfied so they can regain WholeBody Trust™.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies.
I am a Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Educator. I am also a Certified Intuitive Eating Counselor. I teach people how to tune into their internal signals so they eat when hungry and stop when satisfied so they can regain WholeBody Trust™.
(516) 864-4058 View (516) 864-4058
Photo of Maria Dello - Dellonutritionals-MariaDello, Nutritionist/Dietitian, CN
Dellonutritionals-MariaDello
Nutritionist/Dietitian, CN
Online Only
She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition.
Maria's proven combination of the most curative nutritional advice and the latest state-of-the-art technologies, coupled with the one-on-one support and daily guidance in her Manhasset office, makes her one of the gems of Manhasset's North Shore. Maria Dello will customize a plan that is right for you. Many North Shore doctors have recommended Maria.
She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition.
Maria's proven combination of the most curative nutritional advice and the latest state-of-the-art technologies, coupled with the one-on-one support and daily guidance in her Manhasset office, makes her one of the gems of Manhasset's North Shore. Maria Dello will customize a plan that is right for you. Many North Shore doctors have recommended Maria.
(516) 973-2985 View (516) 973-2985
Photo of Nadia Hussain - SDC Nutrition, PC, Nutritionist/Dietitian, MS, RDN, CDN
SDC Nutrition, PC
Nutritionist/Dietitian, MS, RDN, CDN
1 Endorsed
Serves Area
Our focus is on using food to heal. You can improve you weight, blood pressure, blood sugar, kidney problems and possibly decrease medications by changing eating and lifestyle habits. We provide supportive, compassionate, and dedicated to help. Many health insurance plans provide a preventive/wellness plan which may make your visit FREE! Nadia Hussain has 10+ years of experience in fitness, nutrition, and clinical and medical nutrition therapy. Nadia Hussain has received her Bachelors of Science in Bio Chemistry with a specialty in Organic Chemistry Research at Pace University in New York City.
Our focus is on using food to heal. You can improve you weight, blood pressure, blood sugar, kidney problems and possibly decrease medications by changing eating and lifestyle habits. We provide supportive, compassionate, and dedicated to help. Many health insurance plans provide a preventive/wellness plan which may make your visit FREE! Nadia Hussain has 10+ years of experience in fitness, nutrition, and clinical and medical nutrition therapy. Nadia Hussain has received her Bachelors of Science in Bio Chemistry with a specialty in Organic Chemistry Research at Pace University in New York City.
(866) 520-0993 View (866) 520-0993
Photo of Cristina Rivera - Nutrition in Motion, P.C., Nutritionist/Dietitian, MS, RD, CSSD, CDN, CEDS-C
Nutrition in Motion, P.C.
Nutritionist/Dietitian, MS, RD, CSSD, CDN, CEDS-C
Online Only
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
(631) 528-2139 View (631) 528-2139
Photo of Asal Hakim - Pro Nutrition Counseling PLLC- Asal Hakim RD CDN, Nutritionist/Dietitian, RD, CDN, CPT
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
, is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling.
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
, is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling.
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
(516) 407-7475 View (516) 407-7475
Photo of Madeline Rose Alfiero, Nutritionist/Dietitian, LDN, RD, MS, RYT-275
Madeline Rose Alfiero
Nutritionist/Dietitian, LDN, RD, MS, RYT-275
Online Only
I specialize in: weight management (weight gain/obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre- diabetes, IBD/IBS and autoimmune disease(s.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
I specialize in: weight management (weight gain/obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre- diabetes, IBD/IBS and autoimmune disease(s.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
(561) 823-5081 View (561) 823-5081

More Dietitians and Nutritionists Nearby

Photo of Tanya Mezher, Nutritionist/Dietitian, MS, RD, CDN
Tanya Mezher
Nutritionist/Dietitian, MS, RD, CDN
Online Only
I work with busy professionals battling digestive concerns, weight gain, fatigue, and blood sugar swings from hectic schedules. We get to the root cause of their concerns to create simple, sustainable changes so they can feel their best and focus on what matters most to them (ie. building a business, enjoying time with family/friends, being productive, living their best life, etc.).
I work with busy professionals battling digestive concerns, weight gain, fatigue, and blood sugar swings from hectic schedules. We get to the root cause of their concerns to create simple, sustainable changes so they can feel their best and focus on what matters most to them (ie. building a business, enjoying time with family/friends, being productive, living their best life, etc.).
(949) 628-1454 View (949) 628-1454
Photo of Kevin Scott Grodnitzky, Nutritionist/Dietitian, MS, RDN, CDE
Kevin Scott Grodnitzky
Nutritionist/Dietitian, MS, RDN, CDE
New York, NY 10024
Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults over 40 years of age. If that's you, I can help you!
Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults over 40 years of age. If that's you, I can help you!
(914) 331-0435 View (914) 331-0435
Photo of Wendy Lopez Registered Dietitian Certified Diabetes Educator - Diabetes Digital (Telehealth Diabetes Nutrition), Nutritionist/Dietitian, MS, RD, CDCES
Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, CDCES
1 Endorsed
Online Only
Ready to empower yourself in managing your diabetes or prediabetes?
