Diabetes Nutritionists and Dietitians in Garden City, NY

Photo of Maria Dello - Dellonutritionals-MariaDello, Nutritionist/Dietitian, CN
Dellonutritionals-MariaDello
Nutritionist/Dietitian, CN
Online Only
She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition.
Maria's proven combination of the most curative nutritional advice and the latest state-of-the-art technologies, coupled with the one-on-one support and daily guidance in her Manhasset office, makes her one of the gems of Manhasset's North Shore. Maria Dello will customize a plan that is right for you. Many North Shore doctors have recommended Maria.
She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition.
Maria's proven combination of the most curative nutritional advice and the latest state-of-the-art technologies, coupled with the one-on-one support and daily guidance in her Manhasset office, makes her one of the gems of Manhasset's North Shore. Maria Dello will customize a plan that is right for you. Many North Shore doctors have recommended Maria.
(516) 973-2985 View (516) 973-2985
Photo of Bonnie R Giller, Nutritionist/Dietitian, MS, RD, CDN, CDE
Bonnie R Giller
Nutritionist/Dietitian, MS, RD, CDN, CDE
Serves Area
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies.
I am a Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Educator. I am also a Certified Intuitive Eating Counselor. I teach people how to tune into their internal signals so they eat when hungry and stop when satisfied so they can regain WholeBody Trust™.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies.
I am a Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Educator. I am also a Certified Intuitive Eating Counselor. I teach people how to tune into their internal signals so they eat when hungry and stop when satisfied so they can regain WholeBody Trust™.
(516) 864-4058 View (516) 864-4058
Photo of Asal Hakim - Pro Nutrition Counseling PLLC- Asal Hakim RD CDN, Nutritionist/Dietitian, RD, CDN, CPT
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
, is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling.
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
, is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling.
Asal Hakim is a Registered Dietitian, Certified Dietitian Nutritionist, and CPT. Graduated Cum Laude from Queens College, The City University of New York. Practicing since 2013, Asal Hakim provides medical nutrition therapy and nutritional counseling for individuals with nutrition related health issues. Past work experience from hospital and rehab center.
(516) 407-7475 View (516) 407-7475
Photo of Madeline Rose Alfiero, Nutritionist/Dietitian, LDN, RD, MS, RYT-275
Madeline Rose Alfiero
Nutritionist/Dietitian, LDN, RD, MS, RYT-275
Online Only
I specialize in: weight management (weight gain/obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre- diabetes, IBD/IBS and autoimmune disease(s.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
I specialize in: weight management (weight gain/obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre- diabetes, IBD/IBS and autoimmune disease(s.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
(561) 823-5081 View (561) 823-5081
Photo of Nadia Hussain - SDC Nutrition, PC, Nutritionist/Dietitian, MS, RDN, CDN
SDC Nutrition, PC
Nutritionist/Dietitian, MS, RDN, CDN
1 Endorsed
Serves Area
Our focus is on using food to heal. You can improve you weight, blood pressure, blood sugar, kidney problems and possibly decrease medications by changing eating and lifestyle habits. We provide supportive, compassionate, and dedicated to help. Many health insurance plans provide a preventive/wellness plan which may make your visit FREE! Nadia Hussain has 10+ years of experience in fitness, nutrition, and clinical and medical nutrition therapy. Nadia Hussain has received her Bachelors of Science in Bio Chemistry with a specialty in Organic Chemistry Research at Pace University in New York City.
Our focus is on using food to heal. You can improve you weight, blood pressure, blood sugar, kidney problems and possibly decrease medications by changing eating and lifestyle habits. We provide supportive, compassionate, and dedicated to help. Many health insurance plans provide a preventive/wellness plan which may make your visit FREE! Nadia Hussain has 10+ years of experience in fitness, nutrition, and clinical and medical nutrition therapy. Nadia Hussain has received her Bachelors of Science in Bio Chemistry with a specialty in Organic Chemistry Research at Pace University in New York City.
(866) 520-0993 View (866) 520-0993
Photo of Nutrition In Motion - Nutrition in Motion, P.C., Nutritionist/Dietitian, MS, RD, CSSD, CDN, CEDS-S
Nutrition in Motion, P.C.
Nutritionist/Dietitian, MS, RD, CSSD, CDN, CEDS-S
Online Only
The Registered Dietitians at Nutrition in Motion share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The Registered Dietitians at Nutrition in Motion share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
(631) 528-2139 View (631) 528-2139
Photo of Regina Fazzini-Belfiore, Nutritionist/Dietitian, MS, RDN, CDE
Regina Fazzini-Belfiore
Nutritionist/Dietitian, MS, RDN, CDE
Garden City, NY 11530
Helping you reach your goal weight in a healthy body and mind is my goal for you!! I have the tools to help you, guide you, and always be available for YOU! Your success is my reward!! I am a Registered Dietitian with PhD in counseling Nutrition for over 20 successful years. In addition. I am also a weight loss success story so I know what you’re going through. I gained 70 pounds having children and I have lost it all and maintained it for 25 years. I FEEL AMAZING. And so can you. I CAN HELP YOU. Everyday holds challenges! I will be with you to STICK IT OUT. I am here for. That is my promise to you. Ready? Let’s go!
Helping you reach your goal weight in a healthy body and mind is my goal for you!! I have the tools to help you, guide you, and always be available for YOU! Your success is my reward!! I am a Registered Dietitian with PhD in counseling Nutrition for over 20 successful years. In addition. I am also a weight loss success story so I know what you’re going through. I gained 70 pounds having children and I have lost it all and maintained it for 25 years. I FEEL AMAZING. And so can you. I CAN HELP YOU. Everyday holds challenges! I will be with you to STICK IT OUT. I am here for. That is my promise to you. Ready? Let’s go!
(516) 518-3686 View (516) 518-3686

