Rheumatoid Arthritis Nutritionists and Dietitians in Garden City, NY

Photo of Asal Hakim - Pro Nutrition Counseling PLLC- Asal Hakim RD CDN, Nutritionist/Dietitian, RD, CDN, CPT
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
(516) 407-7475 View (516) 407-7475
Photo of Maria Dello - Dellonutritionals-MariaDello, Nutritionist/Dietitian, CN
Dellonutritionals-MariaDello
Nutritionist/Dietitian, CN
Online Only
Maria Dello, Expert in her field & member of NANP owner of Dellonutritionals, located at 75 Plandome Road in Manhasset, NY. Ms. Dello was most recently seen on NBC Channel 4 News and frequently appears on television nutrition segments. She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition. Ms. Dello is dedicated to her passionate goal of teaching, guiding, and educating every individual who walks in her door or visits her website about the benefits of a salubrious lifestyle and diet and has been working in the practice for 20 years now. Maria Dello.
Maria Dello, Expert in her field & member of NANP owner of Dellonutritionals, located at 75 Plandome Road in Manhasset, NY. Ms. Dello was most recently seen on NBC Channel 4 News and frequently appears on television nutrition segments. She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition. Ms. Dello is dedicated to her passionate goal of teaching, guiding, and educating every individual who walks in her door or visits her website about the benefits of a salubrious lifestyle and diet and has been working in the practice for 20 years now. Maria Dello.
(516) 973-2985 View (516) 973-2985

More Dietitians and Nutritionists Nearby

Photo of Silvia Carolina Ross - SRoss Nutrition PLLC, Nutritionist/Dietitian, MS, RDN, CDN
SRoss Nutrition PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Woodside, NY 11377
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
(914) 415-6489 View (914) 415-6489
Photo of Mahtab Soleimanzadeh - Ms Nutritional Wellness, Nutritionist/Dietitian, RD, CDN, CPT
Ms Nutritional Wellness
Nutritionist/Dietitian, RD, CDN, CPT
1 Endorsed
Manhasset, NY 11030
Mahtab Soleimanzadeh RD CDN CPT graduated from CUNY Queens with a major in dietetics (nutrition) and a minor in psychology. Mahtab is a passionate nutrition expert/Clinical Nutritionist, with over 10 years of experience working at a longterm care facility and her own private practice with multiple DR affiliations. Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range. Please visit website for reviews from patients.
Mahtab Soleimanzadeh RD CDN CPT graduated from CUNY Queens with a major in dietetics (nutrition) and a minor in psychology. Mahtab is a passionate nutrition expert/Clinical Nutritionist, with over 10 years of experience working at a longterm care facility and her own private practice with multiple DR affiliations. Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range. Please visit website for reviews from patients.
(516) 614-5304 View (516) 614-5304
Photo of Adiana Castro - Compass Nutrition, Nutritionist/Dietitian, MS, RDN, CDN, CLT
Compass Nutrition
Nutritionist/Dietitian, MS, RDN, CDN, CLT
Online Only
Our patients are often overwhelmed, frustrated, and tired of nutrition plans that don’t work. Many are dealing with symptoms like bloating, fatigue, migraines, blood sugar swings, or weight changes—and want clear answers. They come to us for clarity, relief, and a sustainable way to eat that fits real life. We simplify nutrition with personalized, realistic plans based on how their body responds to food—helping them feel better, understand triggers, and build habits that last.
Our patients are often overwhelmed, frustrated, and tired of nutrition plans that don’t work. Many are dealing with symptoms like bloating, fatigue, migraines, blood sugar swings, or weight changes—and want clear answers. They come to us for clarity, relief, and a sustainable way to eat that fits real life. We simplify nutrition with personalized, realistic plans based on how their body responds to food—helping them feel better, understand triggers, and build habits that last.
