Nutritionists and Dietitians in Austin, TX

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Mariel is a compassionate and empathetic nutrition counselor. She understands that each person's experience is unique and she believes in the importance of a collaborative and individualized approach to health. She is committed to helping her clients by applying non-diet approaches to nutrition and utilizing intuitive eating principles to improve their overall health and relationship with food.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Emily utilizes a health-at-every-size approach while incorporating intuitive eating to help clients develop a healthy relationship with food and improve overall health. She has counseled hundred of clients with diabetes, hypertension, and hyperlipidemia.

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

Gina is an inclusive healthcare provider who uses a weight-neutral approach to developing sound health and nutrition habits. Gina uses humor and empathy, as well as a well developed knowledge of the stages of change and motivational interviewing, in her one-on-one sessions. Gina's philosophy is that all foods fit, and food should be fun and satisfying, not guilt inducing or stressful.

Allison's mission is to help patients get to the root cause of the symptoms & conditions they are struggling with, to uncover where and why imbalance & dysfunction is occurring. Allison strives to create a partnership with her patients, and provide a high level of supportive care, so that patients can reach their goals and feel their best.

My philosophies surrounding nutrition and wellness focus primary on using food as medicine to reach health goals, but I also incorporate all other aspects of wellness to serve my clients to the best of my, and their, ability. My passions to help simplify nutrition and wellness helps my clients understand that progressions, and not perfections, deliver the best results. I will never tell someone what to do or what to eat but rather help to facilitate sustainable behavior changes with positivity, encouragement and patience. While I always place the nutrition expert hat on when warranted, my primary focus is to continue to meet you whe

As a compassionate practitioner, she understands that making significant lifestyle changes can be daunting. Katie adopts a supportive, holistic, and empathetic approach, assisting her clients in setting small, achievable goals. By breaking down the journey into manageable steps, she ensures that her clients feel empowered and motivated to make lasting improvements to their health.

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Paulina Rodriguez moved to Texas when she was 11 from Puebla, Mexico. She attended The University of Texas at Austin (Hook ‘Em!) and became an RD soon after that. After gaining a strong base of Clinical Nutrition working in a hospital, she realized how much she believed in the power of education and transitioned to nutrition counseling.She is passionate about helping people build sustainable and nourishing habits, so that they can live life at the fullest. She loves being outdoors, being active, reading, running, spending time with friends and family, and she is truly obsessed with cats.

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

She is passionate about assisting her clients in discovering and building a sustainable, life-giving relationship with food and facilitating compassionate connection to their bodies. Her approach is client-centered, evidence-based, solution-focused, and above all: compassionate and authentic.

At Empathy Nutrition Therapy we believe everyone deserves peace in their relationship with food and body. We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies. Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food. We value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

Zoe's holistic approach integrates up-to-date nutrition science with intuitive eating. She facilitates guided discussions to understand each unique experience, creating a safe space for open communication. By exploring individual experiences, patterns, and beliefs surrounding food, she helps clients make transformative changes. Zoe promotes food as more than just nourishment, but also a part of our social and cultural connections.

Jennifer believes in a holistic approach to nutrition and overall health. She aims to provide the knowledge and motivation to empower you to reach your personal nutrition goals in a realistic, sustainable way. She recognizes the important role food has in all of our lives, from a physiological, emotional and cultural standpoint. Her goal is to help you make lifelong behavior changes rather than short-term quick fixes while continuing to enjoy your life.

I take a compassionate, health at every size approach to care. This approach has been a way that I have seen the most success with my clients as food, health, body image, and movement can be sensitive topics. Some sessions you may find yourself emotional, other sessions you will be laughing at my idea of a joke. But overall, shame is not welcome in our session space, I want you to feel excited when you press join on zoom.