But it's not just about the food. We understand that living with diabetes can take an emotional toll. That's why we provide the support and understanding you need to navigate the ups and downs of your journey. We'll be with you every step of the way, helping you overcome obstacles and cultivate a resilient mindset.
Ready to empower yourself in managing your diabetes or prediabetes?
But it's not just about the food. We understand that living with diabetes can take an emotional toll. That's why we provide the support and understanding you need to navigate the ups and downs of your journey. We'll be with you every step of the way, helping you overcome obstacles and cultivate a resilient mindset.
(332) 263-3789 View (332) 263-3789
Photo of Ashley Fortenberry, Nutritionist/Dietitian, RD/RDN, LDN, CDN, CDCES, IFNCP
Ashley Fortenberry
Nutritionist/Dietitian, RD/RDN, LDN, CDN, CDCES, IFNCP
1 Endorsed
Online Only
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition. I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way. We look forward to meeting and working with you!
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition. I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way. We look forward to meeting and working with you!
(916) 409-3008 View (916) 409-3008
Photo of Alexandra Kaplan, Nutritionist/Dietitian, MS, RDN, CDN, CDE, CSP
Alexandra Kaplan
Nutritionist/Dietitian, MS, RDN, CDN, CDE, CSP
Ardsley, NY 10502
Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes.
Alex currently works at Montefiore Medical Center in Pediatric Endocrinology, counseling patients with diabetes, celiac disease and endocrine disorders. She has also counseled adults with medical conditions, such as obesity, diabetes, gastrointestinal conditions, allergies, cardiovascular disease and cancer. Alex is a writer for Livestrong, eHow nutrition and SFGate Healthy Living.
Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes.
Alex currently works at Montefiore Medical Center in Pediatric Endocrinology, counseling patients with diabetes, celiac disease and endocrine disorders. She has also counseled adults with medical conditions, such as obesity, diabetes, gastrointestinal conditions, allergies, cardiovascular disease and cancer. Alex is a writer for Livestrong, eHow nutrition and SFGate Healthy Living.
(914) 908-2172 View (914) 908-2172
Photo of Katerina Varnum, Nutritionist/Dietitian, RDN
Katerina Varnum
Nutritionist/Dietitian, RDN
Online Only
My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works.
I help stabilize blood sugar, reduce insulin resistance, improve liver markers, restore cycles in PCOS, support sustainable weight loss, and increase energy. Clients see measurable changes in labs and daily symptoms. I’m not a traditional dietitian. I create a personalized metabolic roadmap based on your unique patterns, not generic advice.
My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works.
I help stabilize blood sugar, reduce insulin resistance, improve liver markers, restore cycles in PCOS, support sustainable weight loss, and increase energy. Clients see measurable changes in labs and daily symptoms. I’m not a traditional dietitian. I create a personalized metabolic roadmap based on your unique patterns, not generic advice.
(818) 403-3159 View (818) 403-3159
Photo of Racquel Housen, Nutritionist/Dietitian, MS, CNS, LDN
Racquel Housen
Nutritionist/Dietitian, MS, CNS, LDN
Online Only
Feeling overwhelmed by pregnancy changes, postpartum recovery, or starting solids with your baby? You’re not alone—and you don’t have to figure it out by yourself. My clients often come to me exhausted, confused about what to eat, and anxious about how to support their own healing while caring for a newborn or navigating food sensitivities in their baby.
Feeling overwhelmed by pregnancy changes, postpartum recovery, or starting solids with your baby? You’re not alone—and you don’t have to figure it out by yourself. My clients often come to me exhausted, confused about what to eat, and anxious about how to support their own healing while caring for a newborn or navigating food sensitivities in their baby.
(973) 791-7982 View (973) 791-7982
Photo of Georgette Ravenhall - Morning Bird Nutrition, Nutritionist/Dietitian, RDN, LDN
Morning Bird Nutrition
Nutritionist/Dietitian, RDN, LDN
Online Only
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
(516) 613-5863 View (516) 613-5863
Photo of Jennifer Shane Medina - Brown & Medina Nutrition, Nutritionist/Dietitian, MS, RD, CDN, CDE
Brown & Medina Nutrition
Nutritionist/Dietitian, MS, RD, CDN, CDE
New York, NY 10022
Our eclectic group of registered dietitians caters to the diverse needs of our patients and collectively specializes in eating disorders (anorexia, bulimia, binge eating disorder, compulsive overeating), weight management, pediatric nutrition (failure to thrive, picky eaters, food allergies, epilepsy and weight control), gastrointestinal diseases (IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & cardiovascular disease.
I am the co-owner of Brown & Medina Nutrition. I work with people of all ages and specialize in eating disorders, pediatric nutrition (failure to thrive,obesity, food allergies, picky eating, epilepsy), weight management for adults, diabetes (I am a certified diabetes educator and insulin pump trainer)and gastrointestinal disorders.
Our eclectic group of registered dietitians caters to the diverse needs of our patients and collectively specializes in eating disorders (anorexia, bulimia, binge eating disorder, compulsive overeating), weight management, pediatric nutrition (failure to thrive, picky eaters, food allergies, epilepsy and weight control), gastrointestinal diseases (IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & cardiovascular disease.