(347) 577-9344 View (347) 577-9344
Photo of Chloe Ring, Nutritionist/Dietitian, MS, CNS
Chloe Ring
Nutritionist/Dietitian, MS, CNS
1 Endorsed
Online Only
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
(929) 470-0680 View (929) 470-0680
Photo of Azi Ahmadi - Azi Ahmadi MS, RDN, CDCES, CDN, Nutritionist/Dietitian, MS, RDN, CDCES, CDN
Azi Ahmadi MS, RDN, CDCES, CDN
Nutritionist/Dietitian, MS, RDN, CDCES, CDN
Serves Area
I’m Azi Ahmadi, MS, RDN, CDCES, a Registered Dietitian Nutritionist with over 25 years of experience in diabetes care, body recomposition, sports nutrition, and longevity-focused metabolic health. I work with active men and women of all ages who want to lose fat, gain or preserve muscle, improve performance, and feel strong and energized as they age—without extreme diets. I often use Continuous Glucose Monitoring (CGM) to help clients see how their body responds to food, exercise, stress, and sleep in real time. You don’t need diabetes to benefit—CGM is a powerful learning and personalization tool.
I’m Azi Ahmadi, MS, RDN, CDCES, a Registered Dietitian Nutritionist with over 25 years of experience in diabetes care, body recomposition, sports nutrition, and longevity-focused metabolic health. I work with active men and women of all ages who want to lose fat, gain or preserve muscle, improve performance, and feel strong and energized as they age—without extreme diets. I often use Continuous Glucose Monitoring (CGM) to help clients see how their body responds to food, exercise, stress, and sleep in real time. You don’t need diabetes to benefit—CGM is a powerful learning and personalization tool.
(917) 809-5351 View (917) 809-5351
Photo of Alexandra Kaplan, Nutritionist/Dietitian, MS, RDN, CDN, CDE, CSP
Alexandra Kaplan
Nutritionist/Dietitian, MS, RDN, CDN, CDE, CSP
Ardsley, NY 10502
Alex focuses on the central core and most important aspects of nutrition and health. She creates an individualized plan based on your specific nutritional needs, medical and family history, weight history, preferences and lifestyle. Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes. Through her extensive experience with the pediatric and adult population, Alex has developed her own specialized style of counseling to help each patient achieve his or her goals. She implements evidence-based research and cutting edge science, and uses techniques that help you make realistic and permanent changes and provides constant support and motivation.
Alex focuses on the central core and most important aspects of nutrition and health. She creates an individualized plan based on your specific nutritional needs, medical and family history, weight history, preferences and lifestyle. Alex specializes in weight management and medical nutrition therapy and holds a specialty in diabetes. Through her extensive experience with the pediatric and adult population, Alex has developed her own specialized style of counseling to help each patient achieve his or her goals. She implements evidence-based research and cutting edge science, and uses techniques that help you make realistic and permanent changes and provides constant support and motivation.
(914) 908-2172 View (914) 908-2172
Photo of Jillian Tuchman, Nutritionist/Dietitian, MS, RDN, LDN
Jillian Tuchman
Nutritionist/Dietitian, MS, RDN, LDN
New York, NY 10028
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
(551) 257-2215 View (551) 257-2215
Photo of Leslie Anders, Nutritionist/Dietitian, MSc, RDN, CDN
Leslie Anders
Nutritionist/Dietitian, MSc, RDN, CDN
Hartsdale, NY 10530
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
(914) 269-8948 View (914) 269-8948
Photo of Llynn Newman, Nutritionist/Dietitian, MS, CN, NYS-Lic, AHG
Llynn Newman
Nutritionist/Dietitian, MS, CN, NYS-Lic, AHG
Glen Head, NY 11545
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
(516) 674-4868 View (516) 674-4868
Photo of Elysa Dinzes, Nutritionist/Dietitian, MPA, RD, CDN, CLT
Elysa Dinzes
Nutritionist/Dietitian, MPA, RD, CDN, CLT
1 Endorsed
Serves Area
Are you struggling to navigate the confusing and toxic food environment in which we live? Do you feel bloated, tired, or struggle with your weight? We've all been there at some point in our lives and know how difficult it can be to get back on track. Whether you want to address a specific illness or symptom, or simply need a little kick-start, I will meet you wherever you are in your journey to good health. All appointments and plans are customized to your individual needs. Face to face and virtual appointments are available, so we can work together no matter where you live!