More Dietitians and Nutritionists Nearby

Photo of Mahtab Soleimanzadeh - Ms Nutritional Wellness, Nutritionist/Dietitian, RD, CDN, CPT
Ms Nutritional Wellness
Nutritionist/Dietitian, RD, CDN, CPT
1 Endorsed
Manhasset, NY 11030
Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range.
Mahtab has a certificate in personal training through NCSF, (certified personal trainer)- she educates patients on both nutrition and exercise side by side to help with a permanent lifestyle change and results. Mahtab gives free samples of multiple foods/snacks and protein supplements to see what fits your lifestyle best.
Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range.
Mahtab has a certificate in personal training through NCSF, (certified personal trainer)- she educates patients on both nutrition and exercise side by side to help with a permanent lifestyle change and results. Mahtab gives free samples of multiple foods/snacks and protein supplements to see what fits your lifestyle best.
(516) 614-5304 View (516) 614-5304
Photo of Lana Zinger, Nutritionist/Dietitian, EdD, RD, CHES
Lana Zinger
Nutritionist/Dietitian, EdD, RD, CHES
Bayside, NY 11361
She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders.
Dr. Zinger offers a complete prescription for optimal health. She treats clients from the latest nutrition and exercise science. Safety and long term results vs. dangerous diets and weight cycling! She has been successful in treating clients through a holistic approach without medicine or diet deprivation.
She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders.
Dr. Zinger offers a complete prescription for optimal health. She treats clients from the latest nutrition and exercise science. Safety and long term results vs. dangerous diets and weight cycling! She has been successful in treating clients through a holistic approach without medicine or diet deprivation.
(646) 362-7135 View (646) 362-7135
Photo of Madeline Basler - Real You Nutrition, Nutritionist/Dietitian, MS, RDN, CDN
Real You Nutrition
Nutritionist/Dietitian, MS, RDN, CDN
Wantagh, NY 11793
If you have been recently diagnosed with a health condition such as IBS, diabetes, or suffer from infertility, fatigue, have brain fog or unexplained weight fluctuations, and your doctor is not helping you, we can help figure it out together!
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.
If you have been recently diagnosed with a health condition such as IBS, diabetes, or suffer from infertility, fatigue, have brain fog or unexplained weight fluctuations, and your doctor is not helping you, we can help figure it out together!
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.
(516) 784-4052 View (516) 784-4052
Photo of Ashley Danulevith, Nutritionist/Dietitian, MS, RD
Ashley Danulevith
Nutritionist/Dietitian, MS, RD
Online Only
Ashley supports individuals struggling with diabetes, pre and postnatal nutrition, high blood pressure, and high cholesterol build a balanced relationship with food - without rigid rules or quick fixes.
Ashley is a clinical dietitian in a large hospital setting, so she is familiar with a wide breadth of health conditions and issues. Ashley is also a marathon runner and former collegiate swimmer, making her a great fit for individuals who are looking to fuel physical activity or begin implementing movement into their daily routine.
Ashley supports individuals struggling with diabetes, pre and postnatal nutrition, high blood pressure, and high cholesterol build a balanced relationship with food - without rigid rules or quick fixes.
Ashley is a clinical dietitian in a large hospital setting, so she is familiar with a wide breadth of health conditions and issues. Ashley is also a marathon runner and former collegiate swimmer, making her a great fit for individuals who are looking to fuel physical activity or begin implementing movement into their daily routine.
(516) 928-4393 View (516) 928-4393
Photo of Kassandra Hale, Nutritionist/Dietitian, RD, LDN, MS
