Nutrition Coaching Nutritionists and Dietitians in Carson City, NV
Through coaching, weekly group calls, and practical guidance, you'll feel supported and empowered to reclaim your health.
Please visit my website to learn more about me and details about my approach. Are you tired of feeling uncomfortable, fatigued, or anxious about food? I’m Sara Morrison, Registered Dietitian, Certified LEAP Therapist, and founder of Rx Food —a virtual nutrition practice bringing relief, clarity, and confidence to those with chronic digestive issues, food sensitivities, and inflammation. I help clients (of all ages) conquer IBS, chronic pain, brain fog, and fatigue, and more with personalized, anti-inflammatory plans grounded in MRT testing. Let’s build a path to a vibrant, symptom-free life.
Through coaching, weekly group calls, and practical guidance, you'll feel supported and empowered to reclaim your health.
Please visit my website to learn more about me and details about my approach. Are you tired of feeling uncomfortable, fatigued, or anxious about food? I’m Sara Morrison, Registered Dietitian, Certified LEAP Therapist, and founder of Rx Food —a virtual nutrition practice bringing relief, clarity, and confidence to those with chronic digestive issues, food sensitivities, and inflammation. I help clients (of all ages) conquer IBS, chronic pain, brain fog, and fatigue, and more with personalized, anti-inflammatory plans grounded in MRT testing. Let’s build a path to a vibrant, symptom-free life.
Would you like a free nutritional body sculpting coach to prepare you for that next event?
We approach nutrition scientifically helping you achieve your goals, whether they include turning pro in that next bikini/physique contest or adding years of disease free, high quality life. We do this all while helping you establish a most awesome, wholesome, health promoting relationship with food. It is far simpler than you think!
Would you like a free nutritional body sculpting coach to prepare you for that next event?
We approach nutrition scientifically helping you achieve your goals, whether they include turning pro in that next bikini/physique contest or adding years of disease free, high quality life. We do this all while helping you establish a most awesome, wholesome, health promoting relationship with food. It is far simpler than you think!
More Dietitians and Nutritionists Nearby
I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.
I offer nutrition counseling & personal training for anyone looking to stop obsessing over the scale. Weight is not our main metric at Balance Chaos! My underlying principles include: fostering healthy relationships with food & fitness, achieving body confidence in the way you move & feel, and finding sustainable solutions that help you lead a balanced life.
I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.
I offer nutrition counseling & personal training for anyone looking to stop obsessing over the scale. Weight is not our main metric at Balance Chaos! My underlying principles include: fostering healthy relationships with food & fitness, achieving body confidence in the way you move & feel, and finding sustainable solutions that help you lead a balanced life.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.