Are you struggling to navigate the confusing and toxic food environment in which we live? Do you feel bloated, tired, or struggle with your weight? We've all been there at some point in our lives and know how difficult it can be to get back on track. Whether you want to address a specific illness or symptom, or simply need a little kick-start, I will meet you wherever you are in your journey to good health. All appointments and plans are customized to your individual needs. Face to face and virtual appointments are available, so we can work together no matter where you live!
(917) 837-0598 View (917) 837-0598
Photo of Drew Keelia Mulvey, Nutritionist/Dietitian, MS, CDN, CNS, CLT, PNL1
Drew Keelia Mulvey
Nutritionist/Dietitian, MS, CDN, CNS, CLT, PNL1
Serves Area
I take a holistic, root-cause approach to helping individuals understand their bodies on a biological and cellular level and develop personalized plans that move beyond diet culture, trends, and restrictive one-size-fits-all protocols. By connecting the mind and heart, I create individualized programs that support physical, mental, and emotional well-being. I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
I take a holistic, root-cause approach to helping individuals understand their bodies on a biological and cellular level and develop personalized plans that move beyond diet culture, trends, and restrictive one-size-fits-all protocols. By connecting the mind and heart, I create individualized programs that support physical, mental, and emotional well-being. I work with diverse clients — including active women and athletes — who feel frustrated, dismissed, or stuck despite their efforts to improve low energy, hormonal changes, digestive concerns, food sensitivities, or ongoing symptoms that have not been fully addressed.
(475) 244-7238 View (475) 244-7238
Photo of Lisa R. Young - Dr. Lisa Young Nutrition, Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Dr. Lisa Young Nutrition
Nutritionist/Dietitian, PhD, RDN, CDN, LDN
New York, NY 10028
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
(347) 970-8559 View (347) 970-8559
Photo of Ilyse Schapiro, Nutritionist/Dietitian, MS, RDN
Ilyse Schapiro
Nutritionist/Dietitian, MS, RDN
Harrison, NY 10528
As a Credentialed Registered Dietitian, I work with clients to develop plans that are gimmick-free and easy to follow. Fad diets don't work and ultimately lead to disappointment. I take a balanced and realistic approach to help you live a healthier life. In our first session, I develop a comprehensive and customized meal plan that addresses your specific health needs, lifestyle and nutrition concerns without deprivation. Follow up sessions support your goals, and in between office visits, I am available via phone, email or text to answer questions and offer encouragement.
As a Credentialed Registered Dietitian, I work with clients to develop plans that are gimmick-free and easy to follow. Fad diets don't work and ultimately lead to disappointment. I take a balanced and realistic approach to help you live a healthier life. In our first session, I develop a comprehensive and customized meal plan that addresses your specific health needs, lifestyle and nutrition concerns without deprivation. Follow up sessions support your goals, and in between office visits, I am available via phone, email or text to answer questions and offer encouragement.
(646) 480-6341 View (646) 480-6341
Photo of Janet Zarowitz, Nutritionist/Dietitian, MS, RD, CDN
Janet Zarowitz
Nutritionist/Dietitian, MS, RD, CDN
Serves Area
"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.
"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.
(914) 595-2833 View (914) 595-2833
Photo of Karissa Stevens, Nutritionist/Dietitian, RDN, CDN
Karissa Stevens
Nutritionist/Dietitian, RDN, CDN
Online Only
Karissa prioritizes a compassionate, non-judgmental approach around nutrition counseling. She understands change is difficult, especially when it comes to something as personal as your relationship with food. Her goal is to build a safe space to explore the physical, mental, and emotional impact of nutrition as it fits into your life.
Karissa prioritizes a compassionate, non-judgmental approach around nutrition counseling. She understands change is difficult, especially when it comes to something as personal as your relationship with food. Her goal is to build a safe space to explore the physical, mental, and emotional impact of nutrition as it fits into your life.