Kassandra Hale
Nutritionist/Dietitian, RD, LDN, MS
New York, NY 10007
I also have experience with managing and preventing diabetes.
I’m driven to educate others about nutrition as I have been, and empower them to overcome whatever barriers are getting in the way of making healthy choices. Ask me about affordable food options, access to healthy foods, and cultural preferences.
I also have experience with managing and preventing diabetes.
I’m driven to educate others about nutrition as I have been, and empower them to overcome whatever barriers are getting in the way of making healthy choices. Ask me about affordable food options, access to healthy foods, and cultural preferences.
(331) 244-1046 View (331) 244-1046
Mahtab Soleimanzadeh Rd Cdn Cpt
Nutritionist/Dietitian, RD, CDN, CPT
Great Neck, NY 11021
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
WE CAN HELP YOU GET YOU WITH A SUSTAINABLE LIFESTYLE.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
WE CAN HELP YOU GET YOU WITH A SUSTAINABLE LIFESTYLE.
(516) 346-5986 View (516) 346-5986
Photo of Irina Lehat - Irina Belfer-LehatRD Nutrition Solutions PC, Nutritionist/Dietitian, RD, CDN
Irina Belfer-LehatRD Nutrition Solutions PC
Nutritionist/Dietitian, RD, CDN
Great Neck, NY 11023
My specialty areas include: Weight Management (Weight Loss, Weight Gain), Diabetes (Insulin Resistance), Cardiovascular (Low Sodium, and Low Cholesterol), Gastrointestinal (Celiac and Gluten Free), Kidney Disease, Prenatal, Pediatric and Food Allergies (Anti Inflammatory and Fodmap).
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
My specialty areas include: Weight Management (Weight Loss, Weight Gain), Diabetes (Insulin Resistance), Cardiovascular (Low Sodium, and Low Cholesterol), Gastrointestinal (Celiac and Gluten Free), Kidney Disease, Prenatal, Pediatric and Food Allergies (Anti Inflammatory and Fodmap).
Irina Belfer-Lehat RD., CDN founded the Nutrition Solutions firm on the premises that through education, young and old alike are empowered to make healthy choices for themselves and their families. My mission is to enable my clients to optimize their health through nutrition education. I will get my client through clutter and confusion to achieve a clear and scientific pathway to a better and healthier lifestyle.
(516) 203-4626 View (516) 203-4626
Photo of Brianne Herber, Nutritionist/Dietitian, MS, RD, LDN
Brianne Herber
Nutritionist/Dietitian, MS, RD, LDN
3 Endorsed
Serves Area
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre- diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre- diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
(341) 209-5964 View (341) 209-5964
Photo of Lellieth Latchman, Nutritionist/Dietitian, MS, RDN, CDCES
Lellieth Latchman
Nutritionist/Dietitian, MS, RDN, CDCES
New Rochelle, NY 10801
As an RDN and CDCES with over 16 years of experience, my ideal client is someone managing diabetes, struggling with weight, or dealing with GI issues like bloating or IBS.
As a culturally competent RDN and CDCES, I provide one-on-one coaching and customized nutrition and exercise plans to help clients lower A1C, manage weight, improve digestion, and reduce medication use. I specialize in diabetes, renal, and weight management and offer corporate and faith-based wellness presentations.
As an RDN and CDCES with over 16 years of experience, my ideal client is someone managing diabetes, struggling with weight, or dealing with GI issues like bloating or IBS.
As a culturally competent RDN and CDCES, I provide one-on-one coaching and customized nutrition and exercise plans to help clients lower A1C, manage weight, improve digestion, and reduce medication use. I specialize in diabetes, renal, and weight management and offer corporate and faith-based wellness presentations.
(475) 258-8349 View (475) 258-8349
Photo of Kristen Nyampong, Nutritionist/Dietitian, RDN
Kristen Nyampong
Nutritionist/Dietitian, RDN
Online Only
You’re managing Type 1 or 2 diabetes and tired of one-size-fits-all advice.
