Intuitive Eating Nutritionists and Dietitians in East Moriches, NY
As a Registered Dietitian (RD, CDN), I help clients move beyond diets, confusion, and quick fixes into a sustainable, empowered relationship with food and body. My approach blends evidence-based nutrition with holistic practices rooted in neuroscience, mindset, and embodiment. Together, we uncover patterns that keep you stuck, calm the inner voice of doubt, and build trust in your body’s signals. Clients often arrive frustrated or disconnected; I guide them toward food freedom, body acceptance, and a clear, confident path to lasting wellness.
As a Registered Dietitian (RD, CDN), I help clients move beyond diets, confusion, and quick fixes into a sustainable, empowered relationship with food and body. My approach blends evidence-based nutrition with holistic practices rooted in neuroscience, mindset, and embodiment. Together, we uncover patterns that keep you stuck, calm the inner voice of doubt, and build trust in your body’s signals. Clients often arrive frustrated or disconnected; I guide them toward food freedom, body acceptance, and a clear, confident path to lasting wellness.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
Morning Bird Nutrition is a group of warm and knowledgeable Nutritionists who want to help you meet their goals. If you are feeling frustrated with navigating how to better your health, we would love to help. We offer convenient telehealth services to our clients.
More Dietitians and Nutritionists Nearby
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
I also embrace Intuitive Eating, encouraging you to listen to your body's cues for a healthier, guilt-free relationship with food.
In today’s world of conflicting diet trends, finding reliable, science-backed advice can be tough. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU. My mission is simple: to help you feel better, live healthier, and achieve your wellness goals with confidence. I provide evidence-based strategies that are practical and easy to incorporate into your daily life, whether managing diabetes, weight, or other health needs.
I also embrace Intuitive Eating, encouraging you to listen to your body's cues for a healthier, guilt-free relationship with food.
In today’s world of conflicting diet trends, finding reliable, science-backed advice can be tough. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I help you cut through the noise and build a sustainable, healthy lifestyle tailored to YOU. My mission is simple: to help you feel better, live healthier, and achieve your wellness goals with confidence. I provide evidence-based strategies that are practical and easy to incorporate into your daily life, whether managing diabetes, weight, or other health needs.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The Registered Dietitians at Nutrition in Motion, P.C. share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.
The Rite Bite Nutrition Counseling, PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Miller Place, NY 11764
Struggling with your health or feeling stuck? Most of our patients pay nothing out of pocket—insurance often covers visits in full with no copay. Maybe you’ve tried countless diets, or maybe your goal isn’t even weight loss—you just want to better manage diabetes, support heart health, ease digestion, or feel more energized. At The Rite Bite Nutrition Counseling, our team of award winning Registered Dietitian Nutritionists takes a different approach. We don’t do fad diets or one-size-fits-all plans. Instead, we offer evidence-based, personalized care that works with your lifestyle and goals.
Struggling with your health or feeling stuck? Most of our patients pay nothing out of pocket—insurance often covers visits in full with no copay. Maybe you’ve tried countless diets, or maybe your goal isn’t even weight loss—you just want to better manage diabetes, support heart health, ease digestion, or feel more energized. At The Rite Bite Nutrition Counseling, our team of award winning Registered Dietitian Nutritionists takes a different approach. We don’t do fad diets or one-size-fits-all plans. Instead, we offer evidence-based, personalized care that works with your lifestyle and goals.
Holistic Nutrition & Intuitive
Nutritionist/Dietitian, MS, RD, CDN, CSSD, RYT
Online Only
Not accepting new clients
My work focuses on intuitive eating, disordered eating, body image, eating disorders, and Relative Energy Deficiency in Sport (RED-S).
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
My work focuses on intuitive eating, disordered eating, body image, eating disorders, and Relative Energy Deficiency in Sport (RED-S).
Have you ever caught yourself wondering why you eat the way you do?
Maybe you’ve asked, “Why do I overeat?” “Why do I restrict?” or even, “Why do I bounce between the two?” And maybe you’ve started to realize—it’s not just about the food, or your body. So what is it really about?
As a Nutrition Counselor, Registered Dietitian and Body Image Therapist, I get how layered and frustrating this can feel. I understand the guilt, the self-blame, and that overwhelming sense that food somehow has power over you.
You’re not alone—and you’re not broken.
You deserve to feel comfortable.
Online Dietitians and Nutritionists
I draw on evidence-based nutrition, intuitive and mindful eating, feeding competence, and the principles of Ellyn Satter's Division of Responsibility (sDOR) to help clients build balanced and trusting relationships with food.
As a registered dietitian with a background in journalism and clinical nutrition, I bring both evidence-based expertise and clear, compassionate communication to every client interaction. My years as a clinical dietitian at NewYork-Presbyterian Hospital—working with adult, perinatal, and pediatric populations—taught me that nutrition is as much about support and understanding as it is about science. Today, in my private practice, I combine that professional excellence with deep empathy to guide individuals and families through the powerful transition into parenthood.
I draw on evidence-based nutrition, intuitive and mindful eating, feeding competence, and the principles of Ellyn Satter's Division of Responsibility (sDOR) to help clients build balanced and trusting relationships with food.