(646) 846-9610 View (646) 846-9610
Photo of Stacy Seslowsky - Heal From Food , Nutritionist/Dietitian, RD, LDN, MS
Heal From Food
Nutritionist/Dietitian, RD, LDN, MS
Serves Area
Digestive, hormonal, cardiovascular, energy, mood, fertility, immune (thyroid, rheumatoid arthritis, multiple sclerosis, etc.).
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
Digestive, hormonal, cardiovascular, energy, mood, fertility, immune (thyroid, rheumatoid arthritis, multiple sclerosis, etc.).
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
(904) 899-4955 View (904) 899-4955
Photo of Rachel Dyckman, Nutritionist/Dietitian, MS, RDN, CDN
Rachel Dyckman
Nutritionist/Dietitian, MS, RDN, CDN
Online Only
Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital. Rachel is also on the Crohn's & Colitis Foundation's National Scientific Advisory Committee, where she works to help advance the nutrition care of people living with IBD. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.
Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital. Rachel is also on the Crohn's & Colitis Foundation's National Scientific Advisory Committee, where she works to help advance the nutrition care of people living with IBD. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.
(347) 808-6529 View (347) 808-6529
Photo of Robin Decicco, Nutritionist/Dietitian, CHHC
Robin Decicco
Nutritionist/Dietitian, CHHC
Online Only
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
(201) 289-5984 View (201) 289-5984
Rheumatoid Arthritis Nutritionists and Dietitians
What is arthritis?
Arthritis is a condition characterized by pain, swelling, stiffness, and movement difficulties in the joints. With over 100 different types, arthritis varies widely in severity and symptoms. The most common type is osteoarthritis, often affecting older adults due to the aging process and "wear and tear" of joints. Another category is autoimmune arthritis, which includes conditions like rheumatoid arthritis (RA). Although the causes of most autoimmune arthritis conditions are unknown, they are marked by the immune system's abnormal activation, leading to severe joint inflammation. The type of treatment an individual should receive depends on the type of arthritis they have, as well as the severity of their symptoms.

What is the link between arthritis and nutrition?
Since arthritis is characterized by inflammation, diet plays a significant role in either exacerbating or alleviating its symptoms. Foods known to promote inflammation, such as sodas, processed meats, white flour, sugary snacks, and deep-fried items, can worsen arthritis symptoms. Conversely, anti-inflammatory foods—such as leafy greens, nuts, fatty fish like salmon, and fruits—can help alleviate symptoms of arthritis. In general, a healthy diet rich in plant-based and whole foods supports joint health and can help reduce or prevent arthritis symptoms, while also contributing to healthy weight maintenance.

Can arthritis be cured with nutrition?
While there is little evidence to suggest that arthritis can be completely cured through nutrition, diet can significantly alleviate its symptoms. One major contributing factor to osteoarthritis in adults is obesity, as excess weight places considerable strain on the joints. Therefore, a healthy diet that supports weight loss can be transformative in reducing arthritis symptoms for many individuals. Additionally, certain foods with anti-inflammatory properties can significantly decrease arthritis symptoms. Omega-3 fatty acids, commonly found in fish like salmon, and various fruits and vegetables high in antioxidants, have been shown to reduce inflammation. Furthermore, gout—a specific form of arthritis caused by the buildup of uric acid in the joints—can be particularly improved through dietary and lifestyle changes, such as reducing or eliminating alcohol consumption.

When is it useful to see a registered dietitian for arthritis?
Consulting a registered dietitian (RD) can be beneficial for managing arthritis, especially if other therapies have not alleviated symptoms or if weight loss is a goal to reduce arthritis-related discomfort. RDs specializing in arthritis can help clients identify foods that alleviate symptoms and those that may trigger arthritic flares. They can also recommend foods that support the anti-inflammatory process and assess the need for dietary supplements. For older adults with osteoarthritis, an RD can be particularly helpful in developing a nutrition plan that promotes overall longevity.