I offer compassionate, culturally responsive nutrition counseling for diabetes, disordered eating, GI issues, and plant-based nutrition. My care is trauma-informed and collaborative, centering your lived experience to create realistic goals that support your whole self, mind, body, and culture.
You’re managing Type 1 or 2 diabetes and tired of one-size-fits-all advice.
I offer compassionate, culturally responsive nutrition counseling for diabetes, disordered eating, GI issues, and plant-based nutrition. My care is trauma-informed and collaborative, centering your lived experience to create realistic goals that support your whole self, mind, body, and culture.
(916) 602-3741 View (916) 602-3741
Photo of Natalie Kravat, Nutritionist/Dietitian, MS, RDN, LDN
Natalie Kravat
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
My ideal client struggles with metabolic syndrome, cardiovascular disease, or type 2 diabetes and wants to take control of their health through sustainable lifestyle changes.
I specialize in Medical Nutrition Therapy, helping clients with metabolic syndrome, cardiovascular disease, and type 2 diabetes create sustainable lifestyle changes. Through habit stacking, personalized nutrition plans, and friendly accountability, I provide practical strategies and compassionate support to improve my clients' health and well-being.
My ideal client struggles with metabolic syndrome, cardiovascular disease, or type 2 diabetes and wants to take control of their health through sustainable lifestyle changes.
I specialize in Medical Nutrition Therapy, helping clients with metabolic syndrome, cardiovascular disease, and type 2 diabetes create sustainable lifestyle changes. Through habit stacking, personalized nutrition plans, and friendly accountability, I provide practical strategies and compassionate support to improve my clients' health and well-being.
(332) 895-2851 View (332) 895-2851
Photo of Haleigh Mann, Nutritionist/Dietitian, MS, RDN, LDN
Haleigh Mann
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
(640) 209-4955 View (640) 209-4955
Photo of Pamela Warren - Art of Conscious Living, Nutritionist/Dietitian, MS, CHN
Art of Conscious Living
Nutritionist/Dietitian, MS, CHN
Brooklyn, NY 11231
Together we choose the best ones for you individually to: correct weight problems, reverse type 2 diabetes, high cholesterol, high blood pressure, acid reflux, digestive disorders, IBS, cardiovascular disease, allergies, skin rashes and acne, yeast imbalance-candida, and many other health issues that you will see below.
SPECIALTIES Overweight & Obesity- Digestive problems, IBS,food allergies- Food cravings and mood swings- Lethargy- Diabetes- Cardiovascular disease- Acid reflux, GERD- Depression- Stress and anxiety- Abnormal cholesterol levels- High triglycerides- Gout- Respiratory problems, seasonal allergies- Sleep disturbances, sleep apnea and hyperactivity- PMS, menopausal symptoms and other women's health issues
Together we choose the best ones for you individually to: correct weight problems, reverse type 2 diabetes, high cholesterol, high blood pressure, acid reflux, digestive disorders, IBS, cardiovascular disease, allergies, skin rashes and acne, yeast imbalance-candida, and many other health issues that you will see below.
SPECIALTIES Overweight & Obesity- Digestive problems, IBS,food allergies- Food cravings and mood swings- Lethargy- Diabetes- Cardiovascular disease- Acid reflux, GERD- Depression- Stress and anxiety- Abnormal cholesterol levels- High triglycerides- Gout- Respiratory problems, seasonal allergies- Sleep disturbances, sleep apnea and hyperactivity- PMS, menopausal symptoms and other women's health issues
(646) 783-2768 View (646) 783-2768
Diabetes Nutritionists and Dietitians

What is diabetes?

Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?

Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?

Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?

Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.