I am the co-owner of Brown & Medina Nutrition. I work with people of all ages and specialize in eating disorders, pediatric nutrition (failure to thrive,obesity, food allergies, picky eating, epilepsy), weight management for adults, diabetes (I am a certified diabetes educator and insulin pump trainer)and gastrointestinal disorders.
(646) 480-6240 View (646) 480-6240
Photo of Lauren Bartell Weiss - Lauren Weiss Ph.D.- La Jolla Nutritional Health, Nutritionist/Dietitian, PhD, MEd, CNS-S, CKNS, MHP
Lauren Weiss Ph.D.- La Jolla Nutritional Health
Nutritionist/Dietitian, PhD, MEd, CNS-S, CKNS, MHP
1 Endorsed
Online Only
I offer online Ketogenic Diet consultations and coaching for weight loss, metabolic health, menopause, GLP-1 transition, mental health, cancer, and more. My personalized programs are comprised of education, behavior modification, and daily on-going support and encouragement. The Ketogenic Lifestyle is the best and most effective approach for optimizing metabolic health which is critical for disease prevention, overall health, and weight loss.
I offer online Ketogenic Diet consultations and coaching for weight loss, metabolic health, menopause, GLP-1 transition, mental health, cancer, and more. My personalized programs are comprised of education, behavior modification, and daily on-going support and encouragement. The Ketogenic Lifestyle is the best and most effective approach for optimizing metabolic health which is critical for disease prevention, overall health, and weight loss.
(858) 260-2421 View (858) 260-2421
Photo of Trisha Shea, Nutritionist/Dietitian, MS, RDN, CDN
Trisha Shea
Nutritionist/Dietitian, MS, RDN, CDN
1 Endorsed
Online Only
You're living with a chronic condition like heart disease or kidney disease, and you're tired of generic advice that doesn't fit your reality. Your goal is about creating clinically backed, specialized evidence that results in progress that sticks. You're looking for someone who understands that managing chronic conditions is about more than just following a meal plan; it's about creating habits that work long-term while still living a full life. You deserve support from someone who gets that every person's journey is different and that sustainable change happens one realistic step at a time.
You're living with a chronic condition like heart disease or kidney disease, and you're tired of generic advice that doesn't fit your reality. Your goal is about creating clinically backed, specialized evidence that results in progress that sticks. You're looking for someone who understands that managing chronic conditions is about more than just following a meal plan; it's about creating habits that work long-term while still living a full life. You deserve support from someone who gets that every person's journey is different and that sustainable change happens one realistic step at a time.
(929) 493-4238 View (929) 493-4238
Photo of Silvia Carolina Ross - SRoss Nutrition PLLC, Nutritionist/Dietitian, MS, RDN, CDN
SRoss Nutrition PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Woodside, NY 11377
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client!
I am the Founder and CEO of SRoss Nutrition PLLC and work as a public speaker, consultant, and personal trainer while studying Naturopathy medicine. I am the author of The Holistic Approach of Weight and Substanability, silviaross.co. I have successful stories in weight loss, pre-DM/DM2, cancer, and other conditions that no longer require medications.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client!
I am the Founder and CEO of SRoss Nutrition PLLC and work as a public speaker, consultant, and personal trainer while studying Naturopathy medicine. I am the author of The Holistic Approach of Weight and Substanability, silviaross.co. I have successful stories in weight loss, pre-DM/DM2, cancer, and other conditions that no longer require medications.
(914) 415-6489 View (914) 415-6489
Photo of Gabriela Barreto, Nutritionist/Dietitian, MS, RD, CDN, CSSD
Gabriela Barreto
Nutritionist/Dietitian, MS, RD, CDN, CSSD
Long Beach, NY 11561
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
(516) 928-4358 View (516) 928-4358
Photo of Natasha S Hescott - Hescott Nutrition Services, LLC, Nutritionist/Dietitian, RDN, CDN
Hescott Nutrition Services, LLC
Nutritionist/Dietitian, RDN, CDN
1 Endorsed
Online Only
Research shows that the leading causes of death and disability in America are modifiable chronic diseases like diabetes, heart disease, chronic kidney disease, and stroke with key lifestyle risk factors being poor nutrition, lack of physical activity, tobacco, and excessive alcohol use.
As a registered Dietitian-Nutritionist, she can work with you to provide nutrition counseling, group support sessions, meal planning services that are customized to your individual food preferences, provides relevant nutrition materials, and tools to support your overall health and wellness goals.
Research shows that the leading causes of death and disability in America are modifiable chronic diseases like diabetes, heart disease, chronic kidney disease, and stroke with key lifestyle risk factors being poor nutrition, lack of physical activity, tobacco, and excessive alcohol use.
As a registered Dietitian-Nutritionist, she can work with you to provide nutrition counseling, group support sessions, meal planning services that are customized to your individual food preferences, provides relevant nutrition materials, and tools to support your overall health and wellness goals.
(929) 930-3939 View (929) 930-3939
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.