As a registered dietitian with a background in journalism and clinical nutrition, I bring both evidence-based expertise and clear, compassionate communication to every client interaction. My years as a clinical dietitian at NewYork-Presbyterian Hospital—working with adult, perinatal, and pediatric populations—taught me that nutrition is as much about support and understanding as it is about science. Today, in my private practice, I combine that professional excellence with deep empathy to guide individuals and families through the powerful transition into parenthood.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
I am a Board Certified Sports Dietitian specializing in performance nutrition and eating disorders. I work with active gym goers, athletes, and student athletes fuel their training and performance while improving their relationship with food and body image. In my nutrition programs, I provide personalized, custom plans and coaching to athletes and intense exercisers fuel their training with the right foods to promote and support their lifestyle. My nutrition programs focus on health and performance, without restriction and dieting, and a focus on improving body image.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of NY and CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of NY and CT.
As a Certified Eating Disorders Registered Dietitian utilizing a Health at Every Size (R) approach, I believe that you deserve to experience peace with food and rediscover trust in your body. I know that your story with food is unique to you. If your story includes feelings of stress or guilt around food, striving for the “perfect” way to eat, or simply feeling stuck and defeated, I am here to tell you that there is a better way. Together, we explore your unique history with food, discuss your current struggles, and envision a new path forward.
As a Certified Eating Disorders Registered Dietitian utilizing a Health at Every Size (R) approach, I believe that you deserve to experience peace with food and rediscover trust in your body. I know that your story with food is unique to you. If your story includes feelings of stress or guilt around food, striving for the “perfect” way to eat, or simply feeling stuck and defeated, I am here to tell you that there is a better way. Together, we explore your unique history with food, discuss your current struggles, and envision a new path forward.
Are you struggling with weight management, hormone balance, or uncomfortable gastrointestinal symptoms? If you have IBS, poor energy levels, PMS, PCOS, endometriosis, or fertility issues, you are not alone. I am passionate about empowering you to overcome these issues and reclaim confidence in your health journey. Imagine a life where you feel revitalized, free from PMS, acne, anxiety, and digestive discomfort. Picture the energy and vitality you'll gain. As your dedicated functional medicine dietitian, my mission is to guide you towards lasting well-being inside and out.
Are you struggling with weight management, hormone balance, or uncomfortable gastrointestinal symptoms? If you have IBS, poor energy levels, PMS, PCOS, endometriosis, or fertility issues, you are not alone. I am passionate about empowering you to overcome these issues and reclaim confidence in your health journey. Imagine a life where you feel revitalized, free from PMS, acne, anxiety, and digestive discomfort. Picture the energy and vitality you'll gain. As your dedicated functional medicine dietitian, my mission is to guide you towards lasting well-being inside and out.
Hi, I’m Jackie! I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities. My passion lies in creating personalized nutrition strategies that align with your strengths and abilities. With a weight-inclusive, neuro-affirming approach, I’ve supported clients of all ages and ability levels reach their health and nutrition goals. I’d love to support you on your journey!
Hi, I’m Jackie! I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities. My passion lies in creating personalized nutrition strategies that align with your strengths and abilities. With a weight-inclusive, neuro-affirming approach, I’ve supported clients of all ages and ability levels reach their health and nutrition goals. I’d love to support you on your journey!
Struggling with weight management issues, unbalanced blood sugars, altered lab values, and in need of some help in managing your diet? With the right information, goals and tools, everyone should be able to live the life they deserve and strive for.
Kristal Pilavas is a Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, and Certified Lactation Consultant. Kristal provides nutrition care and counseling for patients and specializes in diabetes, gestational diabetes, perinatal nutrition, heart disease, weight management and more.
Struggling with weight management issues, unbalanced blood sugars, altered lab values, and in need of some help in managing your diet? With the right information, goals and tools, everyone should be able to live the life they deserve and strive for.
Kristal Pilavas is a Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, and Certified Lactation Consultant. Kristal provides nutrition care and counseling for patients and specializes in diabetes, gestational diabetes, perinatal nutrition, heart disease, weight management and more.
My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness.
Whether you're seeking support in eating disorder recovery, healing your relationship with food so eating doesn't feel stressful, improving your half-marathon time, or just wanting to learn how to best nourish yourself, I'm excited to support you! I also provide medical nutrition therapy for different diagnoses, including diabetes and elevated cholesterol.
My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness.
Whether you're seeking support in eating disorder recovery, healing your relationship with food so eating doesn't feel stressful, improving your half-marathon time, or just wanting to learn how to best nourish yourself, I'm excited to support you! I also provide medical nutrition therapy for different diagnoses, including diabetes and elevated cholesterol.
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
I work with patients navigating the complex world of cardiometabolic conditions, PCOS, and chronic health challenges who feel overwhelmed by conflicting advice and failed quick fixes. They're seeking more than temporary solutions—they want sustainable, science-based approaches that honor their unique circumstances and busy lives. These are people ready to dig deeper, understanding that true health transformation requires addressing root causes rather than just managing symptoms. They value expertise but also need genuine understanding of how difficult it can be to change lifelong patterns while juggling work, family, and
I work with patients navigating the complex world of cardiometabolic conditions, PCOS, and chronic health challenges who feel overwhelmed by conflicting advice and failed quick fixes. They're seeking more than temporary solutions—they want sustainable, science-based approaches that honor their unique circumstances and busy lives. These are people ready to dig deeper, understanding that true health transformation requires addressing root causes rather than just managing symptoms. They value expertise but also need genuine understanding of how difficult it can be to change lifelong patterns while juggling work, family, and
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.